Receta Chili Guiseppe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes juice
45.5g 		tomatoes
88.72g 		water
23.7g 		beef
90.72g 		kidney beans
96.0g 		pork
73.82g 		onion
13.5g 		celery
10.68g 		carrots
10.86g 		pepper
6.11g 		sugar
0.42g 		chili
0.65g 		tomatoes paste
17.01g 		salsa
23.66g 		eggs
11.0g 		chex
23.66g 		cheddar cheese
6.6g 		Total Per Serving Total for Recipe
Protein (g) 0.35 1.46 0.0 15.76 5.01 16.09 0.15 0.07 0.1 0.05 0.0 0.08 0.73 0.35 1.38 2.09 1.64 45.32 453.2
Total Fat (g) 0.02 0.25 0.0 15.49 0.58 4.78 0.01 0.02 0.03 0.01 0.0 0.11 0.08 0.05 1.09 2.37 2.19 27.07 270.7
Carbohydrates (g) 1.93 6.47 0.0 0.0 13.92 0.0 1.26 0.32 1.04 0.28 0.42 0.36 3.22 1.66 0.08 17.69 0.08 48.73 487.3
Ash (g) 0.48 1.2 0.02 0.78 1.57 0.72 0.05 0.08 0.11 0.03 0.0 0.06 0.48 0.38 0.09 0.89 0.26 7.19 71.9
Calories (kcal) 7.735 28.391 0.0 206.837 80.64 112.199 5.4 1.709 4.452 1.222 1.625 2.041 13.948 8.517 15.73 100.314 26.598 617.358 6173.58
Starch (g) n/a n/a n/a n/a 8.54 n/a 0.0 0.0 0.16 0.0 n/a n/a 0.04 n/a n/a 14.17 n/a 22.91 229.1
Sucrose (g) 0.11 n/a n/a n/a 1.78 n/a 0.13 0.01 0.39 0.01 n/a 0.0 0.05 n/a 0.01 0.89 0.02 3.41 34.1
Glucose (dextrose) (g) 0.61 n/a n/a n/a 0.0 n/a 0.27 0.06 0.06 0.07 n/a 0.01 0.98 n/a 0.02 0.0 n/a 2.09 20.9
Fructose (g) 0.7 n/a n/a n/a 0.0 n/a 0.17 0.05 0.06 0.07 n/a 0.03 1.0 n/a 0.01 0.06 n/a 2.16 21.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.02 0.03 0.3
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.05 n/a 0.01 0.19 0.01 0.26 2.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 42.72 79.35 23.68 59.7 74.92 53.13 12.03 10.19 9.59 5.74 0.0 0.05 12.5 21.22 8.34 0.62 2.43 416.22 4162.2
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.62 n/a 0.0 n/a 1.78 0.0 0.57 0.2 0.51 0.15 0.42 0.05 2.07 n/a 0.08 1.15 0.03 8.63 86.3
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.07 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.08 0.8
Dietary Fiber (g) 0.2 1.7 0.0 0.0 5.1 0.0 0.2 0.2 0.3 0.1 0.0 0.2 0.7 0.3 0.0 0.9 0.0 9.9 99.0
Calcium (mg) 4.55 30.165 0.711 6.35 32.64 3.691 3.105 4.272 3.583 0.611 0.004 1.807 6.124 2.839 5.83 8.044 47.586 161.912 1619.12
Iron (mg) 0.2 1.15 0.0 1.53 1.12 0.57 0.03 0.02 0.03 0.02 0.0 0.09 0.51 0.53 0.2 0.71 0.04 6.76 67.6
Magnesium (mg) 5.005 17.744 0.237 15.422 25.92 16.239 1.35 1.175 1.303 0.611 0.0 1.105 7.144 3.785 1.32 9.7 1.848 109.909 1099.09
Phosphorus (mg) 8.19 28.391 0.0 110.676 86.4 152.798 3.915 2.563 3.8 1.222 0.0 1.97 14.118 7.098 21.01 36.435 33.792 512.377 5123.77
Potassium (mg) 104.195 259.953 0.0 223.166 227.52 310.762 19.71 27.768 34.746 10.691 0.008 12.454 172.481 63.879 14.74 46.372 6.468 1534.913 15349.13
Sodium (mg) 122.395 117.112 0.948 51.709 284.16 33.217 0.54 8.544 7.492 0.183 0.0 6.565 134.379 101.734 15.4 284.618 40.986 1209.982 12099.82
Zinc (mg) 0.07 0.24 0.0 3.26 0.44 1.25 0.02 0.01 0.03 0.01 0.0 0.02 0.11 0.04 0.12 0.26 0.21 6.07 60.7
Copper (mg) 0.027 0.16 0.002 0.054 0.134 0.044 0.005 0.004 0.005 0.004 0.0 0.003 0.063 0.024 0.011 0.035 0.002 0.58 5.8
Manganese (mg) 0.032 0.16 0.0 0.018 0.163 0.007 0.018 0.011 0.015 0.007 0.0 0.014 0.051 n/a 0.004 0.194 0.001 0.695 6.95
Selenium (mcg) 0.1 0.5 0.0 11.0 0.9 26.1 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.1 3.5 2.3 0.9 46.5 465.0
Vitamin A, IU (IU) 204.75 620.16 0.0 0.0 0.0 5.167 0.27 47.953 1813.937 22.603 0.0 192.725 259.403 130.125 53.57 0.0 66.132 3416.795 34167.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.476 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 17.028 33.794 337.94
Vitamin A, RAE (mcg_RAE) 10.465 31.052 0.0 0.0 0.0 1.476 0.0 2.35 90.664 1.1 0.0 9.64 12.928 6.625 15.4 0.0 17.49 199.189 1991.89
Beta Carotene (mcg) 122.85 n/a 0.0 n/a n/a 0.0 0.135 28.836 899.585 12.707 0.0 97.5 153.26 n/a 1.1 n/a 5.61 1321.583 13215.83
Vitamin E (mg) 0.15 n/a 0.0 n/a 0.02 0.13 0.0 0.03 0.07 0.02 0.0 0.19 0.73 n/a 0.11 n/a 0.02 1.47 14.7
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 0.792 4.642 46.42
Lycopene (mcg) 4111.835 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.109 0.0 0.0 0.137 4892.756 n/a 0.0 n/a 0.0 9004.836 90048.36
Lutein + zeaxanthin (mcg) 27.3 n/a 0.0 n/a n/a 0.0 0.54 30.224 27.796 20.832 0.0 2.015 0.0 n/a 36.41 n/a 0.0 145.118 1451.18
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.66 n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.09 n/a 0.06 n/a 0.0 0.84 8.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.02 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.2
Vitamin C (mg) 8.3 8.2 0.0 0.0 1.2 0.2 1.0 0.3 0.6 4.9 0.0 0.4 3.7 0.9 0.0 n/a 0.0 29.8 298.0
Thiamin (mg) 0.023 0.071 0.0 0.054 0.115 0.635 0.007 0.002 0.008 0.004 0.0 0.002 0.01 0.012 0.008 0.08 0.002 1.033 10.33
Riboflavin (mg) 0.014 0.044 0.0 0.209 0.048 0.199 0.004 0.006 0.007 0.002 0.0 0.005 0.026 0.007 0.053 0.05 0.025 0.698 6.98
Niacin (mg) 0.305 1.082 0.0 3.819 0.394 3.72 0.016 0.034 0.106 0.029 0.0 0.051 0.524 0.256 0.008 1.029 0.005 11.379 113.79
Pantothenic acid (mg) 0.114 0.248 0.0 0.327 0.134 0.568 0.016 0.027 0.029 0.006 0.0 n/a 0.024 n/a 0.158 0.111 0.027 1.79 17.9
Vitamin B-6 (mg) 0.05 0.133 0.0 0.218 0.067 0.347 0.016 0.007 0.015 0.013 0.0 0.024 0.037 0.035 0.015 0.021 0.005 1.005 10.05
Folate (mcg) 9.1 11.534 0.0 6.35 34.56 5.167 2.565 3.845 2.063 0.611 0.0 0.65 2.041 4.495 5.17 11.83 1.188 101.169 1011.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.73 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 n/a 0.05 2.32 23.2
Choline (mg) 3.1 n/a 0.0 n/a 33.5 n/a 0.8 0.7 1.0 0.3 0.0 0.4 6.5 n/a 27.6 n/a 1.1 75.1 751.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.83 0.0 11.83 118.3
Tryptophan (g) 0.005 0.009 n/a n/a 0.058 0.207 0.001 0.001 0.001 0.001 n/a n/a 0.005 n/a 0.019 n/a 0.021 0.327 3.27
Threonine (g) 0.009 0.035 n/a n/a 0.182 0.738 0.003 0.002 0.021 0.002 n/a n/a 0.017 n/a 0.062 n/a 0.059 1.13 11.3
Isoleucine (g) 0.009 0.035 n/a n/a 0.24 0.753 0.001 0.002 0.009 0.001 n/a n/a 0.012 n/a 0.074 n/a 0.102 1.239 12.39
Leucine (g) 0.009 0.053 n/a n/a 0.432 1.292 0.004 0.003 0.011 0.002 n/a n/a 0.019 n/a 0.12 n/a 0.158 2.103 21.03
Lysine (g) 0.009 0.053 n/a n/a 0.355 1.447 0.005 0.003 0.011 0.002 n/a n/a 0.02 n/a 0.1 n/a 0.137 2.143 21.43
Methionine (g) 0.0 0.009 n/a n/a 0.067 0.428 0.0 0.001 0.002 0.001 n/a n/a 0.003 n/a 0.042 n/a 0.043 0.596 5.96
Cystine (g) 0.0 0.018 n/a n/a 0.048 0.207 0.0 0.0 0.009 0.001 n/a n/a 0.003 n/a 0.03 n/a 0.009 0.323 3.23
Phenylalanine (g) 0.009 0.035 n/a n/a 0.298 0.642 0.004 0.002 0.007 0.005 n/a n/a 0.02 n/a 0.075 n/a 0.086 1.184 11.84
Tyrosine (g) 0.005 0.027 n/a n/a 0.115 0.561 0.001 0.001 0.004 0.001 n/a n/a 0.009 n/a 0.055 n/a 0.079 0.857 8.57
Valine (g) 0.009 0.035 n/a n/a 0.288 0.871 0.003 0.003 0.008 0.002 n/a n/a 0.014 n/a 0.095 n/a 0.11 1.437 14.37
Arginine (g) 0.009 0.035 n/a n/a 0.278 1.004 0.014 0.002 0.01 0.002 n/a n/a 0.012 n/a 0.09 n/a 0.062 1.518 15.18
Histidine (g) 0.005 0.018 n/a n/a 0.134 0.642 0.001 0.001 0.004 0.001 n/a n/a 0.01 n/a 0.034 n/a 0.057 0.908 9.08
Alanine (g) 0.009 0.044 n/a n/a 0.23 0.937 0.003 0.002 0.012 0.002 n/a n/a 0.034 n/a 0.081 n/a 0.046 1.402 14.02
Aspartic acid (g) 0.046 0.195 n/a n/a 0.634 1.491 0.012 0.013 0.021 0.013 n/a n/a 0.119 n/a 0.146 n/a 0.106 2.795 27.95
Glutamic acid (g) 0.137 0.506 n/a n/a 0.806 2.517 0.035 0.01 0.04 0.012 n/a n/a 0.323 n/a 0.185 n/a 0.402 4.972 49.72
Glycine (g) 0.005 0.035 n/a n/a 0.202 0.768 0.004 0.002 0.005 0.002 n/a n/a 0.01 n/a 0.047 n/a 0.028 1.109 11.09
Proline (g) 0.009 0.027 n/a n/a 0.288 0.65 0.001 0.002 0.005 0.001 n/a n/a 0.014 n/a 0.056 n/a 0.185 1.239 12.39
Serine (g) 0.009 0.035 n/a n/a 0.317 0.664 0.003 0.002 0.005 0.003 n/a n/a 0.019 n/a 0.107 n/a 0.096 1.261 12.61
Cholesterol (mg) 0.0 0.0 0.0 62.595 0.0 40.598 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 n/a 6.93 156.654 1566.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.104 n/a 0.104 1.04
Saturated Fat (g) 0.005 0.035 0.0 6.178 0.134 1.653 0.005 0.004 0.004 0.004 0.0 0.019 0.017 0.007 0.341 0.355 1.392 10.155 101.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.025 0.641 n/a 0.55 n/a 0.54 n/a n/a n/a n/a n/a 3.755 37.55
Monounsaturated Fat (g) 0.005 0.035 0.0 6.722 0.365 2.163 0.001 0.003 0.001 0.001 0.0 0.023 0.012 0.005 0.419 0.691 0.62 11.066 110.66
Polyunsaturated (g) 0.009 0.098 0.0 0.644 0.25 0.517 0.003 0.009 0.013 0.004 0.0 0.048 0.027 0.026 0.15 1.058 0.062 2.916 29.16