CookEatShare is also available in English
Cerrar

Receta Chili With Five Kinds Of Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cuban frying peppers
1 x Warm hungarian,
1 x Long cheese pepper x And a little paprika)
3 x Garlic cloves x Tomatoes (3 big beefsteak or possibly About 8 roma) x Cumin, coriander, oregano, Salt, pepper to taste x Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
jalapeno
12.88g
beans
194.0g
pinto beans
193.0g
kidney beans
256.0g
onions
198.0g
Total Per Serving Total for Recipe
Protein (g) 0.17 41.9 41.34 13.36 2.18 98.96 98.96
Total Fat (g) 0.08 2.75 2.37 1.54 0.2 6.94 6.94
Carbohydrates (g) 0.76 120.98 120.72 37.12 18.49 298.07 298.07
Ash (g) 0.06 6.98 6.68 4.2 0.69 18.61 18.61
Calories (kcal) 3.864 661.54 669.71 215.04 79.2 1629.354 1629.354
Starch (g) n/a n/a 65.95 22.78 0.0 88.73 88.73
Sucrose (g) n/a n/a 3.82 4.74 1.96 10.52 10.52
Glucose (dextrose) (g) n/a n/a 0.25 0.0 3.9 4.15 4.15
Fructose (g) n/a n/a 0.0 0.0 2.55 2.55 2.55
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.81 21.38 21.87 199.78 176.44 431.28 431.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.45 4.11 4.07 4.74 8.4 21.76 21.76
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 29.5 29.9 13.6 3.4 76.7 76.7
Calcium (mg) 1.288 238.62 218.09 87.04 45.54 590.578 590.578
Iron (mg) 0.09 9.74 9.79 3.0 0.42 23.03 23.03
Magnesium (mg) 2.447 331.74 339.68 69.12 19.8 762.787 762.787
Phosphorus (mg) 3.993 682.88 793.23 230.4 57.42 1767.923 1767.923
Potassium (mg) 27.692 2877.02 2688.49 606.72 289.08 6489.002 6489.002
Sodium (mg) 0.129 9.7 23.16 757.76 7.92 798.669 798.669
Zinc (mg) 0.03 7.08 4.4 1.18 0.34 13.03 13.03
Copper (mg) 0.017 1.63 1.718 0.358 0.079 3.802 3.802
Manganese (mg) 0.032 2.056 2.22 0.435 0.257 5.001 5.001
Selenium (mcg) 0.0 6.2 53.8 2.3 1.0 63.4 63.4
Vitamin A, IU (IU) 102.911 0.0 0.0 0.0 3.96 106.871 106.871
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.152 0.0 0.0 0.0 0.0 5.152 5.152
Beta Carotene (mcg) 58.604 0.0 0.0 n/a 1.98 60.584 60.584
Vitamin E (mg) 0.06 0.41 0.41 0.05 0.04 0.96 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 63.37 0.0 0.0 n/a 7.92 71.29 71.29
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 1.77 0.0 1.77 1.77
Tocopherol, delta (mg) n/a n/a n/a 0.05 0.0 0.05 0.05
Vitamin C (mg) 5.7 0.0 12.2 3.1 14.7 35.6 35.6
Thiamin (mg) 0.018 1.746 1.37 0.307 0.099 3.541 3.541
Riboflavin (mg) 0.008 0.369 0.405 0.128 0.059 0.969 0.969
Niacin (mg) 0.144 3.802 2.258 1.05 0.238 7.492 7.492
Pantothenic acid (mg) 0.03 1.746 1.525 0.358 0.238 3.896 3.896
Vitamin B-6 (mg) 0.066 0.563 0.907 0.179 0.238 1.952 1.952
Folate (mcg) 6.054 861.36 1013.25 92.16 37.62 2010.444 2010.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 128.8 127.8 89.3 12.1 359.0 359.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.504 0.463 0.154 0.02 1.144 1.144
Threonine (g) 0.006 1.765 1.563 0.486 0.04 3.861 3.861
Isoleucine (g) 0.005 1.843 1.679 0.64 0.02 4.187 4.187
Leucine (g) 0.009 3.356 3.011 1.152 0.059 7.587 7.587
Lysine (g) 0.008 2.871 2.625 0.947 0.079 6.53 6.53
Methionine (g) 0.003 0.64 0.502 0.179 0.0 1.324 1.324
Cystine (g) 0.004 0.466 0.367 0.128 0.0 0.964 0.964
Phenylalanine (g) 0.005 2.27 2.123 0.794 0.059 5.251 5.251
Tyrosine (g) 0.004 1.183 0.83 0.307 0.02 2.344 2.344
Valine (g) 0.008 2.192 1.93 0.768 0.04 4.938 4.938
Arginine (g) 0.008 2.6 2.123 0.742 0.198 5.671 5.671
Histidine (g) 0.004 1.164 1.081 0.358 0.02 2.627 2.627
Alanine (g) 0.008 1.765 1.679 0.614 0.04 4.106 4.106
Aspartic acid (g) 0.024 5.063 4.381 1.69 0.178 11.337 11.337
Glutamic acid (g) 0.023 6.383 5.848 2.15 0.515 14.919 14.919
Glycine (g) 0.006 1.63 1.544 0.538 0.059 3.777 3.777
Proline (g) 0.008 1.785 2.065 0.768 0.02 4.645 4.645
Serine (g) 0.006 2.289 2.258 0.845 0.04 5.438 5.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.718 0.463 0.358 0.079 1.626 1.626
Phytosterols (mg) n/a n/a n/a n/a 29.7 29.7 29.7
Monounsaturated Fat (g) 0.004 0.233 0.444 0.973 0.02 1.673 1.673
Polyunsaturated (g) 0.041 1.183 0.791 0.666 0.04 2.721 2.721