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Receta Chili Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
7.81g 		onion
18.0g 		chili
3.9g 		salt
6.0g 		pepper
1.27g 		garlic
1.22g 		sugar
2.1g 		cumin
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.2 0.48 0.0 0.01 0.08 0.0 0.19 1.76 1.76
Total Fat (g) 0.08 0.02 0.65 0.0 0.0 0.01 0.0 0.23 0.99 0.99
Carbohydrates (g) 5.96 1.68 2.13 0.0 0.08 0.4 2.1 0.46 12.82 12.82
Ash (g) 0.04 0.06 0.33 5.99 0.01 0.02 0.0 0.08 6.52 6.52
Calories (kcal) 28.428 7.2 12.246 0.0 0.394 1.815 8.127 3.938 62.148 62.148
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.03 n/a 0.0 n/a n/a n/a 0.21 0.21
Glucose (dextrose) (g) n/a 0.35 0.08 n/a 0.02 n/a n/a n/a 0.46 0.46
Fructose (g) n/a 0.23 0.17 n/a 0.03 n/a n/a n/a 0.43 0.43
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 16.04 0.3 0.01 1.17 0.71 0.0 0.08 19.26 19.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.76 0.28 0.0 0.05 0.01 2.1 0.02 3.25 3.25
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 1.3 0.0 0.0 0.0 0.0 0.1 2.0 2.0
Calcium (mg) 1.172 4.14 10.842 1.44 0.089 2.205 0.021 9.776 29.684 29.684
Iron (mg) 0.36 0.04 0.56 0.02 0.01 0.02 0.0 0.7 1.7 1.7
Magnesium (mg) 1.718 1.8 6.63 0.06 0.153 0.305 0.0 3.843 14.508 14.508
Phosphorus (mg) 8.435 5.22 11.817 0.0 0.33 1.864 0.0 5.24 32.905 32.905
Potassium (mg) 8.357 26.28 74.724 0.48 2.682 4.884 0.042 18.774 136.223 136.223
Sodium (mg) 0.156 0.72 39.39 2325.48 0.051 0.207 0.0 1.764 2367.768 2367.768
Zinc (mg) 0.05 0.03 0.11 0.01 0.0 0.01 0.0 0.05 0.26 0.26
Copper (mg) 0.011 0.007 0.017 0.002 0.0 0.004 0.0 0.009 0.05 0.05
Manganese (mg) 0.053 0.023 0.085 0.006 0.001 0.02 0.0 0.035 0.224 0.224
Selenium (mcg) 2.6 0.1 0.2 0.0 0.0 0.2 0.0 0.1 3.2 3.2
Vitamin A, IU (IU) 0.0 0.36 1156.35 0.0 39.795 0.11 0.0 13.335 1209.95 1209.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 57.837 0.0 1.995 0.0 0.0 0.672 60.504 60.504
Beta Carotene (mcg) 0.0 0.18 585.0 0.0 20.641 0.061 0.0 8.001 613.883 613.883
Vitamin E (mg) 0.0 0.0 1.13 0.0 0.02 0.0 0.0 0.03 1.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.819 0.0 0.0 0.0 0.0 0.0 0.819 0.819
Lutein + zeaxanthin (mcg) 1.406 0.72 12.09 0.0 0.648 0.195 0.0 4.704 19.763 19.763
Tocopherol, beta (mg) 0.01 0.0 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.03 0.0 0.12 n/a 0.0 n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.3 2.5 0.0 1.6 0.4 0.0 0.1 5.9 5.9
Thiamin (mg) 0.062 0.009 0.014 0.0 0.001 0.002 0.0 0.007 0.094 0.094
Riboflavin (mg) 0.038 0.005 0.031 0.0 0.001 0.001 0.0 0.003 0.081 0.081
Niacin (mg) 0.461 0.022 0.308 0.0 0.012 0.009 0.0 0.048 0.859 0.859
Pantothenic acid (mg) 0.034 0.022 n/a 0.0 0.004 0.007 0.0 n/a 0.067 0.067
Vitamin B-6 (mg) 0.003 0.022 0.143 0.0 0.004 0.015 0.0 0.005 0.191 0.191
Folate (mcg) 14.292 3.42 3.9 0.0 0.585 0.037 0.0 0.105 22.339 22.339
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 1.1 2.6 0.0 0.1 0.3 0.0 0.3 5.1 5.1
Folic acid (mcg) 12.027 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.01 0.002 n/a 0.0 0.0 0.001 n/a n/a 0.013 0.013
Threonine (g) 0.022 0.004 n/a 0.0 0.001 0.002 n/a n/a 0.028 0.028
Isoleucine (g) 0.028 0.002 n/a 0.0 0.0 0.003 n/a n/a 0.033 0.033
Leucine (g) 0.055 0.005 n/a 0.0 0.001 0.004 n/a n/a 0.065 0.065
Lysine (g) 0.018 0.007 n/a 0.0 0.001 0.003 n/a n/a 0.029 0.029
Methionine (g) 0.014 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.015 0.015
Cystine (g) 0.017 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.018 0.018
Phenylalanine (g) 0.041 0.005 n/a 0.0 0.001 0.002 n/a n/a 0.049 0.049
Tyrosine (g) 0.024 0.002 n/a 0.0 0.0 0.001 n/a n/a 0.027 0.027
Valine (g) 0.033 0.004 n/a 0.0 0.0 0.004 n/a n/a 0.04 0.04
Arginine (g) 0.033 0.018 n/a 0.0 0.001 0.008 n/a n/a 0.059 0.059
Histidine (g) 0.018 0.002 n/a 0.0 0.0 0.001 n/a n/a 0.021 0.021
Alanine (g) 0.026 0.004 n/a 0.0 0.0 0.002 n/a n/a 0.031 0.031
Aspartic acid (g) 0.034 0.016 n/a 0.0 0.004 0.006 n/a n/a 0.06 0.06
Glutamic acid (g) 0.272 0.047 n/a 0.0 0.003 0.01 n/a n/a 0.331 0.331
Glycine (g) 0.029 0.005 n/a 0.0 0.0 0.002 n/a n/a 0.037 0.037
Proline (g) 0.094 0.002 n/a 0.0 0.0 0.001 n/a n/a 0.097 0.097
Serine (g) 0.041 0.004 n/a 0.0 0.001 0.002 n/a n/a 0.047 0.047
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.007 0.115 0.0 0.0 0.001 0.0 0.016 0.152 0.152
Phytosterols (mg) n/a 2.7 3.237 0.0 n/a n/a n/a 0.714 6.651 6.651
Monounsaturated Fat (g) 0.007 0.002 0.139 0.0 0.0 0.0 0.0 0.147 0.296 0.296
Polyunsaturated (g) 0.032 0.004 0.291 0.0 0.001 0.003 0.0 0.034 0.365 0.365