Receta Chili Marinated Pork - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salt
1.0g |
cumin
0.18g |
oil
4.53g |
lime juice
2.52g |
garlic garlic
1.31g |
pork tenderloin
143.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.0 | 0.01 | 0.08 | 30.09 | 30.22 | 181.32 |
Total Fat (g) | 0.0 | 0.04 | 4.53 | 0.0 | 0.01 | 3.12 | 7.7 | 46.2 |
Carbohydrates (g) | 0.0 | 0.08 | 0.0 | 0.21 | 0.43 | 0.0 | 0.72 | 4.32 |
Ash (g) | 1.0 | 0.01 | 0.0 | 0.01 | 0.02 | 1.48 | 2.52 | 15.12 |
Calories (kcal) | 0.0 | 0.656 | 40.075 | 0.63 | 1.944 | 156.564 | 199.87 | 1199.22 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.0 | 2.29 | 0.76 | 109.16 | 112.23 | 673.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.06 | 0.36 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.24 | 1.629 | 0.0 | 0.353 | 2.362 | 7.182 | 11.766 | 70.596 |
Iron (mg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.02 | 1.41 | 1.55 | 9.3 |
Magnesium (mg) | 0.01 | 0.641 | 0.0 | 0.202 | 0.326 | 38.782 | 39.96 | 239.76 |
Phosphorus (mg) | 0.0 | 0.873 | 0.0 | 0.353 | 1.997 | 354.783 | 358.006 | 2148.036 |
Potassium (mg) | 0.08 | 3.129 | 0.0 | 2.95 | 5.233 | 573.111 | 584.503 | 3507.018 |
Sodium (mg) | 387.58 | 0.294 | 0.0 | 0.05 | 0.222 | 76.128 | 464.274 | 2785.644 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 2.71 | 2.74 | 16.44 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.004 | 0.129 | 0.136 | 0.816 |
Manganese (mg) | 0.001 | 0.006 | n/a | 0.001 | 0.022 | 0.029 | 0.058 | 0.348 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 44.2 | 44.4 | 266.4 |
Vitamin A, IU (IU) | 0.0 | 2.223 | 0.0 | 1.261 | 0.117 | 0.0 | 3.601 | 21.606 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.112 | 0.0 | 0.05 | 0.0 | 0.0 | 0.162 | 0.972 |
Beta Carotene (mcg) | 0.0 | 1.334 | 0.0 | 0.757 | 0.065 | 0.0 | 2.155 | 12.93 |
Vitamin E (mg) | 0.0 | 0.01 | 0.42 | 0.01 | 0.0 | 0.32 | 0.75 | 4.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.784 | 0.0 | 0.0 | 0.209 | 0.0 | 0.993 | 5.958 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 1.436 | 1.441 | 8.646 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.488 | 0.491 | 2.946 |
Niacin (mg) | 0.0 | 0.008 | 0.0 | 0.004 | 0.009 | 9.595 | 9.616 | 57.696 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.003 | 0.008 | 1.221 | 1.232 | 7.392 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.016 | 1.12 | 1.138 | 6.828 |
Folate (mcg) | 0.0 | 0.018 | 0.0 | 0.252 | 0.039 | 0.0 | 0.309 | 1.854 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.73 | 4.38 |
Choline (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 116.1 | 116.5 | 699.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.316 | 0.317 | 1.902 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 1.35 | 1.352 | 8.112 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 1.479 | 1.482 | 8.892 |
Leucine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 2.557 | 2.561 | 15.366 |
Lysine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 2.787 | 2.791 | 16.746 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.833 | 0.834 | 5.004 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.345 | 0.346 | 2.076 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 1.264 | 1.267 | 7.602 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 1.149 | 1.15 | 6.9 |
Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 1.58 | 1.584 | 9.504 |
Arginine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.008 | 1.997 | 2.005 | 12.03 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 1.307 | 1.309 | 7.854 |
Alanine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.002 | 1.767 | 1.769 | 10.614 |
Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.003 | 0.006 | 2.945 | 2.954 | 17.724 |
Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.002 | 0.011 | 4.797 | 4.81 | 28.86 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 1.35 | 1.353 | 8.118 |
Proline (g) | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 1.221 | 1.223 | 7.338 |
Serine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.002 | 1.307 | 1.311 | 7.866 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.364 | 93.364 | 560.184 |
Trans Fat (g) | n/a | n/a | 0.117 | n/a | n/a | 0.029 | 0.146 | 0.876 |
Saturated Fat (g) | 0.0 | 0.003 | 0.337 | 0.0 | 0.001 | 1.005 | 1.346 | 8.076 |
Phytosterols (mg) | 0.0 | 0.119 | 11.333 | n/a | n/a | n/a | 11.452 | 68.712 |
Monounsaturated Fat (g) | 0.0 | 0.025 | 1.03 | 0.0 | 0.0 | 1.135 | 2.19 | 13.14 |
Polyunsaturated (g) | 0.0 | 0.006 | 2.953 | 0.001 | 0.003 | 0.531 | 3.494 | 20.964 |