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Receta Chili Crab Or Prawn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Coriander plant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crabs
453.59g 		garlic
20.88g 		chilies
262.8g 		spring onions
28.8g 		egg
44.0g 		oil
40.8g 		water
237.0g 		tomatoes ketchup
75.0g 		cornflour
3.56g 		soy sauce
1.33g 		sugar
18.9g 		salt
1.5g 		rice
3.85g 		Total Per Serving Total for Recipe
Protein (g) 82.96 1.33 5.26 0.53 5.54 0.0 0.0 1.31 0.33 0.08 0.0 0.0 0.27 97.6 97.6
Total Fat (g) 2.72 0.1 0.53 0.05 4.37 40.8 0.0 0.23 0.13 0.0 0.0 0.0 0.03 48.97 48.97
Carbohydrates (g) 0.0 6.9 24.86 2.11 0.34 0.0 0.0 18.86 2.72 0.1 18.9 0.0 3.08 77.87 77.87
Ash (g) 8.16 0.31 1.58 0.23 0.38 0.0 0.24 2.75 0.06 0.2 0.0 1.5 0.02 15.43 15.43
Calories (kcal) 381.016 31.111 105.12 9.216 62.92 360.672 0.0 72.75 12.994 0.705 73.143 0.0 14.053 1123.699 1123.699
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a n/a 8.81 n/a n/a n/a n/a 0.0 8.91 8.91
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a 6.97 n/a n/a n/a n/a 0.0 7.02 7.02
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a 1.3 n/a n/a n/a n/a 0.0 1.35 1.35
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 360.92 12.23 230.58 25.87 33.37 0.0 236.76 51.86 0.32 0.94 0.01 0.0 0.45 953.32 953.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.21 13.4 0.67 0.34 0.0 0.0 17.08 0.02 0.02 18.88 0.0 0.0 50.63 50.63
Galactose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.4 3.9 0.7 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 5.8 5.8
Calcium (mg) 208.651 37.793 47.304 20.736 23.32 0.0 7.11 13.5 5.02 0.253 0.189 0.36 1.078 365.314 365.314
Iron (mg) 2.68 0.35 3.15 0.43 0.81 0.01 0.0 0.38 0.26 0.03 0.0 0.0 0.17 8.26 8.26
Magnesium (mg) 222.259 5.22 65.7 5.76 5.28 0.0 2.37 14.25 3.916 0.572 0.0 0.015 0.963 326.305 326.305
Phosphorus (mg) 993.362 31.946 120.888 10.656 84.04 0.0 0.0 24.75 7.939 1.663 0.0 0.0 4.428 1279.671 1279.671
Potassium (mg) 925.324 83.729 893.52 79.488 58.96 0.0 0.0 286.5 10.609 2.886 0.378 0.12 4.428 2345.941 2345.941
Sodium (mg) 3792.012 3.55 18.396 4.608 61.6 0.0 9.48 835.5 0.178 74.972 0.0 581.37 0.193 5381.859 5381.859
Zinc (mg) 26.99 0.24 0.79 0.11 0.49 0.0 0.02 0.2 0.06 0.01 0.0 0.0 0.04 28.95 28.95
Copper (mg) 4.173 0.063 0.447 0.023 0.044 0.0 0.024 0.135 0.006 0.001 0.0 0.0 0.008 4.924 4.924
Manganese (mg) 0.181 0.349 0.631 0.046 0.018 n/a 0.0 0.098 0.017 0.006 0.0 0.002 0.042 1.388 1.388
Selenium (mcg) 165.1 3.0 1.3 0.2 13.9 0.0 0.0 0.2 0.5 0.0 0.1 0.0 0.6 185.0 185.0
Vitamin A, IU (IU) 108.862 1.879 3098.412 287.136 214.28 0.0 0.0 699.75 0.107 0.0 0.0 0.0 0.0 4410.426 4410.426
Retinol (mcg) 31.751 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.911 92.911
Vitamin A, RAE (mcg_RAE) 31.751 0.0 155.052 14.4 61.6 0.0 0.0 35.25 0.0 0.0 0.0 0.0 0.0 298.053 298.053
Beta Carotene (mcg) n/a 1.044 1763.388 172.224 4.4 0.0 0.0 420.0 0.036 0.0 0.0 0.0 0.0 2361.092 2361.092
Vitamin E (mg) n/a 0.02 1.81 0.16 0.43 3.76 0.0 1.1 0.01 0.0 0.0 0.0 0.0 7.28 7.28
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 12531.75 0.0 0.0 0.0 0.0 0.0 12531.75 12531.75
Lutein + zeaxanthin (mcg) n/a 3.341 1905.3 327.456 145.64 0.0 0.0 0.0 0.178 0.0 0.0 0.0 0.0 2381.915 2381.915
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.22 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 31.8 6.5 637.3 5.4 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 692.3 692.3
Thiamin (mg) 0.181 0.042 0.237 0.017 0.031 0.0 0.0 0.008 0.051 0.0 0.0 0.0 0.022 0.589 0.589
Riboflavin (mg) 0.181 0.023 0.237 0.023 0.211 0.0 0.0 0.098 0.027 0.002 0.004 0.0 0.002 0.807 0.807
Niacin (mg) 4.989 0.146 2.497 0.153 0.031 0.0 0.0 1.073 0.35 0.029 0.0 0.0 0.161 9.429 9.429
Pantothenic acid (mg) 1.588 0.125 0.158 0.023 0.634 0.0 0.0 0.038 0.023 0.004 0.0 0.0 0.039 2.631 2.631
Vitamin B-6 (mg) 0.68 0.259 0.736 0.017 0.062 0.0 0.0 0.113 0.013 0.002 0.0 0.0 0.006 1.888 1.888
Folate (mcg) 199.58 0.626 60.444 18.432 20.68 0.0 0.0 7.5 8.295 0.186 0.0 0.0 8.894 324.637 324.637
Vitamin B-12 (mcg) 40.82 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.39 41.39
Choline (mg) n/a 4.8 29.2 1.6 110.5 n/a 0.0 9.4 0.2 0.2 0.0 0.0 0.2 156.1 156.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.44 0.0 0.0 0.0 8.586 16.026 16.026
Tryptophan (g) 1.179 0.015 0.079 0.006 0.075 0.0 n/a 0.015 0.002 0.001 n/a 0.0 0.003 1.375 1.375
Threonine (g) 3.357 0.033 0.184 0.02 0.246 0.0 n/a 0.045 0.012 0.003 n/a 0.0 0.01 3.911 3.911
Isoleucine (g) 4.037 0.046 0.184 0.023 0.295 0.0 n/a 0.038 0.012 0.004 n/a 0.0 0.012 4.65 4.65
Leucine (g) 6.577 0.065 0.289 0.032 0.48 0.0 n/a 0.06 0.041 0.007 n/a 0.0 0.023 7.572 7.572
Lysine (g) 7.212 0.056 0.237 0.026 0.4 0.0 n/a 0.06 0.009 0.005 n/a 0.0 0.01 8.015 8.015
Methionine (g) 2.359 0.017 0.053 0.006 0.167 0.0 n/a 0.015 0.007 0.001 n/a 0.0 0.007 2.631 2.631
Cystine (g) 0.953 0.015 0.105 n/a 0.119 0.0 n/a 0.015 0.006 0.001 n/a 0.0 0.006 1.219 1.219
Phenylalanine (g) 3.493 0.038 0.158 0.017 0.299 0.0 n/a 0.045 0.016 0.004 n/a 0.0 0.015 4.085 4.085
Tyrosine (g) 2.767 0.017 0.105 0.014 0.22 0.0 n/a 0.03 0.014 0.003 n/a 0.0 0.009 3.179 3.179
Valine (g) 3.901 0.061 0.21 0.023 0.378 0.0 n/a 0.045 0.017 0.004 n/a 0.0 0.017 4.656 4.656
Arginine (g) 7.257 0.132 0.263 0.037 0.361 0.0 n/a 0.038 0.017 0.006 n/a 0.0 0.023 8.133 8.133
Histidine (g) 1.678 0.023 0.105 0.009 0.136 0.0 n/a 0.03 0.01 0.002 n/a 0.0 0.007 2.0 2.0
Alanine (g) 4.717 0.027 0.21 0.023 0.326 0.0 n/a 0.068 0.025 0.004 n/a 0.0 0.016 5.415 5.415
Aspartic acid (g) 8.573 0.102 0.762 0.049 0.585 0.0 n/a 0.263 0.023 0.009 n/a 0.0 0.026 10.392 10.392
Glutamic acid (g) 14.152 0.169 0.683 0.109 0.739 0.0 n/a 0.825 0.062 0.02 n/a 0.0 0.054 16.814 16.814
Glycine (g) 4.989 0.042 0.184 0.026 0.189 0.0 n/a 0.038 0.014 0.004 n/a 0.0 0.013 5.498 5.498
Proline (g) 2.722 0.021 0.237 0.035 0.224 0.0 n/a 0.045 0.029 0.006 n/a 0.0 0.013 3.331 3.331
Serine (g) 3.266 0.04 0.21 0.023 0.427 0.0 n/a 0.053 0.016 0.005 n/a 0.0 0.015 4.053 4.053
Cholesterol (mg) 190.508 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 376.628 376.628
Trans Fat (g) n/a n/a n/a n/a n/a 1.053 n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.408 0.019 0.053 0.009 1.364 3.031 0.0 0.03 0.019 0.0 0.0 0.0 0.007 4.94 4.94
Phytosterols (mg) n/a n/a n/a n/a n/a 102.0 n/a 5.25 n/a n/a n/a 0.0 n/a 107.25 107.25
Monounsaturated Fat (g) 0.363 0.002 0.026 0.009 1.676 9.274 0.0 0.038 0.036 0.0 0.0 0.0 0.008 11.431 11.431
Polyunsaturated (g) 0.59 0.052 0.289 0.02 0.598 26.577 0.0 0.098 0.061 0.0 0.0 0.0 0.007 28.293 28.293