Receta Chili With Five Kinds Of Peppers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
jalapeno
12.88g |
beans
194.0g |
pinto beans
193.0g |
kidney beans
256.0g |
onions
198.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 41.9 | 41.34 | 13.36 | 2.18 | 98.96 | 98.96 |
Total Fat (g) | 0.08 | 2.75 | 2.37 | 1.54 | 0.2 | 6.94 | 6.94 |
Carbohydrates (g) | 0.76 | 120.98 | 120.72 | 37.12 | 18.49 | 298.07 | 298.07 |
Ash (g) | 0.06 | 6.98 | 6.68 | 4.2 | 0.69 | 18.61 | 18.61 |
Calories (kcal) | 3.864 | 661.54 | 669.71 | 215.04 | 79.2 | 1629.354 | 1629.354 |
Starch (g) | n/a | n/a | 65.95 | 22.78 | 0.0 | 88.73 | 88.73 |
Sucrose (g) | n/a | n/a | 3.82 | 4.74 | 1.96 | 10.52 | 10.52 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | 0.0 | 3.9 | 4.15 | 4.15 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 2.55 | 2.55 | 2.55 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 11.81 | 21.38 | 21.87 | 199.78 | 176.44 | 431.28 | 431.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.45 | 4.11 | 4.07 | 4.74 | 8.4 | 21.76 | 21.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 29.5 | 29.9 | 13.6 | 3.4 | 76.7 | 76.7 |
Calcium (mg) | 1.288 | 238.62 | 218.09 | 87.04 | 45.54 | 590.578 | 590.578 |
Iron (mg) | 0.09 | 9.74 | 9.79 | 3.0 | 0.42 | 23.03 | 23.03 |
Magnesium (mg) | 2.447 | 331.74 | 339.68 | 69.12 | 19.8 | 762.787 | 762.787 |
Phosphorus (mg) | 3.993 | 682.88 | 793.23 | 230.4 | 57.42 | 1767.923 | 1767.923 |
Potassium (mg) | 27.692 | 2877.02 | 2688.49 | 606.72 | 289.08 | 6489.002 | 6489.002 |
Sodium (mg) | 0.129 | 9.7 | 23.16 | 757.76 | 7.92 | 798.669 | 798.669 |
Zinc (mg) | 0.03 | 7.08 | 4.4 | 1.18 | 0.34 | 13.03 | 13.03 |
Copper (mg) | 0.017 | 1.63 | 1.718 | 0.358 | 0.079 | 3.802 | 3.802 |
Manganese (mg) | 0.032 | 2.056 | 2.22 | 0.435 | 0.257 | 5.001 | 5.001 |
Selenium (mcg) | 0.0 | 6.2 | 53.8 | 2.3 | 1.0 | 63.4 | 63.4 |
Vitamin A, IU (IU) | 102.911 | 0.0 | 0.0 | 0.0 | 3.96 | 106.871 | 106.871 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.152 | 0.0 | 0.0 | 0.0 | 0.0 | 5.152 | 5.152 |
Beta Carotene (mcg) | 58.604 | 0.0 | 0.0 | n/a | 1.98 | 60.584 | 60.584 |
Vitamin E (mg) | 0.06 | 0.41 | 0.41 | 0.05 | 0.04 | 0.96 | 0.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 63.37 | 0.0 | 0.0 | n/a | 7.92 | 71.29 | 71.29 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 1.77 | 0.0 | 1.77 | 1.77 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 5.7 | 0.0 | 12.2 | 3.1 | 14.7 | 35.6 | 35.6 |
Thiamin (mg) | 0.018 | 1.746 | 1.37 | 0.307 | 0.099 | 3.541 | 3.541 |
Riboflavin (mg) | 0.008 | 0.369 | 0.405 | 0.128 | 0.059 | 0.969 | 0.969 |
Niacin (mg) | 0.144 | 3.802 | 2.258 | 1.05 | 0.238 | 7.492 | 7.492 |
Pantothenic acid (mg) | 0.03 | 1.746 | 1.525 | 0.358 | 0.238 | 3.896 | 3.896 |
Vitamin B-6 (mg) | 0.066 | 0.563 | 0.907 | 0.179 | 0.238 | 1.952 | 1.952 |
Folate (mcg) | 6.054 | 861.36 | 1013.25 | 92.16 | 37.62 | 2010.444 | 2010.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 128.8 | 127.8 | 89.3 | 12.1 | 359.0 | 359.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.504 | 0.463 | 0.154 | 0.02 | 1.144 | 1.144 |
Threonine (g) | 0.006 | 1.765 | 1.563 | 0.486 | 0.04 | 3.861 | 3.861 |
Isoleucine (g) | 0.005 | 1.843 | 1.679 | 0.64 | 0.02 | 4.187 | 4.187 |
Leucine (g) | 0.009 | 3.356 | 3.011 | 1.152 | 0.059 | 7.587 | 7.587 |
Lysine (g) | 0.008 | 2.871 | 2.625 | 0.947 | 0.079 | 6.53 | 6.53 |
Methionine (g) | 0.003 | 0.64 | 0.502 | 0.179 | 0.0 | 1.324 | 1.324 |
Cystine (g) | 0.004 | 0.466 | 0.367 | 0.128 | 0.0 | 0.964 | 0.964 |
Phenylalanine (g) | 0.005 | 2.27 | 2.123 | 0.794 | 0.059 | 5.251 | 5.251 |
Tyrosine (g) | 0.004 | 1.183 | 0.83 | 0.307 | 0.02 | 2.344 | 2.344 |
Valine (g) | 0.008 | 2.192 | 1.93 | 0.768 | 0.04 | 4.938 | 4.938 |
Arginine (g) | 0.008 | 2.6 | 2.123 | 0.742 | 0.198 | 5.671 | 5.671 |
Histidine (g) | 0.004 | 1.164 | 1.081 | 0.358 | 0.02 | 2.627 | 2.627 |
Alanine (g) | 0.008 | 1.765 | 1.679 | 0.614 | 0.04 | 4.106 | 4.106 |
Aspartic acid (g) | 0.024 | 5.063 | 4.381 | 1.69 | 0.178 | 11.337 | 11.337 |
Glutamic acid (g) | 0.023 | 6.383 | 5.848 | 2.15 | 0.515 | 14.919 | 14.919 |
Glycine (g) | 0.006 | 1.63 | 1.544 | 0.538 | 0.059 | 3.777 | 3.777 |
Proline (g) | 0.008 | 1.785 | 2.065 | 0.768 | 0.02 | 4.645 | 4.645 |
Serine (g) | 0.006 | 2.289 | 2.258 | 0.845 | 0.04 | 5.438 | 5.438 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.718 | 0.463 | 0.358 | 0.079 | 1.626 | 1.626 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 29.7 | 29.7 | 29.7 |
Monounsaturated Fat (g) | 0.004 | 0.233 | 0.444 | 0.973 | 0.02 | 1.673 | 1.673 |
Polyunsaturated (g) | 0.041 | 1.183 | 0.791 | 0.666 | 0.04 | 2.721 | 2.721 |