Receta Chili Powder (Low Sodium) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
paprika
20.7g |
oregano
2.0g |
cumin
2.1g |
turmeric
2.2g |
garlic
2.8g |
cayenne pepper
0.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.06 | 0.22 | 0.37 | 0.17 | 0.47 | 0.05 | 4.35 | 4.35 |
| Total Fat (g) | 2.68 | 0.21 | 0.47 | 0.22 | 0.02 | 0.08 | 3.67 | 3.67 |
| Carbohydrates (g) | 11.54 | 1.29 | 0.93 | 1.43 | 2.04 | 0.25 | 17.47 | 17.47 |
| Ash (g) | 1.45 | 0.14 | 0.16 | 0.13 | 0.09 | 0.03 | 2.01 | 2.01 |
| Calories (kcal) | 59.823 | 6.12 | 7.875 | 7.788 | 9.296 | 1.431 | 92.333 | 92.333 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.17 | 0.02 | n/a | 0.05 | n/a | n/a | 0.24 | 0.24 |
| Glucose (dextrose) (g) | 0.54 | 0.04 | n/a | 0.01 | n/a | n/a | 0.59 | 0.59 |
| Fructose (g) | 1.39 | 0.02 | n/a | 0.01 | n/a | n/a | 1.42 | 1.42 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.97 | 0.14 | 0.17 | 0.25 | 0.18 | 0.04 | 2.75 | 2.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.14 | 0.08 | 0.05 | 0.07 | 0.68 | 0.05 | 3.07 | 3.07 |
| Galactose (g) | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
| Dietary Fiber (g) | 7.7 | 0.9 | 0.2 | 0.5 | 0.3 | 0.1 | 9.7 | 9.7 |
| Calcium (mg) | 36.639 | 31.52 | 19.551 | 4.026 | 2.24 | 0.666 | 94.642 | 94.642 |
| Iron (mg) | 4.88 | 0.88 | 1.39 | 0.91 | 0.08 | 0.04 | 8.18 | 8.18 |
| Magnesium (mg) | 38.295 | 5.4 | 7.686 | 4.246 | 1.624 | 0.684 | 57.935 | 57.935 |
| Phosphorus (mg) | 71.415 | 4.0 | 10.479 | 5.896 | 11.676 | 1.319 | 104.785 | 104.785 |
| Potassium (mg) | 485.208 | 33.38 | 37.548 | 55.55 | 30.828 | 9.063 | 651.577 | 651.577 |
| Sodium (mg) | 7.038 | 0.3 | 3.528 | 0.836 | 0.728 | 0.135 | 12.565 | 12.565 |
| Zinc (mg) | 0.84 | 0.09 | 0.1 | 0.1 | 0.07 | 0.01 | 1.21 | 1.21 |
| Copper (mg) | 0.126 | 0.019 | 0.018 | 0.013 | 0.004 | 0.002 | 0.182 | 0.182 |
| Manganese (mg) | 0.174 | 0.093 | 0.07 | 0.172 | 0.015 | 0.009 | 0.534 | 0.534 |
| Selenium (mcg) | 0.8 | 0.1 | 0.1 | 0.1 | 1.1 | 0.0 | 2.3 | 2.3 |
| Vitamin A, IU (IU) | 10916.145 | 138.06 | 26.67 | 0.0 | 0.0 | 187.245 | 11268.12 | 11268.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 545.859 | 6.9 | 1.344 | 0.0 | 0.0 | 9.365 | 563.468 | 563.468 |
| Beta Carotene (mcg) | 5729.553 | 82.24 | 16.002 | 0.0 | 0.0 | 98.28 | 5926.075 | 5926.075 |
| Vitamin E (mg) | 6.17 | 0.38 | 0.07 | 0.07 | 0.02 | 0.13 | 6.84 | 6.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2723.499 | 17.24 | 9.408 | 0.0 | 0.0 | 59.207 | 2809.354 | 2809.354 |
| Tocopherol, beta (mg) | 0.07 | 0.22 | n/a | 0.0 | 0.0 | n/a | 0.29 | 0.29 |
| Tocopherol, gamma (mg) | 0.67 | 0.4 | n/a | 0.01 | 0.0 | n/a | 1.08 | 1.08 |
| Tocopherol, delta (mg) | 0.01 | 0.08 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 |
| Vitamin C (mg) | 14.7 | 1.0 | 0.2 | 0.6 | 0.5 | 0.3 | 17.3 | 17.3 |
| Thiamin (mg) | 0.135 | 0.007 | 0.013 | 0.003 | 0.013 | 0.001 | 0.173 | 0.173 |
| Riboflavin (mg) | 0.36 | 0.006 | 0.007 | 0.005 | 0.004 | 0.004 | 0.387 | 0.387 |
| Niacin (mg) | 3.171 | 0.124 | 0.096 | 0.113 | 0.019 | 0.039 | 3.563 | 3.563 |
| Pantothenic acid (mg) | 0.368 | n/a | n/a | n/a | n/a | n/a | 0.368 | 0.368 |
| Vitamin B-6 (mg) | 0.832 | 0.024 | 0.009 | 0.04 | 0.082 | 0.011 | 0.999 | 0.999 |
| Folate (mcg) | 21.942 | 5.48 | 0.21 | 0.858 | 0.056 | 0.477 | 29.023 | 29.023 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 10.7 | 0.6 | 0.5 | 1.1 | 1.9 | 0.2 | 15.0 | 15.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.006 | 0.006 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.018 | 0.018 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.029 | n/a | 0.029 | 0.029 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.016 | 0.016 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.005 | 0.005 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.013 | 0.013 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.006 | 0.006 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.047 | n/a | 0.047 | 0.047 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.009 | 0.009 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.036 | n/a | 0.036 | 0.036 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.015 | 0.015 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.007 | 0.007 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.014 | 0.014 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.435 | 0.053 | 0.032 | 0.069 | 0.004 | 0.015 | 0.607 | 0.607 |
| Phytosterols (mg) | 36.225 | 4.06 | 1.428 | 1.804 | 0.224 | 0.374 | 44.115 | 44.115 |
| Monounsaturated Fat (g) | 0.255 | 0.013 | 0.295 | 0.037 | 0.001 | 0.012 | 0.612 | 0.612 |
| Polyunsaturated (g) | 1.722 | 0.105 | 0.069 | 0.048 | 0.011 | 0.038 | 1.992 | 1.992 |