Receta Chili Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
23.44g 		onion
18.0g 		chili
3.9g 		salt
6.0g 		sugar
2.1g 		cumin
1.05g 		pepper
1.27g 		garlic
1.22g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.2 0.48 0.0 0.0 0.19 0.01 0.08 3.37 3.37
Total Fat (g) 0.23 0.02 0.65 0.0 0.0 0.23 0.0 0.01 1.15 1.15
Carbohydrates (g) 17.89 1.68 2.13 0.0 2.1 0.46 0.08 0.4 24.74 24.74
Ash (g) 0.11 0.06 0.33 5.99 0.0 0.08 0.01 0.02 6.6 6.6
Calories (kcal) 85.322 7.2 12.246 0.0 8.127 3.938 0.394 1.815 119.041 119.041
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.03 n/a n/a n/a 0.0 n/a 0.21 0.21
Glucose (dextrose) (g) n/a 0.35 0.08 n/a n/a n/a 0.02 n/a 0.46 0.46
Fructose (g) n/a 0.23 0.17 n/a n/a n/a 0.03 n/a 0.43 0.43
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 16.04 0.3 0.01 0.0 0.08 1.17 0.71 21.12 21.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.76 0.28 0.0 2.1 0.02 0.05 0.01 3.29 3.29
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.3 1.3 0.0 0.0 0.1 0.0 0.0 2.4 2.4
Calcium (mg) 3.516 4.14 10.842 1.44 0.021 9.776 0.089 2.205 32.028 32.028
Iron (mg) 1.09 0.04 0.56 0.02 0.0 0.7 0.01 0.02 2.42 2.42
Magnesium (mg) 5.157 1.8 6.63 0.06 0.0 3.843 0.153 0.305 17.947 17.947
Phosphorus (mg) 25.315 5.22 11.817 0.0 0.0 5.24 0.33 1.864 49.786 49.786
Potassium (mg) 25.081 26.28 74.724 0.48 0.042 18.774 2.682 4.884 152.947 152.947
Sodium (mg) 0.469 0.72 39.39 2325.48 0.0 1.764 0.051 0.207 2368.081 2368.081
Zinc (mg) 0.16 0.03 0.11 0.01 0.0 0.05 0.0 0.01 0.37 0.37
Copper (mg) 0.033 0.007 0.017 0.002 0.0 0.009 0.0 0.004 0.072 0.072
Manganese (mg) 0.159 0.023 0.085 0.006 0.0 0.035 0.001 0.02 0.33 0.33
Selenium (mcg) 7.9 0.1 0.2 0.0 0.0 0.1 0.0 0.2 8.5 8.5
Vitamin A, IU (IU) 0.0 0.36 1156.35 0.0 0.0 13.335 39.795 0.11 1209.95 1209.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 57.837 0.0 0.0 0.672 1.995 0.0 60.504 60.504
Beta Carotene (mcg) 0.0 0.18 585.0 0.0 0.0 8.001 20.641 0.061 613.883 613.883
Vitamin E (mg) 0.01 0.0 1.13 0.0 0.0 0.03 0.02 0.0 1.21 1.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.819 0.0 0.0 0.0 0.0 0.0 0.819 0.819
Lutein + zeaxanthin (mcg) 4.219 0.72 12.09 0.0 0.0 4.704 0.648 0.195 22.576 22.576
Tocopherol, beta (mg) 0.02 0.0 0.02 n/a n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.09 0.0 0.12 n/a n/a n/a 0.0 n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 1.3 2.5 0.0 0.0 0.1 1.6 0.4 5.9 5.9
Thiamin (mg) 0.185 0.009 0.014 0.0 0.0 0.007 0.001 0.002 0.218 0.218
Riboflavin (mg) 0.115 0.005 0.031 0.0 0.0 0.003 0.001 0.001 0.157 0.157
Niacin (mg) 1.383 0.022 0.308 0.0 0.0 0.048 0.012 0.009 1.781 1.781
Pantothenic acid (mg) 0.103 0.022 n/a 0.0 0.0 n/a 0.004 0.007 0.136 0.136
Vitamin B-6 (mg) 0.009 0.022 0.143 0.0 0.0 0.005 0.004 0.015 0.198 0.198
Folate (mcg) 42.895 3.42 3.9 0.0 0.0 0.105 0.585 0.037 50.941 50.941
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 1.1 2.6 0.0 0.0 0.3 0.1 0.3 6.7 6.7
Folic acid (mcg) 36.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.098 36.098
Tryptophan (g) 0.03 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.033 0.033
Threonine (g) 0.066 0.004 n/a 0.0 n/a n/a 0.001 0.002 0.072 0.072
Isoleucine (g) 0.084 0.002 n/a 0.0 n/a n/a 0.0 0.003 0.089 0.089
Leucine (g) 0.166 0.005 n/a 0.0 n/a n/a 0.001 0.004 0.176 0.176
Lysine (g) 0.054 0.007 n/a 0.0 n/a n/a 0.001 0.003 0.065 0.065
Methionine (g) 0.042 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.043 0.043
Cystine (g) 0.052 0.0 n/a 0.0 n/a n/a 0.0 0.001 0.053 0.053
Phenylalanine (g) 0.122 0.005 n/a 0.0 n/a n/a 0.001 0.002 0.13 0.13
Tyrosine (g) 0.073 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.076 0.076
Valine (g) 0.098 0.004 n/a 0.0 n/a n/a 0.0 0.004 0.106 0.106
Arginine (g) 0.098 0.018 n/a 0.0 n/a n/a 0.001 0.008 0.125 0.125
Histidine (g) 0.054 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.057 0.057
Alanine (g) 0.077 0.004 n/a 0.0 n/a n/a 0.0 0.002 0.083 0.083
Aspartic acid (g) 0.103 0.016 n/a 0.0 n/a n/a 0.004 0.006 0.129 0.129
Glutamic acid (g) 0.816 0.047 n/a 0.0 n/a n/a 0.003 0.01 0.875 0.875
Glycine (g) 0.087 0.005 n/a 0.0 n/a n/a 0.0 0.002 0.095 0.095
Proline (g) 0.281 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.285 0.285
Serine (g) 0.122 0.004 n/a 0.0 n/a n/a 0.001 0.002 0.128 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.007 0.115 0.0 0.0 0.016 0.0 0.001 0.177 0.177
Phytosterols (mg) n/a 2.7 3.237 0.0 n/a 0.714 n/a n/a 6.651 6.651
Monounsaturated Fat (g) 0.021 0.002 0.139 0.0 0.0 0.147 0.0 0.0 0.31 0.31
Polyunsaturated (g) 0.096 0.004 0.291 0.0 0.0 0.034 0.001 0.003 0.429 0.429