Receta Chili Crusted London Broil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chili 7.5g	paprika 2.1g	cumin 2.1g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	0.92	0.31	0.37	0.06	1.66	1.66
Total Fat (g)	1.26	0.27	0.47	0.02	2.01	2.01
Carbohydrates (g)	4.1	1.17	0.93	0.34	6.54	6.54
Ash (g)	0.64	0.15	0.16	0.02	0.97	0.97
Calories (kcal)	23.55	6.069	7.875	1.352	38.846	38.846
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	0.02	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	0.16	0.06	n/a	n/a	0.22	0.22
Fructose (g)	0.32	0.14	n/a	n/a	0.46	0.46
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.58	0.2	0.17	0.06	1.01	1.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.22	0.05	0.0	0.81	0.81
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.8	0.2	0.1	3.7	3.7
Calcium (mg)	20.85	3.717	19.551	2.316	46.434	46.434
Iron (mg)	1.07	0.5	1.39	0.15	3.11	3.11
Magnesium (mg)	12.75	3.885	7.686	1.028	25.349	25.349
Phosphorus (mg)	22.725	7.245	10.479	0.917	41.366	41.366
Potassium (mg)	143.7	49.224	37.548	6.673	237.145	237.145
Sodium (mg)	75.75	0.714	3.528	0.233	80.225	80.225
Zinc (mg)	0.2	0.09	0.1	0.01	0.4	0.4
Copper (mg)	0.032	0.013	0.018	0.006	0.069	0.069
Manganese (mg)	0.163	0.018	0.07	0.03	0.28	0.28
Selenium (mcg)	0.5	0.1	0.1	0.0	0.7	0.7
Vitamin A, IU (IU)	2223.75	1107.435	26.67	1.585	3359.44	3359.44
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	111.225	55.377	1.344	0.08	168.026	168.026
Beta Carotene (mcg)	1125.0	581.259	16.002	0.827	1723.088	1723.088
Vitamin E (mg)	2.18	0.63	0.07	0.0	2.88	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.575	0.0	0.0	0.032	1.607	1.607
Lutein + zeaxanthin (mcg)	23.25	276.297	9.408	1.087	310.042	310.042
Tocopherol, beta (mg)	0.03	0.01	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.23	0.07	n/a	0.02	0.33	0.33
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	4.8	1.5	0.2	0.1	6.6	6.6
Thiamin (mg)	0.026	0.014	0.013	0.001	0.054	0.054
Riboflavin (mg)	0.059	0.037	0.007	0.001	0.104	0.104
Niacin (mg)	0.592	0.322	0.096	0.006	1.016	1.016
Pantothenic acid (mg)	n/a	0.037	n/a	n/a	0.037	0.037
Vitamin B-6 (mg)	0.275	0.084	0.009	0.002	0.371	0.371
Folate (mcg)	7.5	2.226	0.21	0.053	9.989	9.989
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.0	1.1	0.5	0.1	6.6	6.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.221	0.044	0.032	0.005	0.303	0.303
Phytosterols (mg)	6.225	3.675	1.428	0.488	11.816	11.816
Monounsaturated Fat (g)	0.268	0.026	0.295	0.005	0.594	0.594
Polyunsaturated (g)	0.56	0.175	0.069	0.006	0.809	0.809