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Receta Chili Seasoning Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Grnd chili's, (variety of your choice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
27.6g 		onion
18.0g 		cumin
8.4g 		oregano
2.0g 		salt
12.0g 		garlic
2.8g 		chili pepper
2.28g 		Total Per Serving Total for Recipe
Protein (g) 4.07 0.2 1.5 0.22 0.0 0.47 0.04 6.5 6.5
Total Fat (g) 3.57 0.02 1.87 0.21 0.0 0.02 0.01 5.7 5.7
Carbohydrates (g) 15.38 1.68 3.72 1.29 0.0 2.04 0.2 24.31 24.31
Ash (g) 1.94 0.06 0.64 0.14 11.98 0.09 0.02 14.87 14.87
Calories (kcal) 79.764 7.2 31.5 6.12 0.0 9.296 0.914 134.794 134.794
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 0.18 n/a 0.02 n/a n/a n/a 0.42 0.42
Glucose (dextrose) (g) 0.73 0.35 n/a 0.04 n/a n/a n/a 1.12 1.12
Fructose (g) 1.85 0.23 n/a 0.02 n/a n/a n/a 2.11 2.11
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 16.04 0.68 0.14 0.02 0.18 2.01 21.71 21.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.76 0.19 0.08 0.0 0.68 0.12 4.69 4.69
Galactose (g) 0.05 0.0 n/a 0.0 n/a n/a n/a 0.06 0.06
Dietary Fiber (g) 10.3 0.3 0.9 0.9 0.0 0.3 0.0 12.7 12.7
Calcium (mg) 48.852 4.14 78.204 31.52 2.88 2.24 0.32 168.156 168.156
Iron (mg) 6.51 0.04 5.57 0.88 0.04 0.08 0.02 13.14 13.14
Magnesium (mg) 51.06 1.8 30.744 5.4 0.12 1.624 0.526 91.274 91.274
Phosphorus (mg) 95.22 5.22 41.916 4.0 0.0 11.676 0.983 159.015 159.015
Potassium (mg) 646.944 26.28 150.192 33.38 0.96 30.828 7.357 895.941 895.941
Sodium (mg) 9.384 0.72 14.112 0.3 4650.96 0.728 0.206 4676.41 4676.41
Zinc (mg) 1.12 0.03 0.4 0.09 0.01 0.07 0.01 1.73 1.73
Copper (mg) 0.168 0.007 0.073 0.019 0.004 0.004 0.003 0.278 0.278
Manganese (mg) 0.232 0.023 0.28 0.093 0.012 0.015 0.004 0.66 0.66
Selenium (mcg) 1.1 0.1 0.4 0.1 0.0 1.1 0.0 2.8 2.8
Vitamin A, IU (IU) 14554.86 0.36 106.68 138.06 0.0 0.0 21.752 14821.712 14821.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 727.812 0.0 5.376 6.9 0.0 0.0 1.097 741.185 741.185
Beta Carotene (mcg) 7639.404 0.18 64.008 82.24 0.0 0.0 12.201 7798.033 7798.033
Vitamin E (mg) 8.23 0.0 0.28 0.38 0.0 0.02 0.02 8.93 8.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3631.332 0.72 37.632 17.24 0.0 0.0 16.2 3703.124 3703.124
Tocopherol, beta (mg) 0.1 0.0 n/a 0.22 n/a 0.0 n/a 0.31 0.31
Tocopherol, gamma (mg) 0.9 0.0 n/a 0.4 n/a 0.0 n/a 1.29 1.29
Tocopherol, delta (mg) 0.02 0.0 n/a 0.08 n/a 0.0 n/a 0.1 0.1
Vitamin C (mg) 19.6 1.3 0.6 1.0 0.0 0.5 3.3 26.4 26.4
Thiamin (mg) 0.179 0.009 0.053 0.007 0.0 0.013 0.002 0.263 0.263
Riboflavin (mg) 0.48 0.005 0.028 0.006 0.0 0.004 0.002 0.526 0.526
Niacin (mg) 4.228 0.022 0.385 0.124 0.0 0.019 0.028 4.807 4.807
Pantothenic acid (mg) 0.491 0.022 n/a n/a 0.0 n/a 0.005 0.517 0.517
Vitamin B-6 (mg) 1.11 0.022 0.037 0.024 0.0 0.082 0.012 1.286 1.286
Folate (mcg) 29.256 3.42 0.84 5.48 0.0 0.056 0.526 39.578 39.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 1.1 2.1 0.6 0.0 1.9 0.2 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.0 0.006 0.001 0.009 0.009
Threonine (g) n/a 0.004 n/a n/a 0.0 0.013 0.002 0.018 0.018
Isoleucine (g) n/a 0.002 n/a n/a 0.0 0.018 0.002 0.022 0.022
Leucine (g) n/a 0.005 n/a n/a 0.0 0.029 0.003 0.037 0.037
Lysine (g) n/a 0.007 n/a n/a 0.0 0.016 0.002 0.025 0.025
Methionine (g) n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.01
Cystine (g) n/a 0.0 n/a n/a 0.0 0.005 0.001 0.006 0.006
Phenylalanine (g) n/a 0.005 n/a n/a 0.0 0.013 0.001 0.02 0.02
Tyrosine (g) n/a 0.002 n/a n/a 0.0 0.006 0.001 0.009 0.009
Valine (g) n/a 0.004 n/a n/a 0.0 0.02 0.002 0.025 0.025
Arginine (g) n/a 0.018 n/a n/a 0.0 0.047 0.002 0.067 0.067
Histidine (g) n/a 0.002 n/a n/a 0.0 0.009 0.001 0.011 0.011
Alanine (g) n/a 0.004 n/a n/a 0.0 0.01 0.002 0.015 0.015
Aspartic acid (g) n/a 0.016 n/a n/a 0.0 0.036 0.007 0.059 0.059
Glutamic acid (g) n/a 0.047 n/a n/a 0.0 0.06 0.006 0.112 0.112
Glycine (g) n/a 0.005 n/a n/a 0.0 0.015 0.002 0.022 0.022
Proline (g) n/a 0.002 n/a n/a 0.0 0.007 0.002 0.011 0.011
Serine (g) n/a 0.004 n/a n/a 0.0 0.014 0.002 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.58 0.007 0.129 0.053 0.0 0.004 0.001 0.774 0.774
Phytosterols (mg) 48.3 2.7 5.712 4.06 0.0 0.224 n/a 60.996 60.996
Monounsaturated Fat (g) 0.339 0.002 1.179 0.013 0.0 0.001 0.0 1.535 1.535
Polyunsaturated (g) 2.296 0.004 0.276 0.105 0.0 0.011 0.005 2.696 2.696