Receta Chili Mix Gift Basket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Dry kidney beans, (18 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kidney beans
0.0g 		onion
9.0g 		beef bouillon
10.0g 		salt
6.0g 		garlic
1.4g 		chili
18.75g 		oregano
1.0g 		pepper
0.53g 		bay leaf
4.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.1 0.11 0.0 0.24 2.3 0.11 0.06 0.3 3.22 3.22
Total Fat (g) n/a 0.01 0.02 0.0 0.01 3.14 0.1 0.02 0.33 3.64 3.64
Carbohydrates (g) n/a 0.84 0.0 0.0 1.02 10.25 0.64 0.34 3.0 16.1 16.1
Ash (g) n/a 0.03 n/a 5.99 0.05 1.6 0.07 0.02 0.14 7.9 7.9
Calories (kcal) n/a 3.6 0.7 0.0 4.648 58.875 3.06 1.352 12.52 84.755 84.755
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a n/a 0.14 0.01 n/a n/a 0.24 0.24
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a 0.4 0.02 n/a n/a 0.6 0.6
Fructose (g) n/a 0.12 n/a n/a n/a 0.8 0.01 n/a n/a 0.93 0.93
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 8.02 9.76 0.01 0.09 1.46 0.07 0.06 0.22 19.68 19.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.38 0.0 0.0 0.34 1.35 0.04 0.0 n/a 2.11 2.11
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.1 6.4 0.4 0.1 1.1 8.3 8.3
Calcium (mg) n/a 2.07 0.6 1.44 1.12 52.125 15.76 2.316 33.36 108.791 108.791
Iron (mg) n/a 0.02 0.02 0.02 0.04 2.67 0.44 0.15 1.72 5.08 5.08
Magnesium (mg) n/a 0.9 0.2 0.06 0.812 31.875 2.7 1.028 4.8 42.375 42.375
Phosphorus (mg) n/a 2.61 1.3 0.0 5.838 56.813 2.0 0.917 4.52 73.997 73.997
Potassium (mg) n/a 13.14 5.4 0.48 15.414 359.25 16.69 6.673 21.16 438.207 438.207
Sodium (mg) n/a 0.36 32.6 2325.48 0.364 189.375 0.15 0.233 0.92 2549.482 2549.482
Zinc (mg) n/a 0.02 0.0 0.01 0.04 0.51 0.04 0.01 0.15 0.76 0.76
Copper (mg) n/a 0.004 0.0 0.002 0.002 0.081 0.009 0.006 0.017 0.12 0.12
Manganese (mg) n/a 0.012 n/a 0.006 0.008 0.407 0.047 0.03 0.327 0.836 0.836
Selenium (mcg) n/a 0.0 0.1 0.0 0.5 1.1 0.1 0.0 0.1 2.0 2.0
Vitamin A, IU (IU) n/a 0.18 n/a 0.0 0.0 5559.375 69.03 1.585 247.4 5877.57 5877.57
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 278.063 3.45 0.08 12.36 293.952 293.952
Beta Carotene (mcg) n/a 0.09 0.0 0.0 0.0 2812.5 41.12 0.827 n/a 2854.537 2854.537
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 5.45 0.19 0.0 n/a 5.65 5.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 3.938 0.0 0.032 n/a 3.969 3.969
Lutein + zeaxanthin (mcg) n/a 0.36 0.0 0.0 0.0 58.125 8.62 1.087 n/a 68.192 68.192
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.08 0.11 0.0 n/a 0.19 0.19
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.59 0.2 0.02 n/a 0.81 0.81
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.05 0.04 0.0 n/a 0.1 0.1
Vitamin C (mg) n/a 0.7 0.0 0.0 0.3 12.0 0.5 0.1 1.9 15.4 15.4
Thiamin (mg) n/a 0.005 0.0 0.0 0.007 0.066 0.003 0.001 0.0 0.081 0.081
Riboflavin (mg) n/a 0.003 0.002 0.0 0.002 0.148 0.003 0.001 0.017 0.176 0.176
Niacin (mg) n/a 0.011 0.078 0.0 0.01 1.479 0.062 0.006 0.08 1.726 1.726
Pantothenic acid (mg) n/a 0.011 n/a 0.0 n/a n/a n/a n/a n/a 0.011 0.011
Vitamin B-6 (mg) n/a 0.011 0.001 0.0 0.041 0.688 0.012 0.002 0.07 0.825 0.825
Folate (mcg) n/a 1.71 0.2 0.0 0.028 18.75 2.74 0.053 7.2 30.681 30.681
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) n/a 0.5 0.3 0.0 0.9 12.5 0.3 0.1 n/a 14.6 14.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.003 n/a n/a n/a n/a 0.004 0.004
Threonine (g) n/a 0.002 n/a 0.0 0.007 n/a n/a n/a n/a 0.008 0.008
Isoleucine (g) n/a 0.001 n/a 0.0 0.009 n/a n/a n/a n/a 0.01 0.01
Leucine (g) n/a 0.003 n/a 0.0 0.014 n/a n/a n/a n/a 0.017 0.017
Lysine (g) n/a 0.004 n/a 0.0 0.008 n/a n/a n/a n/a 0.012 0.012
Methionine (g) n/a 0.0 n/a 0.0 0.005 n/a n/a n/a n/a 0.005 0.005
Cystine (g) n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) n/a 0.003 n/a 0.0 0.007 n/a n/a n/a n/a 0.009 0.009
Tyrosine (g) n/a 0.001 n/a 0.0 0.003 n/a n/a n/a n/a 0.004 0.004
Valine (g) n/a 0.002 n/a 0.0 0.01 n/a n/a n/a n/a 0.012 0.012
Arginine (g) n/a 0.009 n/a 0.0 0.023 n/a n/a n/a n/a 0.032 0.032
Histidine (g) n/a 0.001 n/a 0.0 0.004 n/a n/a n/a n/a 0.005 0.005
Alanine (g) n/a 0.002 n/a 0.0 0.005 n/a n/a n/a n/a 0.007 0.007
Aspartic acid (g) n/a 0.008 n/a 0.0 0.018 n/a n/a n/a n/a 0.026 0.026
Glutamic acid (g) n/a 0.023 n/a 0.0 0.03 n/a n/a n/a n/a 0.053 0.053
Glycine (g) n/a 0.003 n/a 0.0 0.007 n/a n/a n/a n/a 0.01 0.01
Proline (g) n/a 0.001 n/a 0.0 0.004 n/a n/a n/a n/a 0.005 0.005
Serine (g) n/a 0.002 n/a 0.0 0.007 n/a n/a n/a n/a 0.009 0.009
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 0.011 0.0 0.002 0.553 0.027 0.005 0.091 0.693 0.693
Phytosterols (mg) n/a 1.35 n/a 0.0 0.112 15.563 2.03 0.488 n/a 19.542 19.542
Monounsaturated Fat (g) n/a 0.001 0.009 0.0 0.0 0.669 0.007 0.005 0.066 0.757 0.757
Polyunsaturated (g) n/a 0.002 0.001 0.0 0.005 1.399 0.052 0.006 0.092 1.557 1.557