Receta Chili Spiced Chicken Drumsticks (Low Fat) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken drumsticks
41.44g |
lime juice
15.13g |
chili
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 8.53 | 0.06 | 0.23 | 8.82 | 35.28 |
Total Fat (g) | 1.42 | 0.01 | 0.22 | 1.65 | 6.6 |
Carbohydrates (g) | 0.0 | 1.27 | 0.48 | 1.75 | 7.0 |
Ash (g) | 0.39 | 0.05 | 0.06 | 0.49 | 1.96 |
Calories (kcal) | 49.314 | 3.781 | 4.48 | 57.575 | 230.3 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | n/a | 0.07 | 0.28 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | 0.09 | n/a | 0.09 | 0.36 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.65 | 13.73 | 3.02 | 48.4 | 193.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.05 | 0.3 | 1.2 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 4.558 | 2.118 | 1.88 | 8.556 | 34.224 |
Iron (mg) | 0.43 | 0.01 | 0.14 | 0.58 | 2.32 |
Magnesium (mg) | 9.531 | 1.21 | 1.8 | 12.541 | 50.164 |
Phosphorus (mg) | 68.79 | 2.118 | 6.16 | 77.068 | 308.272 |
Potassium (mg) | 93.654 | 17.696 | 14.6 | 125.951 | 503.804 |
Sodium (mg) | 36.467 | 0.303 | 20.88 | 57.65 | 230.6 |
Zinc (mg) | 0.92 | 0.01 | 0.08 | 1.01 | 4.04 |
Copper (mg) | 0.025 | 0.005 | 0.005 | 0.034 | 0.136 |
Manganese (mg) | 0.008 | 0.003 | 0.005 | 0.017 | 0.068 |
Selenium (mcg) | 5.6 | 0.0 | 0.1 | 5.7 | 22.8 |
Vitamin A, IU (IU) | 23.621 | 7.563 | 13.48 | 44.663 | 178.652 |
Retinol (mcg) | 7.045 | 0.0 | 0.0 | 7.045 | 28.18 |
Vitamin A, RAE (mcg_RAE) | 7.045 | 0.303 | 0.68 | 8.027 | 32.108 |
Beta Carotene (mcg) | 0.0 | 4.538 | 7.2 | 11.738 | 46.952 |
Vitamin E (mg) | 0.13 | 0.03 | 0.02 | 0.18 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 42.76 | 42.76 | 171.04 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.28 | 4.28 | 17.12 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 4.5 | 0.1 | 5.9 | 23.6 |
Thiamin (mg) | 0.033 | 0.005 | 0.002 | 0.04 | 0.16 |
Riboflavin (mg) | 0.083 | 0.003 | 0.004 | 0.09 | 0.36 |
Niacin (mg) | 2.395 | 0.021 | 0.014 | 2.431 | 9.724 |
Pantothenic acid (mg) | 0.535 | 0.018 | 0.057 | 0.61 | 2.44 |
Vitamin B-6 (mg) | 0.141 | 0.006 | 0.005 | 0.152 | 0.608 |
Folate (mcg) | 4.144 | 1.513 | 0.92 | 6.577 | 26.308 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.15 | 0.6 |
Choline (mg) | 25.6 | 0.8 | 0.8 | 27.2 | 108.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.099 | 0.0 | 0.003 | 0.102 | 0.408 |
Threonine (g) | 0.361 | 0.0 | 0.01 | 0.37 | 1.48 |
Isoleucine (g) | 0.452 | 0.0 | 0.01 | 0.462 | 1.848 |
Leucine (g) | 0.642 | 0.003 | 0.018 | 0.664 | 2.656 |
Lysine (g) | 0.725 | 0.003 | 0.016 | 0.745 | 2.98 |
Methionine (g) | 0.236 | 0.0 | 0.004 | 0.24 | 0.96 |
Cystine (g) | 0.108 | 0.0 | 0.002 | 0.11 | 0.44 |
Phenylalanine (g) | 0.34 | 0.002 | 0.012 | 0.353 | 1.412 |
Tyrosine (g) | 0.29 | 0.0 | 0.006 | 0.296 | 1.184 |
Valine (g) | 0.423 | 0.002 | 0.012 | 0.436 | 1.744 |
Arginine (g) | 0.514 | 0.003 | 0.014 | 0.531 | 2.124 |
Histidine (g) | 0.265 | 0.0 | 0.006 | 0.272 | 1.088 |
Alanine (g) | 0.464 | 0.003 | 0.011 | 0.478 | 1.912 |
Aspartic acid (g) | 0.762 | 0.017 | 0.026 | 0.806 | 3.224 |
Glutamic acid (g) | 1.276 | 0.011 | 0.035 | 1.322 | 5.288 |
Glycine (g) | 0.419 | 0.002 | 0.01 | 0.43 | 1.72 |
Proline (g) | 0.352 | 0.005 | 0.01 | 0.367 | 1.468 |
Serine (g) | 0.294 | 0.006 | 0.012 | 0.312 | 1.248 |
Cholesterol (mg) | 31.909 | 0.0 | 0.68 | 32.589 | 130.356 |
Trans Fat (g) | 0.037 | n/a | n/a | 0.037 | 0.148 |
Saturated Fat (g) | 0.365 | 0.002 | 0.094 | 0.46 | 1.84 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.439 | 0.002 | 0.093 | 0.534 | 2.136 |
Polyunsaturated (g) | 0.352 | 0.003 | 0.014 | 0.37 | 1.48 |