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Receta Chili Crab in Thick Spicy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 green (uncooked) blue swimmer crabs
2 fresh long red chillies (or 1-2 fresh red birdseye chillies for extra heat), finely chopped
6 green shallots, ends trimmed, thinly sliced diagonally
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut oil
9.0g 		garlics
5.22g 		ginger
5.58g 		tomatoes sauce
61.25g 		chili sauce
28.2g 		sherry
29.5g 		sugar
13.75g 		shallots
0.0g 		coriander
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.1 0.81 0.36 0.06 0.02 n/a 4.95 6.63 6.63
Total Fat (g) 9.0 0.03 0.04 0.11 0.21 0.0 0.0 n/a 7.11 16.5 16.5
Carbohydrates (g) 0.0 1.73 0.99 3.3 0.23 4.04 13.49 n/a 22.0 45.76 45.76
Ash (g) 0.0 0.08 0.04 1.23 0.56 n/a 0.06 n/a 2.41 4.37 4.37
Calories (kcal) 79.56 7.778 4.464 14.7 3.384 47.2 52.25 n/a 119.2 328.536 328.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 13.0 n/a n/a 13.16 13.16
Glucose (dextrose) (g) n/a n/a n/a 1.43 n/a n/a 0.19 n/a n/a 1.61 1.61
Fructose (g) n/a n/a n/a 1.02 n/a n/a 0.15 n/a n/a 1.17 1.17
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a n/a 4.5 4.5
Water (g) 0.0 3.06 4.4 55.81 26.84 20.8 0.18 n/a 3.54 114.64 114.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.05 0.09 2.6 0.04 2.3 13.34 n/a n/a 18.42 18.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.9 0.2 0.0 0.0 n/a 16.8 18.1 18.1
Calcium (mg) 0.0 9.448 0.893 7.963 3.384 2.36 11.413 n/a 283.6 319.06 319.06
Iron (mg) 0.0 0.09 0.03 0.62 0.33 0.07 0.1 n/a 6.53 7.77 7.77
Magnesium (mg) 0.0 1.305 2.399 9.8 3.384 2.655 1.238 n/a 132.0 152.781 152.781
Phosphorus (mg) 0.0 7.987 1.897 15.925 6.486 2.655 0.55 n/a 163.6 199.1 199.1
Potassium (mg) 0.0 20.932 23.157 202.738 36.096 27.14 18.288 n/a 506.8 835.15 835.15
Sodium (mg) 0.0 0.887 0.725 320.95 178.506 2.655 3.85 n/a 14.0 521.574 521.574
Zinc (mg) 0.0 0.06 0.02 0.12 0.05 0.02 0.0 n/a 1.88 2.15 2.15
Copper (mg) 0.0 0.016 0.013 0.074 0.023 0.015 0.007 n/a 0.392 0.538 0.538
Manganese (mg) n/a 0.087 0.013 0.067 0.031 n/a 0.008 n/a 0.76 0.967 0.967
Selenium (mcg) 0.0 0.7 0.0 0.1 0.1 0.1 0.2 n/a 10.5 11.8 11.8
Vitamin A, IU (IU) 0.0 0.47 0.0 265.213 462.48 n/a 0.0 n/a 0.0 728.162 728.162
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.475 23.124 0.0 0.0 n/a 0.0 36.599 36.599
Beta Carotene (mcg) 0.0 0.261 0.0 158.638 259.158 0.0 0.0 n/a n/a 418.057 418.057
Vitamin E (mg) 1.41 0.0 0.01 0.87 0.0 0.0 0.0 n/a n/a 2.3 2.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 8562.138 0.0 0.0 0.0 n/a n/a 8562.138 8562.138
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 14.088 2.82 0.0 0.0 n/a n/a 17.743 17.743
Tocopherol, beta (mg) 0.04 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 1.43 n/a n/a 0.06 n/a n/a n/a n/a n/a 1.49 1.49
Tocopherol, delta (mg) 0.12 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 1.6 0.3 4.3 1.3 0.0 0.0 n/a 8.4 15.9 15.9
Thiamin (mg) 0.0 0.01 0.002 0.012 0.008 0.006 0.0 n/a 0.096 0.135 0.135
Riboflavin (mg) 0.0 0.006 0.002 0.043 0.023 0.006 0.0 n/a 0.116 0.195 0.195
Niacin (mg) 0.0 0.037 0.042 0.6 0.051 0.062 0.015 n/a 0.852 1.658 1.658
Pantothenic acid (mg) 0.0 0.031 0.011 0.19 0.031 n/a 0.018 n/a n/a 0.281 0.281
Vitamin B-6 (mg) 0.0 0.065 0.009 0.061 0.042 0.0 0.006 n/a n/a 0.183 0.183
Folate (mcg) 0.0 0.157 0.614 6.738 0.282 0.0 0.138 n/a 0.0 7.927 7.927
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 1.2 1.6 6.1 0.0 1.5 0.3 n/a n/a 10.7 10.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.282 0.0 0.0 n/a 0.0 0.282 0.282
Tryptophan (g) 0.0 0.004 0.001 0.006 0.006 n/a n/a n/a n/a 0.016 0.016
Threonine (g) 0.0 0.008 0.002 0.025 0.014 n/a n/a n/a n/a 0.049 0.049
Isoleucine (g) 0.0 0.011 0.003 0.018 0.011 n/a n/a n/a n/a 0.044 0.044
Leucine (g) 0.0 0.016 0.004 0.025 0.02 n/a n/a n/a n/a 0.064 0.064
Lysine (g) 0.0 0.014 0.003 0.025 0.017 n/a n/a n/a n/a 0.059 0.059
Methionine (g) 0.0 0.004 0.001 0.006 0.006 n/a n/a n/a n/a 0.016 0.016
Cystine (g) 0.0 0.004 0.001 0.006 0.008 n/a n/a n/a n/a 0.019 0.019
Phenylalanine (g) 0.0 0.009 0.003 0.061 0.011 n/a n/a n/a n/a 0.085 0.085
Tyrosine (g) 0.0 0.004 0.001 0.012 0.008 n/a n/a n/a n/a 0.026 0.026
Valine (g) 0.0 0.015 0.004 0.018 0.017 n/a n/a n/a n/a 0.054 0.054
Arginine (g) 0.0 0.033 0.002 0.018 0.017 n/a n/a n/a n/a 0.07 0.07
Histidine (g) 0.0 0.006 0.002 0.012 0.008 n/a n/a n/a n/a 0.028 0.028
Alanine (g) 0.0 0.007 0.002 0.025 0.014 n/a n/a n/a n/a 0.047 0.047
Aspartic acid (g) 0.0 0.026 0.012 0.123 0.054 n/a n/a n/a n/a 0.213 0.213
Glutamic acid (g) 0.0 0.042 0.009 0.398 0.048 n/a n/a n/a n/a 0.497 0.497
Glycine (g) 0.0 0.01 0.002 0.018 0.014 n/a n/a n/a n/a 0.045 0.045
Proline (g) 0.0 0.005 0.002 0.012 0.017 n/a n/a n/a n/a 0.037 0.037
Serine (g) 0.0 0.01 0.003 0.025 0.014 n/a n/a n/a n/a 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.521 0.005 0.011 0.018 0.031 0.0 0.0 n/a 0.396 1.982 1.982
Phytosterols (mg) 18.63 n/a 0.837 n/a n/a n/a n/a n/a 18.4 37.867 37.867
Monounsaturated Fat (g) 4.158 0.001 0.008 0.018 0.017 0.0 0.0 n/a 5.432 9.634 9.634
Polyunsaturated (g) 2.88 0.013 0.008 0.043 0.113 0.0 0.0 n/a 0.7 3.757 3.757