Receta Chili Size (Canned Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 623.69g	onions 170.1g	Total Per Serving	Total for Recipe
Protein (g)	116.5	1.87	118.38	1420.56
Total Fat (g)	106.96	0.17	107.13	1285.56
Carbohydrates (g)	0.0	15.89	15.89	190.68
Ash (g)	5.68	0.6	6.27	75.24
Calories (kcal)	1459.425	68.039	1527.464	18329.568
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	1.68	1.68	20.16
Glucose (dextrose) (g)	n/a	3.35	3.35	40.2
Fructose (g)	n/a	2.19	2.19	26.28
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	386.81	151.57	538.38	6460.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.21	7.21	86.52
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.9	2.9	34.8
Calcium (mg)	43.658	39.122	82.78	993.36
Iron (mg)	11.91	0.36	12.27	147.24
Magnesium (mg)	118.5	17.01	135.51	1626.12
Phosphorus (mg)	1103.924	49.328	1153.252	13839.024
Potassium (mg)	1908.479	248.341	2156.82	25881.84
Sodium (mg)	361.738	6.804	368.542	4422.504
Zinc (mg)	23.39	0.29	23.68	284.16
Copper (mg)	0.437	0.068	0.505	6.06
Manganese (mg)	0.062	0.221	0.283	3.396
Selenium (mcg)	87.3	0.9	88.2	1058.4
Vitamin A, IU (IU)	0.0	3.402	3.402	40.824
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	1.701	1.701	20.412
Vitamin E (mg)	n/a	0.03	0.03	0.36
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.804	6.804	81.648
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	12.6	12.6	151.2
Thiamin (mg)	0.624	0.085	0.709	8.508
Riboflavin (mg)	0.998	0.051	1.049	12.588
Niacin (mg)	20.145	0.204	20.349	244.188
Pantothenic acid (mg)	1.996	0.204	2.2	26.4
Vitamin B-6 (mg)	2.432	0.204	2.636	31.632
Folate (mcg)	37.421	32.318	69.739	836.868
Vitamin B-12 (mcg)	18.4	0.0	18.4	220.8
Choline (mg)	486.5	10.4	496.9	5962.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	1.31	0.017	1.327	15.924
Threonine (g)	5.114	0.034	5.148	61.776
Isoleucine (g)	5.239	0.017	5.256	63.072
Leucine (g)	9.231	0.051	9.282	111.384
Lysine (g)	9.73	0.068	9.798	117.576
Methionine (g)	2.994	0.0	2.994	35.928
Cystine (g)	1.31	0.0	1.31	15.72
Phenylalanine (g)	4.553	0.051	4.604	55.248
Tyrosine (g)	3.929	0.017	3.946	47.352
Valine (g)	5.676	0.034	5.71	68.52
Arginine (g)	7.359	0.17	7.53	90.36
Histidine (g)	3.992	0.017	4.009	48.108
Alanine (g)	7.048	0.034	7.082	84.984
Aspartic acid (g)	10.665	0.153	10.818	129.816
Glutamic acid (g)	17.526	0.442	17.968	215.616
Glycine (g)	6.362	0.051	6.413	76.956
Proline (g)	5.177	0.017	5.194	62.328
Serine (g)	4.491	0.034	4.525	54.3
Cholesterol (mg)	411.633	0.0	411.633	4939.596
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.097	0.068	43.165	517.98
Phytosterols (mg)	n/a	25.514	25.514	306.168
Monounsaturated Fat (g)	46.278	0.017	46.295	555.54
Polyunsaturated (g)	3.929	0.034	3.963	47.556