Receta Chili Thighs Rellenos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 44.0g	bread crumbs 54.0g	butter 14.2g	olive oil 13.5g	jack cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	5.54	7.21	0.12	0.0	13.83	26.7	26.7
Total Fat (g)	4.37	2.86	11.52	13.5	17.11	49.36	49.36
Carbohydrates (g)	0.34	38.87	0.01	0.0	0.38	39.6	39.6
Ash (g)	0.38	1.55	0.3	0.0	n/a	2.23	2.23
Calories (kcal)	62.92	213.3	101.814	119.34	210.745	708.119	708.119
Starch (g)	n/a	32.22	n/a	n/a	n/a	32.22	32.22
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.09	0.98	n/a	n/a	n/a	1.08	1.08
Fructose (g)	0.05	1.33	n/a	n/a	n/a	1.38	1.38
Lactose (g)	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.05	1.04	n/a	n/a	n/a	1.09	1.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	3.52	2.25	0.0	23.17	62.31	62.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	3.35	0.01	0.0	0.28	3.98	3.98
Galactose (g)	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	2.4	0.0	0.0	0.0	2.4	2.4
Calcium (mg)	23.32	98.82	3.408	0.135	421.49	547.173	547.173
Iron (mg)	0.81	2.61	0.0	0.08	0.41	3.9	3.9
Magnesium (mg)	5.28	23.22	0.284	0.0	15.255	44.039	44.039
Phosphorus (mg)	84.04	89.1	3.408	0.0	250.86	427.408	427.408
Potassium (mg)	58.96	105.84	3.408	0.135	45.765	214.108	214.108
Sodium (mg)	61.6	395.28	81.792	0.27	302.84	841.782	841.782
Zinc (mg)	0.49	0.78	0.01	0.0	1.7	2.98	2.98
Copper (mg)	0.044	0.14	0.0	0.0	0.017	0.201	0.201
Manganese (mg)	0.018	0.497	0.0	0.0	n/a	0.514	0.514
Selenium (mcg)	13.9	13.6	0.1	0.0	8.2	35.9	35.9
Vitamin A, IU (IU)	214.28	0.0	354.858	0.0	n/a	569.138	569.138
Retinol (mcg)	61.16	0.0	95.282	0.0	108.48	264.922	264.922
Vitamin A, RAE (mcg_RAE)	61.6	0.0	97.128	0.0	111.87	270.598	270.598
Beta Carotene (mcg)	4.4	0.0	22.436	0.0	44.07	70.906	70.906
Vitamin E (mg)	0.43	0.04	0.33	1.94	0.15	2.88	2.88
Vitamin D (IU)	15.4	n/a	7.952	n/a	n/a	23.352	23.352
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	0.0	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	0.01	0.02	0.0	0.01	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.22	0.41	0.0	0.11	n/a	0.74	0.74
Tocopherol, delta (mg)	0.01	0.1	0.0	0.0	n/a	0.11	0.11
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.524	0.001	0.0	0.011	0.567	0.567
Riboflavin (mg)	0.211	0.216	0.004	0.0	0.22	0.652	0.652
Niacin (mg)	0.031	3.58	0.006	0.0	0.051	3.668	3.668
Pantothenic acid (mg)	0.634	0.297	0.016	0.0	n/a	0.946	0.946
Vitamin B-6 (mg)	0.062	0.065	0.0	0.0	0.045	0.172	0.172
Folate (mcg)	20.68	57.78	0.426	0.0	10.17	89.056	89.056
Vitamin B-12 (mcg)	0.57	0.19	0.02	0.0	0.47	1.25	1.25
Choline (mg)	110.5	7.9	2.7	0.0	8.7	129.8	129.8
Folic acid (mcg)	0.0	44.28	0.0	0.0	0.0	44.28	44.28
Tryptophan (g)	0.075	0.086	0.001	0.0	n/a	0.163	0.163
Threonine (g)	0.246	0.232	0.006	0.0	n/a	0.484	0.484
Isoleucine (g)	0.295	0.292	0.007	0.0	n/a	0.594	0.594
Leucine (g)	0.48	0.518	0.011	0.0	n/a	1.009	1.009
Lysine (g)	0.4	0.232	0.01	0.0	n/a	0.643	0.643
Methionine (g)	0.167	0.124	0.003	0.0	n/a	0.294	0.294
Cystine (g)	0.119	0.151	0.001	0.0	n/a	0.271	0.271
Phenylalanine (g)	0.299	0.356	0.006	0.0	n/a	0.661	0.661
Tyrosine (g)	0.22	0.216	0.006	0.0	n/a	0.442	0.442
Valine (g)	0.378	0.324	0.009	0.0	n/a	0.711	0.711
Arginine (g)	0.361	0.297	0.004	0.0	n/a	0.662	0.662
Histidine (g)	0.136	0.162	0.003	0.0	n/a	0.301	0.301
Alanine (g)	0.326	0.259	0.004	0.0	n/a	0.589	0.589
Aspartic acid (g)	0.585	0.416	0.009	0.0	n/a	1.01	1.01
Glutamic acid (g)	0.739	2.225	0.026	0.0	n/a	2.99	2.99
Glycine (g)	0.189	0.265	0.003	0.0	n/a	0.457	0.457
Proline (g)	0.224	0.74	0.011	0.0	n/a	0.976	0.976
Serine (g)	0.427	0.356	0.007	0.0	n/a	0.79	0.79
Cholesterol (mg)	186.12	0.0	30.53	0.0	50.285	266.935	266.935
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.364	0.648	7.295	1.864	10.775	21.945	21.945
Phytosterols (mg)	n/a	4.32	n/a	29.835	n/a	34.155	34.155
Monounsaturated Fat (g)	1.676	0.551	2.985	9.85	4.944	20.005	20.005
Polyunsaturated (g)	0.598	1.112	0.432	1.42	0.509	4.071	4.071