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Receta Chili's Salsa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe
tomatoes
11.88g
onion
1.55g
jalapeno
0.81g
garlic salt
0.18g
salt
0.28g
cumin
0.13g
sugar
0.13g
lime
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.09 0.02 0.01 0.03 0.0 0.02 0.0 0.0 0.18 2.88
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.05 0.8
Carbohydrates (g) 0.48 0.14 0.05 0.13 0.0 0.06 0.13 0.03 1.01 16.16
Ash (g) 0.1 0.01 0.0 0.01 0.28 0.01 0.0 0.0 0.4 6.4
Calories (kcal) 2.019 0.619 0.242 0.581 0.0 0.492 0.508 0.078 4.538 72.608
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.32
Glucose (dextrose) (g) 0.13 0.03 n/a n/a n/a n/a n/a n/a 0.16 2.56
Fructose (g) 0.15 0.02 n/a n/a n/a n/a n/a n/a 0.17 2.72
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.2 1.38 0.74 0.01 0.0 0.01 0.0 0.23 13.56 216.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.07 0.03 0.04 0.0 0.0 0.13 0.0 0.56 8.96
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.2
Calcium (mg) 3.681 0.356 0.081 0.14 0.068 1.222 0.001 0.085 5.634 90.144
Iron (mg) 0.12 0.0 0.01 0.0 0.0 0.09 0.0 0.0 0.22 3.52
Magnesium (mg) 1.306 0.155 0.153 0.102 0.003 0.48 0.0 0.016 2.214 35.424
Phosphorus (mg) 2.256 0.449 0.25 0.73 0.0 0.655 0.0 0.047 4.386 70.176
Potassium (mg) 22.325 2.258 1.731 1.927 0.023 2.347 0.003 0.264 30.877 494.032
Sodium (mg) 16.981 0.062 0.008 0.046 109.007 0.221 0.0 0.005 126.329 2021.264
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.48
Copper (mg) 0.008 0.001 0.001 0.0 0.0 0.001 0.0 0.0 0.012 0.192
Manganese (mg) 0.01 0.002 0.002 0.001 0.0 0.004 0.0 0.0 0.019 0.304
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.6
Vitamin A, IU (IU) 13.894 0.031 6.432 0.0 0.0 1.667 0.0 0.129 22.153 354.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.713 0.0 0.322 0.0 0.0 0.084 0.0 0.005 1.124 17.984
Beta Carotene (mcg) 8.313 0.015 3.663 0.0 0.0 1.0 0.0 0.078 13.068 209.088
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 328.581 0.0 0.0 0.0 0.0 0.0 0.0 0.0 328.581 5257.296
Lutein + zeaxanthin (mcg) 10.213 0.062 3.961 0.0 0.0 0.588 0.0 0.0 14.823 237.168
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.1 0.4 0.0 0.0 0.0 0.0 0.1 1.7 27.2
Thiamin (mg) 0.006 0.001 0.001 0.001 0.0 0.001 0.0 0.0 0.01 0.16
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.144
Niacin (mg) 0.084 0.002 0.009 0.001 0.0 0.006 0.0 0.001 0.103 1.648
Pantothenic acid (mg) 0.014 0.002 0.002 n/a 0.0 n/a 0.0 0.001 0.019 0.304
Vitamin B-6 (mg) 0.013 0.002 0.004 0.005 0.0 0.001 0.0 0.0 0.025 0.4
Folate (mcg) 0.95 0.294 0.378 0.004 0.0 0.013 0.0 0.021 1.66 26.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1.1 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.032
Threonine (g) 0.005 0.0 0.0 0.001 0.0 n/a n/a n/a 0.006 0.096
Isoleucine (g) 0.002 0.0 0.0 0.001 0.0 n/a n/a n/a 0.004 0.064
Leucine (g) 0.004 0.0 0.001 0.002 0.0 n/a n/a n/a 0.006 0.096
Lysine (g) 0.004 0.001 0.0 0.001 0.0 n/a n/a 0.0 0.006 0.096
Methionine (g) 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.002 0.032
Cystine (g) 0.001 0.0 0.0 0.0 0.0 n/a n/a n/a 0.002 0.032
Phenylalanine (g) 0.004 0.0 0.0 0.001 0.0 n/a n/a n/a 0.005 0.08
Tyrosine (g) 0.002 0.0 0.0 0.0 0.0 n/a n/a n/a 0.003 0.048
Valine (g) 0.002 0.0 0.0 0.001 0.0 n/a n/a n/a 0.004 0.064
Arginine (g) 0.002 0.002 0.0 0.003 0.0 n/a n/a n/a 0.007 0.112
Histidine (g) 0.002 0.0 0.0 0.001 0.0 n/a n/a n/a 0.003 0.048
Alanine (g) 0.004 0.0 0.0 0.001 0.0 n/a n/a n/a 0.005 0.08
Aspartic acid (g) 0.019 0.001 0.002 0.002 0.0 n/a n/a n/a 0.024 0.384
Glutamic acid (g) 0.057 0.004 0.001 0.004 0.0 n/a n/a n/a 0.066 1.056
Glycine (g) 0.002 0.0 0.0 0.001 0.0 n/a n/a n/a 0.004 0.064
Proline (g) 0.002 0.0 0.0 0.0 0.0 n/a n/a n/a 0.003 0.048
Serine (g) 0.004 0.0 0.0 0.001 0.0 n/a n/a n/a 0.005 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.0 0.0 0.0 0.002 0.0 0.0 0.006 0.096
Phytosterols (mg) n/a 0.232 n/a 0.014 0.0 0.089 n/a n/a 0.335 5.36
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.021 0.336
Polyunsaturated (g) 0.006 0.0 0.003 0.001 0.0 0.004 0.0 0.0 0.014 0.224