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Receta Chili with Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ jalapeño – chopped with seed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes sauce
214.38g 		kidney beans
124.0g 		tomato
41.41g 		garlic
2.61g 		onion
15.75g 		scallions
14.4g 		bell pepper
12.2g 		celery
17.8g 		cornmeal
4.97g 		water
29.63g 		eggs
44.0g 		parsley
3.56g 		olive oil
6.75g 		rice
115.63g 		salt
1.5g 		pepper
0.26g 		pepper
0.32g 		garlic
0.7g 		paprika
0.53g 		cumin
0.53g 		sugar
0.8g 		Total Per Serving Total for Recipe
Protein (g) 2.83 6.47 0.36 0.17 0.17 0.26 0.1 0.12 0.36 0.0 5.54 0.11 0.0 8.24 0.0 0.03 0.0 0.12 0.08 0.09 0.0 25.06 100.24
Total Fat (g) 0.39 0.74 0.08 0.01 0.02 0.03 0.02 0.03 0.09 0.0 4.37 0.03 6.75 0.76 0.0 0.01 0.0 0.01 0.07 0.12 0.0 13.52 54.08
Carbohydrates (g) 11.53 17.98 1.62 0.86 1.47 1.06 0.57 0.53 3.93 0.0 0.34 0.23 0.0 92.44 0.0 0.17 0.02 0.51 0.29 0.23 0.78 134.57 538.28
Ash (g) 4.29 2.03 0.21 0.04 0.06 0.12 0.05 0.13 0.03 0.03 0.38 0.08 0.0 0.74 1.5 0.01 0.0 0.02 0.04 0.04 0.0 9.79 39.16
Calories (kcal) 51.45 104.16 7.453 3.889 6.3 4.608 2.44 2.848 18.339 0.0 62.92 1.283 59.67 422.031 0.0 0.669 0.099 2.324 1.517 1.969 3.04 757.008 3028.032
Starch (g) n/a 11.04 0.0 n/a 0.0 n/a 0.0 0.0 3.66 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 14.69 58.76
Sucrose (g) 0.56 2.29 0.0 n/a 0.16 n/a 0.01 0.02 0.04 n/a 0.05 n/a n/a 0.09 n/a n/a 0.0 n/a 0.0 n/a 0.76 3.98 15.92
Glucose (dextrose) (g) 4.99 0.0 0.52 n/a 0.31 n/a 0.14 0.1 0.03 n/a 0.09 n/a n/a 0.02 n/a n/a 0.01 n/a 0.01 n/a 0.01 6.24 24.96
Fructose (g) 3.56 0.0 0.57 n/a 0.2 n/a 0.14 0.09 0.01 n/a 0.05 n/a n/a 0.02 n/a n/a 0.01 n/a 0.04 n/a 0.01 4.69 18.76
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.2
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.06 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 195.34 96.77 39.13 1.53 14.03 12.94 11.45 16.99 0.56 29.6 33.37 3.12 0.0 13.44 0.0 0.03 0.29 0.05 0.05 0.04 0.01 468.73 1874.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.11 2.29 1.09 0.03 0.67 0.34 0.29 0.33 0.08 0.0 0.34 0.03 0.0 0.14 0.0 0.0 0.01 0.17 0.05 0.01 0.78 15.76 63.04
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.12 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.17 0.68
Dietary Fiber (g) 3.2 6.6 0.5 0.1 0.3 0.4 0.2 0.3 0.2 0.0 0.0 0.1 0.0 1.5 0.0 0.1 0.0 0.1 0.2 0.1 0.0 13.7 54.8
Calcium (mg) 27.869 42.16 4.141 4.724 3.622 10.368 1.22 7.12 0.149 0.889 23.32 4.916 0.068 32.375 0.36 1.147 0.022 0.56 0.929 4.888 0.664 171.511 686.044
Iron (mg) 2.19 1.45 0.11 0.04 0.03 0.21 0.04 0.04 0.05 0.0 0.81 0.22 0.04 4.98 0.0 0.08 0.0 0.02 0.12 0.35 0.01 10.8 43.2
Magnesium (mg) 34.3 33.48 4.555 0.653 1.575 2.88 1.22 1.958 1.74 0.296 5.28 1.781 0.0 28.906 0.015 0.509 0.038 0.406 0.971 1.922 0.072 122.556 490.224
Phosphorus (mg) 55.738 111.6 9.937 3.993 4.567 5.328 2.44 4.272 5.219 0.0 84.04 2.066 0.0 132.969 0.0 0.454 0.083 2.919 1.811 2.62 0.032 430.087 1720.348
Potassium (mg) 709.581 293.88 98.13 10.466 22.995 39.744 21.346 46.28 7.554 0.0 58.96 19.736 0.068 132.969 0.12 3.305 0.67 7.707 12.306 9.387 1.064 1496.268 5985.072
Sodium (mg) 1123.325 367.04 2.07 0.444 0.63 2.304 0.366 14.24 0.348 1.185 61.6 1.995 0.135 5.781 581.37 0.116 0.013 0.182 0.179 0.882 0.224 2164.428 8657.712
Zinc (mg) 0.43 0.57 0.07 0.03 0.03 0.06 0.02 0.02 0.04 0.0 0.49 0.04 0.0 1.26 0.0 0.0 0.0 0.02 0.02 0.03 0.0 3.12 12.48
Copper (mg) 0.257 0.174 0.025 0.008 0.006 0.012 0.009 0.007 0.004 0.003 0.044 0.005 0.0 0.254 0.0 0.003 0.0 0.001 0.003 0.005 0.0 0.82 3.28
Manganese (mg) 0.236 0.211 0.046 0.044 0.02 0.023 0.015 0.018 0.009 0.0 0.018 0.006 0.0 1.26 0.002 0.015 0.0 0.004 0.004 0.017 0.0 1.947 7.788
Selenium (mcg) 0.4 1.1 0.0 0.4 0.1 0.1 0.0 0.1 0.6 0.0 13.9 0.0 0.0 17.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 34.5 138.0
Vitamin A, IU (IU) 928.244 0.0 344.904 0.235 0.315 143.568 45.131 79.922 10.636 0.0 214.28 300.105 0.0 0.0 0.0 0.785 9.949 0.0 276.859 6.668 0.0 2361.599 9446.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 244.64
Vitamin A, RAE (mcg_RAE) 47.163 0.0 17.39 0.0 0.0 7.2 2.196 3.916 0.547 0.0 61.6 14.998 0.0 0.0 0.0 0.039 0.499 0.0 13.844 0.336 0.0 169.727 678.908
Beta Carotene (mcg) 555.231 n/a 185.908 0.131 0.157 86.112 25.371 48.06 4.821 0.0 4.4 180.049 0.0 0.0 0.0 0.41 5.16 0.0 145.315 4.001 0.0 1245.125 4980.5
Vitamin E (mg) 3.04 0.02 0.22 0.0 0.0 0.08 0.05 0.05 0.01 0.0 0.43 0.03 0.97 0.13 0.0 0.0 0.01 0.0 0.16 0.02 0.0 5.21 20.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 61.6
Lycopene (mcg) 29967.481 n/a 1065.351 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 31032.848 124131.392
Lutein + zeaxanthin (mcg) 49.306 n/a 50.928 0.418 0.63 163.728 41.593 50.374 67.344 0.0 145.64 198.111 0.0 0.0 0.0 0.538 0.162 0.0 69.074 2.352 0.0 840.198 3360.792
Tocopherol, beta (mg) 0.04 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.21 0.86 0.05 n/a 0.0 n/a 0.0 0.0 0.03 n/a 0.22 0.02 0.06 n/a n/a 0.01 0.0 0.0 0.02 n/a n/a 1.47 5.88
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.16
Vitamin C (mg) 15.0 1.5 5.3 0.8 1.2 2.7 9.8 0.6 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.1 0.4 0.1 0.4 0.0 0.0 42.5 170.0
Thiamin (mg) 0.043 0.149 0.017 0.005 0.008 0.009 0.007 0.004 0.007 0.0 0.031 0.003 0.0 0.671 0.0 0.0 0.0 0.003 0.003 0.003 0.0 0.963 3.852
Riboflavin (mg) 0.15 0.062 0.008 0.003 0.005 0.012 0.004 0.011 0.002 0.0 0.211 0.004 0.0 0.058 0.0 0.001 0.0 0.001 0.009 0.002 0.0 0.542 2.168
Niacin (mg) 2.101 0.508 0.244 0.018 0.019 0.076 0.059 0.057 0.05 0.0 0.031 0.047 0.0 4.845 0.0 0.003 0.003 0.005 0.08 0.024 0.001 8.171 32.684
Pantothenic acid (mg) 0.665 0.174 0.037 0.016 0.019 0.012 0.012 0.045 0.014 0.0 0.634 0.014 0.0 1.168 0.0 n/a 0.001 n/a 0.009 n/a 0.001 2.819 11.276
Vitamin B-6 (mg) 0.214 0.087 0.033 0.032 0.019 0.009 0.027 0.012 0.01 0.0 0.062 0.003 0.0 0.185 0.0 0.001 0.001 0.021 0.021 0.002 0.0 0.739 2.956
Folate (mcg) 23.581 44.64 6.211 0.078 2.992 9.216 1.22 6.408 1.491 0.0 20.68 5.415 0.0 267.094 0.0 0.026 0.146 0.014 0.557 0.053 0.008 389.83 1559.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.28
Choline (mg) 21.2 43.3 2.8 0.6 1.0 0.8 0.7 1.1 0.5 0.0 110.5 0.5 0.0 6.7 0.0 0.0 0.0 0.5 0.3 0.1 0.0 190.6 762.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257.844 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257.844 1031.376
Tryptophan (g) 0.021 0.074 0.004 0.002 0.002 0.003 0.001 0.002 0.002 n/a 0.075 0.002 0.0 0.093 0.0 n/a 0.0 0.002 n/a n/a n/a 0.282 1.128
Threonine (g) 0.086 0.236 0.012 0.004 0.003 0.01 0.005 0.004 0.009 n/a 0.246 0.004 0.0 0.301 0.0 n/a 0.0 0.003 n/a n/a n/a 0.923 3.692
Isoleucine (g) 0.064 0.31 0.008 0.006 0.002 0.012 0.002 0.004 0.012 n/a 0.295 0.004 0.0 0.358 0.0 n/a 0.0 0.005 n/a n/a n/a 1.082 4.328
Leucine (g) 0.086 0.558 0.012 0.008 0.005 0.016 0.005 0.005 0.051 n/a 0.48 0.007 0.0 0.682 0.0 n/a 0.0 0.007 n/a n/a n/a 1.922 7.688
Lysine (g) 0.086 0.459 0.012 0.007 0.006 0.013 0.005 0.005 0.005 n/a 0.4 0.006 0.0 0.301 0.0 n/a 0.0 0.004 n/a n/a n/a 1.311 5.244
Methionine (g) 0.021 0.087 0.004 0.002 0.0 0.003 0.001 0.002 0.008 n/a 0.167 0.001 0.0 0.197 0.0 n/a 0.0 0.002 n/a n/a n/a 0.496 1.984
Cystine (g) 0.021 0.062 0.004 0.002 0.0 n/a 0.001 0.0 0.008 n/a 0.119 0.0 0.0 0.173 0.0 n/a 0.0 0.001 n/a n/a n/a 0.392 1.568
Phenylalanine (g) 0.214 0.384 0.029 0.005 0.005 0.009 0.011 0.004 0.018 n/a 0.299 0.005 0.0 0.439 0.0 n/a 0.0 0.003 n/a n/a n/a 1.426 5.704
Tyrosine (g) 0.043 0.149 0.004 0.002 0.002 0.007 0.001 0.002 0.009 n/a 0.22 0.003 0.0 0.278 0.0 n/a 0.0 0.002 n/a n/a n/a 0.721 2.884
Valine (g) 0.064 0.372 0.008 0.008 0.003 0.012 0.005 0.005 0.017 n/a 0.378 0.006 0.0 0.509 0.0 n/a 0.0 0.005 n/a n/a n/a 1.392 5.568
Arginine (g) 0.064 0.36 0.008 0.016 0.016 0.019 0.004 0.004 0.012 n/a 0.361 0.004 0.0 0.682 0.0 n/a 0.0 0.012 n/a n/a n/a 1.561 6.244
Histidine (g) 0.043 0.174 0.004 0.003 0.002 0.004 0.001 0.002 0.009 n/a 0.136 0.002 0.0 0.197 0.0 n/a 0.0 0.002 n/a n/a n/a 0.579 2.316
Alanine (g) 0.086 0.298 0.012 0.003 0.003 0.012 0.005 0.004 0.028 n/a 0.326 0.007 0.0 0.474 0.0 n/a 0.0 0.002 n/a n/a n/a 1.26 5.04
Aspartic acid (g) 0.429 0.818 0.058 0.013 0.014 0.024 0.026 0.021 0.023 n/a 0.585 0.01 0.0 0.775 0.0 n/a 0.001 0.009 n/a n/a n/a 2.807 11.228
Glutamic acid (g) 1.393 1.042 0.178 0.021 0.041 0.055 0.023 0.016 0.074 n/a 0.739 0.009 0.0 1.607 0.0 n/a 0.001 0.015 n/a n/a n/a 5.214 20.856
Glycine (g) 0.064 0.26 0.008 0.005 0.005 0.013 0.004 0.004 0.011 n/a 0.189 0.005 0.0 0.382 0.0 n/a 0.0 0.004 n/a n/a n/a 0.954 3.816
Proline (g) 0.043 0.372 0.008 0.003 0.002 0.017 0.002 0.004 0.038 n/a 0.224 0.007 0.0 0.393 0.0 n/a 0.0 0.002 n/a n/a n/a 1.115 4.46
Serine (g) 0.086 0.409 0.012 0.005 0.003 0.012 0.006 0.004 0.017 n/a 0.427 0.005 0.0 0.439 0.0 n/a 0.0 0.004 n/a n/a n/a 1.429 5.716
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 744.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 0.174 0.012 0.002 0.006 0.004 0.007 0.007 0.009 0.0 1.364 0.005 0.932 0.208 0.0 0.003 0.0 0.001 0.011 0.008 0.0 2.819 11.276
Phytosterols (mg) n/a n/a 2.898 n/a 2.362 n/a 1.098 1.068 n/a n/a n/a 0.178 14.918 n/a 0.0 0.242 n/a 0.056 0.919 0.357 n/a 24.095 96.38
Monounsaturated Fat (g) 0.064 0.471 0.012 0.0 0.002 0.004 0.001 0.005 0.017 0.0 1.676 0.011 4.925 0.243 0.0 0.003 0.0 0.0 0.006 0.074 0.0 7.516 30.064
Polyunsaturated (g) 0.15 0.322 0.033 0.007 0.003 0.01 0.007 0.014 0.036 0.0 0.598 0.004 0.71 0.208 0.0 0.003 0.0 0.003 0.044 0.017 0.0 2.171 8.684