Receta Chili's Steak Fajitas - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
92.3g |
corn starch
40.0g |
salt
0.4g |
water
88.8g |
ginger
0.93g |
garlic
1.22g |
sesame
1.35g |
chicken broth
118.29g |
soy sauce
16.0g |
soy sauce
32.0g |
sugar
50.4g |
vinegar
60.0g |
corn starch
2.67g |
sake
4.85g |
oyster sauce
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.31 | 0.1 | 0.0 | 0.0 | 0.02 | 0.08 | 0.28 | 1.18 | 1.0 | 2.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 26.06 | 26.06 |
Total Fat (g) | 1.14 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.83 | 0.12 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.15 | 2.15 |
Carbohydrates (g) | 0.0 | 36.51 | 0.0 | 0.0 | 0.17 | 0.4 | 0.16 | 0.47 | 1.22 | 2.44 | 50.39 | 0.56 | 2.44 | 0.24 | 0.33 | 95.32 | 95.32 |
Ash (g) | 0.94 | 0.04 | 0.4 | 0.09 | 0.01 | 0.02 | 0.04 | 0.83 | 2.45 | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.22 | 9.93 | 9.93 |
Calories (kcal) | 101.53 | 152.4 | 0.0 | 0.0 | 0.744 | 1.815 | 8.519 | 8.28 | 8.48 | 16.96 | 195.048 | 12.6 | 10.173 | 6.499 | 1.53 | 524.577 | 524.577 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 0.8 |
Water (g) | 69.0 | 3.33 | 0.0 | 88.71 | 0.73 | 0.71 | 0.05 | 115.69 | 11.32 | 22.65 | 0.02 | 56.29 | 0.22 | 3.8 | 2.4 | 374.92 | 374.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.27 | 0.54 | 50.35 | 0.24 | 0.0 | 0.0 | 0.0 | 51.45 | 51.45 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 10.153 | 0.8 | 0.096 | 2.664 | 0.149 | 2.205 | 0.81 | 7.097 | 3.04 | 6.08 | 0.504 | 4.2 | 0.053 | 0.243 | 0.96 | 39.054 | 39.054 |
Iron (mg) | 0.66 | 0.19 | 0.0 | 0.0 | 0.01 | 0.02 | 0.09 | 0.24 | 0.31 | 0.62 | 0.01 | 0.12 | 0.01 | 0.0 | 0.01 | 2.28 | 2.28 |
Magnesium (mg) | 25.844 | 1.2 | 0.004 | 0.888 | 0.4 | 0.305 | 4.658 | 1.183 | 6.88 | 13.76 | 0.0 | 3.0 | 0.08 | 0.291 | 0.12 | 58.612 | 58.612 |
Phosphorus (mg) | 180.908 | 5.2 | 0.0 | 0.0 | 0.316 | 1.864 | 9.005 | 15.378 | 20.0 | 40.0 | 0.0 | 4.8 | 0.347 | 0.291 | 0.66 | 278.768 | 278.768 |
Potassium (mg) | 235.365 | 1.2 | 0.032 | 0.0 | 3.86 | 4.884 | 4.995 | 94.632 | 34.72 | 69.44 | 1.008 | 43.8 | 0.08 | 1.213 | 1.62 | 496.848 | 496.848 |
Sodium (mg) | 59.995 | 3.6 | 155.032 | 3.552 | 0.121 | 0.207 | 0.635 | 186.898 | 901.92 | 1803.84 | 0.0 | 3.0 | 0.24 | 0.097 | 81.99 | 3201.127 | 3201.127 |
Zinc (mg) | 0.74 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.09 | 0.08 | 0.08 | 0.17 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.24 | 1.24 |
Copper (mg) | 0.037 | 0.02 | 0.0 | 0.009 | 0.002 | 0.004 | 0.019 | 0.035 | 0.016 | 0.032 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.186 | 0.186 |
Manganese (mg) | 0.018 | 0.02 | 0.0 | 0.0 | 0.002 | 0.02 | 0.019 | 0.059 | 0.067 | 0.134 | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.344 | 0.344 |
Selenium (mcg) | 16.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.1 | 0.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 19.9 | 19.9 |
Vitamin A, IU (IU) | 19.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.891 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20.384 | 20.384 |
Retinol (mcg) | 5.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.538 | 5.538 |
Vitamin A, RAE (mcg_RAE) | 5.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.579 | 5.579 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.601 | 0.601 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 9.8 |
Thiamin (mg) | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.005 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.091 |
Riboflavin (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 | 0.027 | 0.054 | 0.01 | 0.0 | 0.0 | 0.0 | 0.004 | 0.193 | 0.193 |
Niacin (mg) | 10.328 | 0.0 | 0.0 | 0.0 | 0.007 | 0.009 | 0.078 | 0.603 | 0.352 | 0.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 12.126 | 12.126 |
Pantothenic acid (mg) | 0.757 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.004 | 0.012 | 0.048 | 0.096 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.926 | 0.926 |
Vitamin B-6 (mg) | 0.508 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.005 | 0.012 | 0.024 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.614 | 0.614 |
Folate (mcg) | 3.692 | 0.0 | 0.0 | 0.0 | 0.102 | 0.037 | 1.553 | 0.0 | 2.24 | 4.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 12.553 | 12.553 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.41 | 0.41 |
Choline (mg) | 67.7 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | n/a | 2.9 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 77.7 | 77.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | n/a | 0.014 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.298 | 0.298 |
Threonine (g) | 0.905 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.01 | n/a | 0.04 | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 1.041 | 1.041 |
Isoleucine (g) | 1.126 | 0.004 | 0.0 | n/a | 0.0 | 0.003 | 0.01 | n/a | 0.048 | 0.096 | n/a | n/a | 0.0 | n/a | n/a | 1.288 | 1.288 |
Leucine (g) | 1.597 | 0.016 | 0.0 | n/a | 0.001 | 0.004 | 0.02 | n/a | 0.08 | 0.16 | n/a | n/a | 0.001 | n/a | n/a | 1.879 | 1.879 |
Lysine (g) | 1.809 | 0.004 | 0.0 | n/a | 0.001 | 0.003 | 0.009 | n/a | 0.058 | 0.115 | n/a | n/a | 0.0 | n/a | n/a | 1.999 | 1.999 |
Methionine (g) | 0.591 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.012 | n/a | 0.014 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.651 | 0.651 |
Cystine (g) | 0.277 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | n/a | 0.018 | 0.035 | n/a | n/a | 0.0 | n/a | n/a | 0.341 | 0.341 |
Phenylalanine (g) | 0.849 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.013 | n/a | 0.053 | 0.106 | n/a | n/a | 0.0 | n/a | n/a | 1.027 | 1.027 |
Tyrosine (g) | 0.72 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.011 | n/a | 0.037 | 0.074 | n/a | n/a | 0.0 | n/a | n/a | 0.846 | 0.846 |
Valine (g) | 1.061 | 0.004 | 0.0 | n/a | 0.001 | 0.004 | 0.013 | n/a | 0.05 | 0.099 | n/a | n/a | 0.0 | n/a | n/a | 1.232 | 1.232 |
Arginine (g) | 1.283 | 0.004 | 0.0 | n/a | 0.0 | 0.008 | 0.044 | n/a | 0.069 | 0.138 | n/a | n/a | 0.0 | n/a | n/a | 1.546 | 1.546 |
Histidine (g) | 0.665 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.007 | n/a | 0.026 | 0.051 | n/a | n/a | 0.0 | n/a | n/a | 0.755 | 0.755 |
Alanine (g) | 1.163 | 0.008 | 0.0 | n/a | 0.0 | 0.002 | 0.013 | n/a | 0.045 | 0.09 | n/a | n/a | 0.001 | n/a | n/a | 1.321 | 1.321 |
Aspartic acid (g) | 1.901 | 0.008 | 0.0 | n/a | 0.002 | 0.006 | 0.028 | n/a | 0.107 | 0.214 | n/a | n/a | 0.001 | n/a | n/a | 2.267 | 2.267 |
Glutamic acid (g) | 3.194 | 0.02 | 0.0 | n/a | 0.001 | 0.01 | 0.062 | n/a | 0.237 | 0.474 | n/a | n/a | 0.001 | n/a | n/a | 3.999 | 3.999 |
Glycine (g) | 1.043 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.015 | n/a | 0.045 | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 1.199 | 1.199 |
Proline (g) | 0.877 | 0.008 | 0.0 | n/a | 0.0 | 0.001 | 0.014 | n/a | 0.074 | 0.147 | n/a | n/a | 0.001 | n/a | n/a | 1.122 | 1.122 |
Serine (g) | 0.729 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.016 | n/a | 0.058 | 0.115 | n/a | n/a | 0.0 | n/a | n/a | 0.925 | 0.925 |
Cholesterol (mg) | 53.534 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.534 | 53.534 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.028 |
Saturated Fat (g) | 0.305 | 0.004 | 0.0 | 0.0 | 0.002 | 0.001 | 0.122 | 0.035 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.476 | 0.476 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Monounsaturated Fat (g) | 0.277 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.323 | 0.059 | 0.002 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.676 | 0.676 |
Polyunsaturated (g) | 0.258 | 0.012 | 0.0 | 0.0 | 0.001 | 0.003 | 0.344 | 0.024 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.655 | 0.655 |