Receta Chili On The Grill - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
celery
17.8g |
onions
33.0g |
chile
2.9g |
kosher salt
2.0g |
top sirloin steak
69.55g |
pork loin chops
34.32g |
cumin
0.7g |
oregano
0.33g |
garlic
0.81g |
cayenne
0.08g |
ale
59.33g |
beef broth
40.0g |
pinto beans
75.0g |
cheddar cheese
22.0g |
cream
38.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.36 | 0.02 | 0.0 | 19.51 | 7.48 | 0.12 | 0.04 | 0.05 | 0.01 | 0.27 | 0.46 | 3.65 | 5.48 | 0.79 | 38.36 | 230.16 |
Total Fat (g) | 0.03 | 0.03 | 0.01 | 0.0 | 3.93 | 2.22 | 0.16 | 0.03 | 0.0 | 0.01 | 0.0 | 0.09 | 0.61 | 7.29 | 7.56 | 21.98 | 131.88 |
Carbohydrates (g) | 0.53 | 3.08 | 0.13 | 0.0 | 0.0 | 0.0 | 0.31 | 0.21 | 0.27 | 0.04 | 2.11 | 0.02 | 11.44 | 0.28 | 1.1 | 19.52 | 117.12 |
Ash (g) | 0.13 | 0.12 | 0.04 | 2.0 | 0.81 | 0.34 | 0.05 | 0.02 | 0.01 | 0.0 | 0.09 | 0.42 | 1.16 | 0.86 | 0.33 | 6.39 | 38.34 |
Calories (kcal) | 2.848 | 13.2 | 0.608 | 0.0 | 118.931 | 52.166 | 2.625 | 1.02 | 1.21 | 0.239 | 25.513 | 2.8 | 64.5 | 88.66 | 73.983 | 448.304 | 2689.824 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.4 | 2.4 |
Glucose (dextrose) (g) | 0.1 | 0.65 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.75 | 4.5 |
Fructose (g) | 0.09 | 0.43 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.52 | 3.12 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 1.34 | 1.39 | 8.34 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 16.99 | 29.41 | 2.7 | 0.0 | 45.28 | 24.7 | 0.06 | 0.02 | 0.48 | 0.01 | 54.56 | 39.02 | 58.16 | 8.09 | 28.54 | 308.01 | 1848.06 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.16 | 0.11 | 1.34 | 3.38 | 20.28 |
Galactose (g) | 0.12 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 0.72 |
Dietary Fiber (g) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 4.6 | 27.6 |
Calcium (mg) | 7.12 | 7.59 | 1.043 | 0.48 | 3.478 | 1.716 | 6.517 | 5.253 | 1.47 | 0.111 | 2.373 | 2.4 | 32.25 | 158.62 | 42.167 | 272.587 | 1635.522 |
Iron (mg) | 0.04 | 0.07 | 0.04 | 0.01 | 2.41 | 0.26 | 0.46 | 0.15 | 0.01 | 0.01 | 0.01 | 0.07 | 1.1 | 0.15 | 0.07 | 4.85 | 29.1 |
Magnesium (mg) | 1.958 | 3.3 | 0.116 | 0.02 | 18.779 | 7.55 | 2.562 | 0.9 | 0.203 | 0.114 | 3.56 | 0.8 | 20.25 | 6.16 | 3.833 | 70.105 | 420.63 |
Phosphorus (mg) | 4.272 | 9.57 | 0.319 | 0.0 | 175.963 | 71.042 | 3.493 | 0.667 | 1.242 | 0.22 | 8.307 | 5.2 | 69.0 | 112.64 | 44.083 | 506.017 | 3036.102 |
Potassium (mg) | 46.28 | 48.18 | 3.273 | 0.16 | 269.16 | 144.487 | 12.516 | 5.563 | 3.256 | 1.511 | 16.02 | 21.6 | 182.25 | 21.56 | 54.05 | 829.867 | 4979.202 |
Sodium (mg) | 14.24 | 1.32 | 11.5 | 775.16 | 36.862 | 15.444 | 1.176 | 0.05 | 0.138 | 0.023 | 2.373 | 130.4 | 220.5 | 136.62 | 30.667 | 1376.472 | 8258.832 |
Zinc (mg) | 0.02 | 0.06 | 0.0 | 0.0 | 3.55 | 0.58 | 0.03 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.52 | 0.68 | 0.15 | 5.63 | 33.78 |
Copper (mg) | 0.007 | 0.013 | n/a | 0.001 | 0.146 | 0.021 | 0.006 | 0.003 | 0.002 | 0.0 | 0.006 | 0.0 | 0.105 | 0.007 | 0.008 | 0.325 | 1.95 |
Manganese (mg) | 0.018 | 0.043 | n/a | 0.002 | 0.007 | 0.003 | 0.023 | 0.016 | 0.014 | 0.002 | 0.006 | 0.004 | 0.173 | 0.002 | 0.004 | 0.315 | 1.89 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 28.7 | 12.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 5.3 | 3.1 | 1.0 | 51.2 | 307.2 |
Vitamin A, IU (IU) | 79.922 | 0.66 | 3.65 | 0.0 | 0.0 | 2.402 | 8.89 | 23.01 | 0.073 | 31.208 | 0.0 | 0.0 | 0.0 | 220.44 | 220.8 | 591.055 | 3546.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.686 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.76 | 61.333 | 118.78 | 712.68 |
Vitamin A, RAE (mcg_RAE) | 3.916 | 0.0 | 0.174 | 0.0 | 0.0 | 0.686 | 0.448 | 1.15 | 0.0 | 1.561 | 0.0 | 0.0 | 0.0 | 58.3 | 62.1 | 128.335 | 770.01 |
Beta Carotene (mcg) | 48.06 | 0.33 | n/a | 0.0 | 0.0 | 0.0 | 5.334 | 13.707 | 0.041 | 16.38 | 0.0 | 0.0 | 0.0 | 18.7 | 9.967 | 112.518 | 675.108 |
Vitamin E (mg) | 0.05 | 0.01 | n/a | 0.0 | 0.14 | 0.06 | 0.02 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.43 | 0.06 | 0.17 | 1.02 | 6.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.64 | n/a | 2.64 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 50.374 | 1.32 | n/a | 0.0 | 0.0 | 0.0 | 3.136 | 2.873 | 0.13 | 9.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.701 | 406.206 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.6 | 2.4 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 5.6 | 33.6 |
Thiamin (mg) | 0.004 | 0.017 | 0.0 | 0.0 | 0.16 | 0.295 | 0.004 | 0.001 | 0.002 | 0.0 | 0.006 | 0.0 | 0.075 | 0.007 | 0.015 | 0.586 | 3.516 |
Riboflavin (mg) | 0.011 | 0.01 | 0.001 | 0.0 | 0.313 | 0.093 | 0.002 | 0.001 | 0.001 | 0.001 | 0.018 | 0.008 | 0.045 | 0.084 | 0.065 | 0.652 | 3.912 |
Niacin (mg) | 0.057 | 0.04 | 0.018 | 0.0 | 3.874 | 1.73 | 0.032 | 0.021 | 0.006 | 0.007 | 0.303 | 0.312 | 0.218 | 0.018 | 0.042 | 6.675 | 40.05 |
Pantothenic acid (mg) | 0.045 | 0.04 | 0.002 | 0.0 | 0.939 | 0.264 | n/a | n/a | 0.005 | n/a | 0.024 | 0.008 | 0.105 | 0.09 | 0.13 | 1.652 | 9.912 |
Vitamin B-6 (mg) | 0.012 | 0.04 | 0.003 | 0.0 | 0.389 | 0.161 | 0.003 | 0.004 | 0.01 | 0.002 | 0.03 | 0.004 | 0.053 | 0.015 | 0.023 | 0.75 | 4.5 |
Folate (mcg) | 6.408 | 6.27 | 1.564 | 0.0 | 12.519 | 2.402 | 0.07 | 0.913 | 0.024 | 0.08 | 3.56 | 0.8 | 45.0 | 3.96 | 2.683 | 86.254 | 517.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.18 | 0.11 | 2.48 | 14.88 |
Choline (mg) | 1.1 | 2.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 6.0 | 1.2 | 16.1 | 3.6 | 7.4 | 37.8 | 226.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.003 | 0.0 | 0.0 | 0.146 | 0.096 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.045 | 0.07 | 0.015 | 0.379 | 2.274 |
Threonine (g) | 0.004 | 0.007 | 0.001 | 0.0 | 0.883 | 0.343 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.158 | 0.196 | 0.046 | 1.638 | 9.828 |
Isoleucine (g) | 0.004 | 0.003 | 0.001 | 0.0 | 0.939 | 0.35 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.158 | 0.341 | 0.054 | 1.85 | 11.1 |
Leucine (g) | 0.005 | 0.01 | 0.001 | 0.0 | 1.676 | 0.601 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.293 | 0.526 | 0.104 | 3.217 | 19.302 |
Lysine (g) | 0.005 | 0.013 | 0.001 | 0.0 | 1.808 | 0.673 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.248 | 0.455 | 0.088 | 3.294 | 19.764 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.529 | 0.199 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.053 | 0.143 | 0.027 | 0.953 | 5.718 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.096 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.038 | 0.029 | 0.012 | 0.404 | 2.424 |
Phenylalanine (g) | 0.004 | 0.01 | 0.001 | 0.0 | 0.828 | 0.299 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.195 | 0.288 | 0.05 | 1.675 | 10.05 |
Tyrosine (g) | 0.002 | 0.003 | 0.001 | 0.0 | 0.661 | 0.261 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.105 | 0.264 | 0.05 | 1.347 | 8.082 |
Valine (g) | 0.005 | 0.007 | 0.001 | 0.0 | 1.05 | 0.405 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.195 | 0.365 | 0.065 | 2.096 | 12.576 |
Arginine (g) | 0.004 | 0.033 | 0.001 | 0.0 | 1.328 | 0.467 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.225 | 0.207 | 0.038 | 2.308 | 13.848 |
Histidine (g) | 0.002 | 0.003 | 0.0 | 0.0 | 0.716 | 0.299 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.105 | 0.191 | 0.031 | 1.348 | 8.088 |
Alanine (g) | 0.004 | 0.007 | 0.001 | 0.0 | 1.301 | 0.436 | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.15 | 0.154 | 0.038 | 2.097 | 12.582 |
Aspartic acid (g) | 0.021 | 0.03 | 0.003 | 0.0 | 1.906 | 0.693 | n/a | n/a | 0.004 | n/a | 0.012 | n/a | 0.443 | 0.352 | 0.084 | 3.548 | 21.288 |
Glutamic acid (g) | 0.016 | 0.086 | 0.003 | 0.0 | 3.178 | 1.17 | n/a | n/a | 0.007 | n/a | 0.03 | n/a | 0.555 | 1.34 | 0.219 | 6.603 | 39.618 |
Glycine (g) | 0.004 | 0.01 | 0.001 | 0.0 | 1.266 | 0.357 | n/a | n/a | 0.002 | n/a | 0.006 | n/a | 0.143 | 0.095 | 0.023 | 1.905 | 11.43 |
Proline (g) | 0.004 | 0.003 | 0.001 | 0.0 | 1.002 | 0.302 | n/a | n/a | 0.001 | n/a | 0.024 | n/a | 0.158 | 0.618 | 0.1 | 2.211 | 13.266 |
Serine (g) | 0.004 | 0.007 | 0.001 | 0.0 | 0.814 | 0.309 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.195 | 0.321 | 0.061 | 1.713 | 10.278 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 59.813 | 18.876 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 19.933 | 121.723 | 730.338 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.013 | 0.001 | 0.0 | 1.676 | 0.769 | 0.011 | 0.009 | 0.001 | 0.002 | 0.0 | 0.044 | 0.128 | 4.64 | 4.412 | 11.712 | 70.272 |
Phytosterols (mg) | 1.068 | 4.95 | n/a | 0.0 | n/a | n/a | 0.476 | 0.677 | n/a | 0.062 | n/a | n/a | n/a | n/a | n/a | 7.233 | 43.398 |
Monounsaturated Fat (g) | 0.005 | 0.003 | 0.001 | 0.0 | 1.537 | 1.006 | 0.098 | 0.002 | 0.0 | 0.002 | 0.0 | 0.036 | 0.12 | 2.066 | 1.944 | 6.82 | 40.92 |
Polyunsaturated (g) | 0.014 | 0.007 | 0.004 | 0.0 | 0.188 | 0.24 | 0.023 | 0.017 | 0.002 | 0.006 | 0.0 | 0.004 | 0.218 | 0.207 | 0.322 | 1.252 | 7.512 |