Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb tomatillos husked
1 Tbsp. chopped seeded jalapeno chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		garlic
0.44g 		olive oil
6.75g 		cilantro
0.28g 		shrimp
24.0g 		chili
5.33g 		onion
0.4g 		garlic
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.03 0.0 0.01 4.87 0.3 0.04 0.04 5.47 32.82
Total Fat (g) 0.02 0.0 6.75 0.0 0.42 0.29 0.0 0.0 7.48 44.88
Carbohydrates (g) 1.54 0.14 0.0 0.01 0.22 0.64 0.32 0.17 3.04 18.24
Ash (g) 0.06 0.01 0.0 0.0 0.29 0.07 0.01 0.01 0.45 2.7
Calories (kcal) 6.6 0.648 59.67 0.065 25.44 5.973 1.388 0.775 100.559 603.354
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.33 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.25 0.0 0.26 18.21 4.03 0.02 0.02 37.49 224.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.0 0.0 0.0 0.06 0.14 0.06 0.97 5.82
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 3.6
Calcium (mg) 3.795 0.787 0.068 0.19 12.48 2.507 1.452 0.187 21.465 128.79
Iron (mg) 0.03 0.01 0.04 0.01 0.58 0.18 0.01 0.01 0.86 5.16
Magnesium (mg) 1.65 0.109 0.0 0.074 8.88 2.4 0.488 0.135 13.736 82.416
Phosphorus (mg) 4.785 0.666 0.0 0.136 49.2 8.213 1.36 0.973 65.333 391.998
Potassium (mg) 24.09 1.744 0.068 1.476 44.4 19.467 3.772 2.569 97.586 585.516
Sodium (mg) 0.66 0.074 0.135 0.13 35.52 27.84 0.216 0.061 64.636 387.816
Zinc (mg) 0.03 0.01 0.0 0.0 0.27 0.11 0.01 0.01 0.42 2.52
Copper (mg) 0.007 0.001 0.0 0.001 0.062 0.006 0.001 0.0 0.078 0.468
Manganese (mg) 0.021 0.007 0.0 0.001 0.012 0.007 0.001 0.001 0.052 0.312
Selenium (mcg) 0.1 0.1 0.0 0.0 9.1 0.1 0.0 0.1 9.4 56.4
Vitamin A, IU (IU) 0.33 0.039 0.0 19.119 43.2 17.973 0.0 0.0 80.662 483.972
Retinol (mcg) 0.0 0.0 0.0 0.0 12.96 0.0 0.0 0.0 12.96 77.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.955 12.96 0.907 0.0 0.0 14.822 88.932
Beta Carotene (mcg) 0.165 0.022 0.0 11.135 0.0 9.6 0.0 0.0 20.922 125.532
Vitamin E (mg) 0.0 0.0 0.97 0.01 0.26 0.03 0.0 0.0 1.27 7.62
Vitamin D (IU) n/a n/a n/a n/a 36.48 n/a n/a n/a 36.48 218.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 57.013 0.0 0.0 57.013 342.078
Lutein + zeaxanthin (mcg) 0.66 0.07 0.0 2.451 0.0 5.707 0.0 0.0 8.887 53.322
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a 0.02 n/a 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.1 0.0 0.1 0.5 0.1 0.1 0.0 2.1 12.6
Thiamin (mg) 0.008 0.001 0.0 0.0 0.007 0.003 0.002 0.001 0.022 0.132
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.007 0.006 0.0 0.0 0.02 0.12
Niacin (mg) 0.02 0.003 0.0 0.003 0.612 0.019 0.003 0.002 0.661 3.966
Pantothenic acid (mg) 0.02 0.003 0.0 0.002 0.067 0.076 n/a n/a 0.167 1.002
Vitamin B-6 (mg) 0.02 0.005 0.0 0.0 0.024 0.007 0.005 0.007 0.068 0.408
Folate (mcg) 3.135 0.013 0.0 0.176 0.72 1.227 0.664 0.005 5.939 35.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.28 1.68
Choline (mg) 1.0 0.1 0.0 0.0 19.4 1.1 0.2 0.2 22.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 n/a 0.067 0.004 0.0 0.001 0.074 0.444
Threonine (g) 0.003 0.001 0.0 n/a 0.197 0.013 0.001 0.001 0.215 1.29
Isoleucine (g) 0.002 0.001 0.0 n/a 0.238 0.013 0.001 0.002 0.256 1.536
Leucine (g) 0.005 0.001 0.0 n/a 0.386 0.025 0.001 0.002 0.421 2.526
Lysine (g) 0.007 0.001 0.0 n/a 0.425 0.022 0.002 0.001 0.458 2.748
Methionine (g) 0.0 0.0 0.0 n/a 0.137 0.005 0.0 0.001 0.144 0.864
Cystine (g) 0.0 0.0 0.0 n/a 0.055 0.003 0.001 0.0 0.06 0.36
Phenylalanine (g) 0.005 0.001 0.0 n/a 0.206 0.015 0.001 0.001 0.23 1.38
Tyrosine (g) 0.002 0.0 0.0 n/a 0.163 0.009 0.001 0.001 0.175 1.05
Valine (g) 0.003 0.001 0.0 n/a 0.23 0.015 0.001 0.002 0.253 1.518
Arginine (g) 0.017 0.003 0.0 n/a 0.427 0.019 0.005 0.004 0.475 2.85
Histidine (g) 0.002 0.0 0.0 n/a 0.098 0.009 0.001 0.001 0.11 0.66
Alanine (g) 0.003 0.001 0.0 n/a 0.276 0.014 0.001 0.001 0.296 1.776
Aspartic acid (g) 0.015 0.002 0.0 n/a 0.504 0.035 0.002 0.003 0.561 3.366
Glutamic acid (g) 0.043 0.004 0.0 n/a 0.833 0.047 0.008 0.005 0.939 5.634
Glycine (g) 0.005 0.001 0.0 n/a 0.295 0.014 0.001 0.001 0.317 1.902
Proline (g) 0.002 0.0 0.0 n/a 0.161 0.013 0.002 0.001 0.178 1.068
Serine (g) 0.003 0.001 0.0 n/a 0.192 0.015 0.001 0.001 0.214 1.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.48 0.907 0.0 0.0 37.387 224.322
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.932 0.0 0.079 0.125 0.001 0.0 1.145 6.87
Phytosterols (mg) 2.475 n/a 14.918 0.014 n/a n/a 0.348 0.019 17.773 106.638
Monounsaturated Fat (g) 0.002 0.0 4.925 0.001 0.06 0.124 0.001 0.0 5.112 30.672
Polyunsaturated (g) 0.003 0.001 0.71 0.0 0.161 0.019 0.002 0.001 0.897 5.382