Receta Chili Crusted Steak Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 6 1/2 inch flour tortilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flank steak
56.7g 		bell pepper
24.4g 		bell pepper
24.4g 		bell pepper
1.07g 		tomatoes
56.42g 		worcestershire sauce
8.5g 		lime juice
7.56g 		salt
1.13g 		garlic
1.96g 		chili
0.98g 		onion
31.08g 		flour tortilla
0.0g 		cream
12.0g 		Total Per Serving Total for Recipe
Protein (g) 12.03 0.24 0.21 0.01 0.5 0.0 0.03 0.0 0.12 0.12 0.25 n/a 0.25 13.76 55.04
Total Fat (g) 4.07 0.07 0.04 0.0 0.11 0.0 0.01 0.0 0.01 0.16 0.02 n/a 2.37 6.87 27.48
Carbohydrates (g) 0.0 1.47 1.13 0.07 2.21 1.65 0.64 0.0 0.65 0.53 2.35 n/a 0.35 11.05 44.2
Ash (g) 0.57 0.11 0.1 0.0 0.28 0.17 0.02 1.12 0.03 0.08 0.11 n/a 0.1 2.71 10.84
Calories (kcal) 87.885 7.562 4.879 0.288 10.156 6.63 1.891 0.0 2.917 3.062 9.946 n/a 23.16 158.374 633.496
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a 0.0 n/a 0.04 n/a n/a 0.01 0.22 n/a 0.0 0.29 1.16
Glucose (dextrose) (g) n/a 0.47 0.28 n/a 0.71 n/a 0.05 n/a n/a 0.02 0.7 n/a 0.0 2.23 8.92
Fructose (g) n/a 0.55 0.27 n/a 0.77 n/a 0.05 n/a n/a 0.04 0.63 n/a 0.0 2.31 9.24
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.42 0.43 1.72
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 40.1 22.49 22.9 0.98 53.32 6.68 6.87 0.0 1.15 0.08 28.36 n/a 8.94 191.86 767.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.59 n/a 1.48 0.85 0.13 0.0 0.02 0.07 1.56 n/a 0.42 6.14 24.56
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.0 2.3 9.2
Calcium (mg) 14.175 1.708 2.44 0.117 5.642 9.095 1.059 0.27 3.543 2.711 6.216 n/a 13.2 60.175 240.7
Iron (mg) 0.88 0.1 0.08 0.0 0.15 0.45 0.01 0.0 0.03 0.14 0.08 n/a 0.02 1.96 7.84
Magnesium (mg) 12.474 2.927 2.44 0.128 6.206 1.105 0.605 0.011 0.489 1.658 2.797 n/a 1.2 32.04 128.16
Phosphorus (mg) 110.565 6.343 4.879 0.256 13.541 5.1 1.059 0.0 2.995 2.954 8.392 n/a 13.8 169.883 679.532
Potassium (mg) 185.976 51.473 42.691 2.26 133.715 68.0 8.848 0.09 7.85 18.681 36.985 n/a 16.92 573.49 2293.96
Sodium (mg) 30.618 0.976 0.732 0.021 2.821 83.3 0.151 436.028 0.333 9.848 2.486 n/a 9.6 576.913 2307.652
Zinc (mg) 2.1 0.06 0.03 0.0 0.1 0.02 0.01 0.0 0.02 0.03 0.04 n/a 0.05 2.45 9.8
Copper (mg) 0.04 0.005 0.017 0.001 0.034 0.017 0.002 0.0 0.006 0.004 0.019 n/a 0.002 0.147 0.588
Manganese (mg) 0.006 0.027 0.029 0.001 0.062 n/a 0.002 0.001 0.033 0.021 0.025 n/a 0.001 0.208 0.832
Selenium (mcg) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 n/a 0.3 14.4 57.6
Vitamin A, IU (IU) 0.0 763.807 90.262 2.132 469.979 6.715 3.781 0.0 0.176 289.088 0.311 n/a 69.12 1695.37 6781.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 n/a n/a 19.2 19.285 77.14
Vitamin A, RAE (mcg_RAE) 0.0 38.3 4.391 0.107 23.696 0.425 0.151 0.0 0.0 14.459 0.0 n/a 19.44 100.97 403.88
Beta Carotene (mcg) 0.0 396.175 50.742 1.279 253.326 3.655 2.269 0.0 0.098 146.25 0.311 n/a 3.12 857.224 3428.896
Vitamin E (mg) 0.18 0.39 0.09 n/a 0.3 0.01 0.02 0.0 0.0 0.28 0.01 n/a 0.05 1.32 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 1451.687 0.0 0.0 0.0 0.0 0.205 0.0 n/a 0.0 1451.891 5807.564
Lutein + zeaxanthin (mcg) 0.0 12.441 83.187 n/a 69.397 4.08 0.0 0.0 0.313 3.023 1.865 n/a 0.0 174.306 697.224
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.03 0.0 n/a 0.07 n/a 0.0 n/a n/a 0.03 0.0 n/a 0.0 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 31.2 19.6 2.0 7.2 1.1 2.3 0.0 0.6 0.6 1.5 n/a 0.1 66.1 264.4
Thiamin (mg) 0.04 0.012 0.015 0.0 0.023 0.006 0.002 0.0 0.004 0.003 0.012 n/a 0.005 0.122 0.488
Riboflavin (mg) 0.057 0.022 0.007 0.0 0.011 0.011 0.002 0.0 0.002 0.008 0.006 n/a 0.02 0.147 0.588
Niacin (mg) 3.549 0.239 0.117 0.009 0.333 0.06 0.011 0.0 0.014 0.077 0.04 n/a 0.013 4.462 17.848
Pantothenic acid (mg) 0.346 0.078 0.024 0.002 0.051 n/a 0.009 0.0 0.012 n/a 0.031 n/a 0.041 0.594 2.376
Vitamin B-6 (mg) 0.329 0.071 0.054 0.002 0.045 0.0 0.003 0.0 0.024 0.036 0.04 n/a 0.007 0.611 2.444
Folate (mcg) 6.237 11.222 2.44 0.277 8.463 0.68 0.756 0.0 0.059 0.975 7.148 n/a 0.84 39.097 156.388
Vitamin B-12 (mcg) 0.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.65 2.6
Choline (mg) 50.2 1.4 1.3 n/a 3.8 0.2 0.4 0.0 0.5 0.6 1.7 n/a 2.3 62.5 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.079 0.002 0.002 0.0 0.006 n/a 0.0 0.0 0.001 n/a 0.003 n/a 0.005 0.099 0.396
Threonine (g) 0.482 0.01 0.01 0.0 0.017 n/a 0.0 0.0 0.003 n/a 0.006 n/a 0.014 0.543 2.172
Isoleucine (g) 0.55 0.005 0.005 0.0 0.011 n/a 0.0 0.0 0.004 n/a 0.003 n/a 0.017 0.596 2.384
Leucine (g) 0.958 0.01 0.01 0.001 0.017 n/a 0.002 0.0 0.006 n/a 0.009 n/a 0.032 1.045 4.18
Lysine (g) 1.015 0.01 0.01 0.0 0.017 n/a 0.002 0.0 0.005 n/a 0.009 n/a 0.028 1.096 4.384
Methionine (g) 0.312 0.002 0.002 0.0 0.006 n/a 0.0 0.0 0.002 n/a 0.003 n/a 0.008 0.336 1.344
Cystine (g) 0.153 0.005 0.002 0.0 0.006 n/a 0.0 0.0 0.001 n/a 0.003 n/a 0.004 0.174 0.696
Phenylalanine (g) 0.476 0.012 0.022 0.0 0.039 n/a 0.001 0.0 0.004 n/a 0.006 n/a 0.016 0.576 2.304
Tyrosine (g) 0.386 0.002 0.002 0.0 0.006 n/a 0.0 0.0 0.002 n/a 0.003 n/a 0.016 0.417 1.668
Valine (g) 0.595 0.007 0.01 0.0 0.011 n/a 0.001 0.0 0.006 n/a 0.006 n/a 0.02 0.657 2.628
Arginine (g) 0.777 0.01 0.007 0.001 0.011 n/a 0.002 0.0 0.012 n/a 0.034 n/a 0.012 0.866 3.464
Histidine (g) 0.386 0.005 0.002 0.0 0.006 n/a 0.0 0.0 0.002 n/a 0.003 n/a 0.01 0.414 1.656
Alanine (g) 0.731 0.007 0.01 0.0 0.017 n/a 0.002 0.0 0.003 n/a 0.006 n/a 0.012 0.788 3.152
Aspartic acid (g) 1.094 0.068 0.051 0.001 0.079 n/a 0.008 0.0 0.01 n/a 0.022 n/a 0.026 1.36 5.44
Glutamic acid (g) 1.809 0.051 0.046 0.001 0.243 n/a 0.005 0.0 0.016 n/a 0.056 n/a 0.068 2.296 9.184
Glycine (g) 0.731 0.007 0.007 0.0 0.011 n/a 0.001 0.0 0.004 n/a 0.006 n/a 0.007 0.776 3.104
Proline (g) 0.573 0.005 0.005 0.0 0.011 n/a 0.002 0.0 0.002 n/a 0.006 n/a 0.031 0.636 2.544
Serine (g) 0.476 0.012 0.012 0.0 0.017 n/a 0.003 0.0 0.004 n/a 0.006 n/a 0.019 0.55 2.2
Cholesterol (mg) 19.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.24 26.085 104.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.69 0.007 0.015 0.0 0.017 0.0 0.001 0.0 0.002 0.029 n/a n/a 1.381 3.141 12.564
Phytosterols (mg) n/a n/a 2.196 n/a 3.949 n/a n/a 0.0 n/a 0.809 n/a n/a n/a 6.954 27.816
Monounsaturated Fat (g) 1.656 0.0 0.002 n/a 0.017 0.0 0.001 0.0 0.0 0.035 n/a n/a 0.608 2.319 9.276
Polyunsaturated (g) 0.159 0.017 0.015 n/a 0.045 0.0 0.002 0.0 0.005 0.073 n/a n/a 0.101 0.416 1.664