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Receta Chili Mutton With Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp ginger paste
1 tbsp onion paste
Oil as needed
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mutton
100.0g 		garlic paste
0.92g 		chilies
82.13g 		coriander
1.25g 		fennel
0.49g 		cumin
0.79g 		turmeric
0.83g 		curry
5.51g 		potatoes
79.88g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 1.64 0.15 0.01 0.14 0.06 0.7 1.61 n/a n/a 4.38 17.52
Total Fat (g) 100.0 0.0 0.16 0.22 0.0 0.18 0.08 0.76 0.07 n/a n/a 101.48 405.92
Carbohydrates (g) 0.0 0.31 7.77 0.69 0.04 0.35 0.54 3.21 13.95 n/a n/a 26.84 107.36
Ash (g) 0.0 0.01 0.49 0.08 0.01 0.06 0.05 0.31 0.86 n/a n/a 1.87 7.48
Calories (kcal) 902.0 1.377 32.85 3.725 0.152 2.953 2.921 17.916 61.504 n/a n/a 1025.397 4101.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 12.33 n/a n/a 12.33 49.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 0.03 0.14 n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.06 0.26 n/a n/a 0.33 1.32
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.04 0.22 n/a n/a 0.26 1.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 0.54 72.06 0.11 0.44 0.06 0.09 0.52 63.37 n/a n/a 137.21 548.84
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 4.19 n/a n/a 0.02 0.03 0.15 0.62 n/a n/a 5.02 20.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 1.2 0.5 0.0 0.1 0.2 1.8 1.8 n/a n/a 5.6 22.4
Calcium (mg) 0.0 1.673 14.783 8.863 0.24 7.332 1.51 26.35 9.585 n/a n/a 70.334 281.336
Iron (mg) 0.0 0.02 0.99 0.2 0.0 0.52 0.34 1.63 0.62 n/a n/a 4.33 17.32
Magnesium (mg) 0.0 0.231 20.531 4.125 0.083 2.882 1.592 14.002 18.371 n/a n/a 61.818 247.272
Phosphorus (mg) 0.0 1.414 37.778 5.113 0.245 3.93 2.211 19.239 45.529 n/a n/a 115.457 461.828
Potassium (mg) 0.0 3.707 279.225 15.838 2.027 14.081 20.831 85.058 336.274 n/a n/a 757.04 3028.16
Sodium (mg) 0.0 0.157 5.749 0.438 0.255 1.323 0.314 2.867 4.793 n/a n/a 15.893 63.572
Zinc (mg) 0.0 0.01 0.25 0.06 0.0 0.04 0.04 0.22 0.23 n/a n/a 0.85 3.4
Copper (mg) 0.0 0.003 0.14 0.012 0.0 0.007 0.005 0.045 0.088 n/a n/a 0.3 1.2
Manganese (mg) n/a 0.015 0.197 0.024 0.001 0.026 0.065 0.236 0.12 n/a n/a 0.684 2.736
Selenium (mcg) 0.2 0.1 0.4 0.3 0.0 0.0 0.0 0.9 0.2 n/a n/a 2.3 9.2
Vitamin A, IU (IU) 0.0 0.083 968.254 0.0 0.656 10.001 0.0 54.353 1.598 n/a n/a 1034.945 4139.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.454 0.0 0.034 0.504 0.0 2.701 0.0 n/a n/a 51.693 206.772
Beta Carotene (mcg) 0.0 0.046 551.059 n/a n/a 6.001 0.0 32.634 0.799 n/a n/a 590.538 2362.152
Vitamin E (mg) 2.8 0.0 0.57 n/a n/a 0.03 0.03 1.21 0.01 n/a n/a 4.64 18.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.148 595.406 n/a n/a 3.528 0.0 0.0 6.39 n/a n/a 605.472 2421.888
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.05 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.3 199.2 0.3 0.1 0.1 0.2 0.6 15.7 n/a n/a 216.4 865.6
Thiamin (mg) 0.0 0.002 0.074 0.003 0.0 0.005 0.001 0.014 0.064 n/a n/a 0.163 0.652
Riboflavin (mg) 0.0 0.001 0.074 0.004 0.0 0.003 0.002 0.015 0.024 n/a n/a 0.123 0.492
Niacin (mg) 0.0 0.006 0.78 0.027 0.003 0.036 0.042 0.191 0.839 n/a n/a 1.925 7.7
Pantothenic acid (mg) 0.0 0.006 0.049 n/a 0.001 n/a n/a n/a 0.24 n/a n/a 0.296 1.184
Vitamin B-6 (mg) 0.0 0.011 0.23 n/a 0.0 0.003 0.015 0.063 0.24 n/a n/a 0.563 2.252
Folate (mcg) 0.0 0.028 18.889 0.0 0.132 0.079 0.322 8.489 12.78 n/a n/a 40.718 162.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 79.8 0.2 9.1 n/a n/a 0.2 0.4 3.5 9.7 n/a n/a 102.9 411.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.025 n/a n/a n/a n/a n/a 0.024 n/a n/a 0.049 0.196
Threonine (g) 0.0 0.001 0.057 n/a n/a n/a n/a n/a 0.064 n/a n/a 0.123 0.492
Isoleucine (g) 0.0 0.002 0.057 n/a n/a n/a n/a n/a 0.064 n/a n/a 0.123 0.492
Leucine (g) 0.0 0.003 0.09 n/a n/a n/a n/a n/a 0.096 n/a n/a 0.189 0.756
Lysine (g) 0.0 0.002 0.074 n/a n/a n/a n/a n/a 0.104 n/a n/a 0.18 0.72
Methionine (g) 0.0 0.001 0.016 n/a n/a n/a n/a n/a 0.024 n/a n/a 0.041 0.164
Cystine (g) 0.0 0.001 0.033 n/a n/a n/a n/a n/a 0.024 n/a n/a 0.057 0.228
Phenylalanine (g) 0.0 0.002 0.049 n/a n/a n/a n/a n/a 0.072 n/a n/a 0.123 0.492
Tyrosine (g) 0.0 0.001 0.033 n/a n/a n/a n/a n/a 0.064 n/a n/a 0.097 0.388
Valine (g) 0.0 0.003 0.066 n/a n/a n/a n/a n/a 0.096 n/a n/a 0.164 0.656
Arginine (g) 0.0 0.006 0.082 n/a n/a n/a n/a n/a 0.08 n/a n/a 0.168 0.672
Histidine (g) 0.0 0.001 0.033 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.074 0.296
Alanine (g) 0.0 0.001 0.066 n/a n/a n/a n/a n/a 0.048 n/a n/a 0.115 0.46
Aspartic acid (g) 0.0 0.005 0.238 n/a n/a n/a n/a n/a 0.407 n/a n/a 0.65 2.6
Glutamic acid (g) 0.0 0.007 0.214 n/a n/a n/a n/a n/a 0.28 n/a n/a 0.501 2.004
Glycine (g) 0.0 0.002 0.057 n/a n/a n/a n/a n/a 0.048 n/a n/a 0.107 0.428
Proline (g) 0.0 0.001 0.074 n/a n/a n/a n/a n/a 0.056 n/a n/a 0.131 0.524
Serine (g) 0.0 0.002 0.066 n/a n/a n/a n/a n/a 0.072 n/a n/a 0.139 0.556
Cholesterol (mg) 102.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 102.0 408.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 47.3 0.001 0.016 0.012 n/a 0.012 0.026 0.123 0.024 n/a n/a 47.515 190.06
Phytosterols (mg) 0.0 n/a n/a 0.575 n/a 0.536 0.677 3.969 3.994 n/a n/a 9.75 39.0
Monounsaturated Fat (g) 40.6 0.0 0.008 0.17 n/a 0.111 0.014 0.306 0.0 n/a n/a 41.208 164.832
Polyunsaturated (g) 7.8 0.002 0.09 0.022 n/a 0.026 0.018 0.141 0.032 n/a n/a 8.131 32.524