Receta Chili Dogs - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
franks
45.0g |
hamburger
37.8g |
oil
4.53g |
onion
16.5g |
kidney beans
75.6g |
tomatoes sauce
37.8g |
chile
0.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.19 | 7.56 | 0.0 | 0.18 | 3.95 | 0.5 | 0.01 | 17.38 | 104.28 |
| Total Fat (g) | 12.44 | 3.78 | 4.53 | 0.02 | 0.45 | 0.07 | 0.0 | 21.29 | 127.74 |
| Carbohydrates (g) | 0.77 | 0.0 | 0.0 | 1.54 | 10.96 | 2.03 | 0.03 | 15.34 | 92.04 |
| Ash (g) | 1.42 | 0.37 | 0.0 | 0.06 | 1.24 | 0.76 | 0.01 | 3.85 | 23.1 |
| Calories (kcal) | 137.25 | 66.528 | 40.075 | 6.6 | 63.503 | 9.072 | 0.152 | 323.179 | 1939.074 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 6.73 | n/a | n/a | 6.73 | 40.38 |
| Sucrose (g) | n/a | n/a | n/a | 0.16 | 1.4 | 0.1 | n/a | 1.66 | 9.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.33 | 0.0 | 0.88 | n/a | 1.21 | 7.26 |
| Fructose (g) | n/a | n/a | n/a | 0.21 | 0.0 | 0.63 | n/a | 0.84 | 5.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.18 | 26.27 | 0.0 | 14.7 | 59.0 | 34.44 | 0.67 | 160.27 | 961.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 1.61 | n/a | 3.7 | 22.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 4.0 | 0.6 | 0.0 | 4.9 | 29.4 |
| Calcium (mg) | 4.95 | 4.536 | 0.0 | 3.795 | 25.703 | 4.914 | 0.26 | 44.159 | 264.954 |
| Iron (mg) | 0.52 | 0.85 | 0.0 | 0.03 | 0.88 | 0.39 | 0.01 | 2.68 | 16.08 |
| Magnesium (mg) | 4.5 | 7.56 | 0.0 | 1.65 | 20.412 | 6.048 | 0.029 | 40.198 | 241.188 |
| Phosphorus (mg) | 38.7 | 69.552 | 0.0 | 4.785 | 68.039 | 9.828 | 0.08 | 190.983 | 1145.898 |
| Potassium (mg) | 75.15 | 121.338 | 0.0 | 24.09 | 179.168 | 125.118 | 0.817 | 525.681 | 3154.086 |
| Sodium (mg) | 504.0 | 24.948 | 0.0 | 0.66 | 223.771 | 198.072 | 2.872 | 954.323 | 5725.938 |
| Zinc (mg) | 0.83 | 1.81 | 0.0 | 0.03 | 0.35 | 0.08 | 0.0 | 3.09 | 18.54 |
| Copper (mg) | 0.036 | 0.026 | 0.0 | 0.007 | 0.106 | 0.045 | n/a | 0.22 | 1.32 |
| Manganese (mg) | 0.014 | 0.004 | n/a | 0.021 | 0.129 | 0.042 | n/a | 0.209 | 1.254 |
| Selenium (mcg) | 6.2 | 6.3 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 13.3 | 79.8 |
| Vitamin A, IU (IU) | 26.1 | 0.0 | 0.0 | 0.33 | 0.0 | 163.674 | 0.911 | 191.015 | 1146.09 |
| Retinol (mcg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 48.6 |
| Vitamin A, RAE (mcg_RAE) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 0.043 | 16.459 | 98.754 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.165 | n/a | 97.902 | n/a | 98.067 | 588.402 |
| Vitamin E (mg) | 0.11 | 0.12 | 0.42 | 0.0 | 0.02 | 0.54 | n/a | 1.21 | 7.26 |
| Vitamin D (IU) | 16.2 | n/a | n/a | n/a | n/a | n/a | n/a | 16.2 | 97.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5284.062 | n/a | 5284.062 | 31704.372 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.66 | n/a | 8.694 | n/a | 9.354 | 56.124 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.52 | 0.04 | n/a | 0.56 | 3.36 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 2.6 | 0.2 | 5.0 | 30.0 |
| Thiamin (mg) | 0.09 | 0.015 | 0.0 | 0.008 | 0.091 | 0.008 | 0.0 | 0.212 | 1.272 |
| Riboflavin (mg) | 0.054 | 0.06 | 0.0 | 0.005 | 0.038 | 0.026 | 0.0 | 0.184 | 1.104 |
| Niacin (mg) | 1.184 | 1.916 | 0.0 | 0.02 | 0.31 | 0.37 | 0.005 | 3.805 | 22.83 |
| Pantothenic acid (mg) | 0.158 | 0.227 | 0.0 | 0.02 | 0.106 | 0.117 | 0.001 | 0.628 | 3.768 |
| Vitamin B-6 (mg) | 0.059 | 0.14 | 0.0 | 0.02 | 0.053 | 0.038 | 0.001 | 0.31 | 1.86 |
| Folate (mcg) | 1.8 | 2.268 | 0.0 | 3.135 | 27.215 | 4.158 | 0.391 | 38.967 | 233.802 |
| Vitamin B-12 (mcg) | 0.59 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.42 | 8.52 |
| Choline (mg) | 19.4 | 25.0 | n/a | 1.0 | 26.4 | 3.7 | n/a | 75.6 | 453.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.054 | 0.03 | 0.0 | 0.002 | 0.045 | 0.004 | 0.0 | 0.135 | 0.81 |
| Threonine (g) | 0.212 | 0.287 | 0.0 | 0.003 | 0.144 | 0.015 | 0.0 | 0.661 | 3.966 |
| Isoleucine (g) | 0.212 | 0.336 | 0.0 | 0.002 | 0.189 | 0.011 | 0.0 | 0.75 | 4.5 |
| Leucine (g) | 0.378 | 0.59 | 0.0 | 0.005 | 0.34 | 0.015 | 0.0 | 1.328 | 7.968 |
| Lysine (g) | 0.41 | 0.624 | 0.0 | 0.007 | 0.28 | 0.015 | 0.0 | 1.335 | 8.01 |
| Methionine (g) | 0.122 | 0.189 | 0.0 | 0.0 | 0.053 | 0.004 | 0.0 | 0.367 | 2.202 |
| Cystine (g) | 0.054 | 0.076 | 0.0 | 0.0 | 0.038 | 0.004 | 0.0 | 0.171 | 1.026 |
| Phenylalanine (g) | 0.189 | 0.302 | 0.0 | 0.005 | 0.234 | 0.038 | 0.0 | 0.769 | 4.614 |
| Tyrosine (g) | 0.158 | 0.227 | 0.0 | 0.002 | 0.091 | 0.008 | 0.0 | 0.484 | 2.904 |
| Valine (g) | 0.239 | 0.374 | 0.0 | 0.003 | 0.227 | 0.011 | 0.0 | 0.854 | 5.124 |
| Arginine (g) | 0.32 | 0.51 | 0.0 | 0.017 | 0.219 | 0.011 | 0.0 | 1.077 | 6.462 |
| Histidine (g) | 0.162 | 0.238 | 0.0 | 0.002 | 0.106 | 0.008 | 0.0 | 0.515 | 3.09 |
| Alanine (g) | 0.288 | 0.491 | 0.0 | 0.003 | 0.181 | 0.015 | 0.0 | 0.979 | 5.874 |
| Aspartic acid (g) | 0.441 | 0.68 | 0.0 | 0.015 | 0.499 | 0.076 | 0.001 | 1.712 | 10.272 |
| Glutamic acid (g) | 0.734 | 1.123 | 0.0 | 0.043 | 0.635 | 0.246 | 0.001 | 2.781 | 16.686 |
| Glycine (g) | 0.257 | 0.578 | 0.0 | 0.005 | 0.159 | 0.011 | 0.0 | 1.01 | 6.06 |
| Proline (g) | 0.212 | 0.427 | 0.0 | 0.002 | 0.227 | 0.008 | 0.0 | 0.875 | 5.25 |
| Serine (g) | 0.189 | 0.31 | 0.0 | 0.003 | 0.249 | 0.015 | 0.0 | 0.767 | 4.602 |
| Cholesterol (mg) | 22.5 | 24.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.07 | 282.42 |
| Trans Fat (g) | n/a | 0.242 | 0.117 | n/a | n/a | n/a | n/a | 0.359 | 2.154 |
| Saturated Fat (g) | 4.847 | 1.535 | 0.337 | 0.007 | 0.106 | 0.011 | 0.0 | 6.842 | 41.052 |
| Phytosterols (mg) | 0.0 | n/a | 11.333 | 2.475 | n/a | n/a | n/a | 13.808 | 82.848 |
| Monounsaturated Fat (g) | 6.152 | 1.644 | 1.03 | 0.002 | 0.287 | 0.011 | 0.0 | 9.127 | 54.762 |
| Polyunsaturated (g) | 1.229 | 0.129 | 2.953 | 0.003 | 0.197 | 0.026 | 0.001 | 4.537 | 27.222 |