| 1 3/4 c. Black beans, sorted rinsed |
3 tablespoons |
$1.79 per 15 ounces
|
$0.18 |
| 2 quart Water, or possibly more as needed |
1/4 quart |
n/a
|
|
| 4 x Parsley sprigs |
1/2 parsley |
$1.09 per cup
|
$0.01 |
| 1 x Bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.03 |
| 3 x Garlic clove, crushed |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 6 tsp Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 x Onions, lg yel, minced |
1/4 onions |
$0.79 per pound
|
$0.07 |
| 1 1/2 lb Lamb shoulder, grnd |
3 oz |
$6.99 per pound
|
$1.31 |
| 2 tsp Chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 2 tsp Ginger, fresh chopped |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 tsp Thyme, fresh chopped or possibly |
1/4 teaspoon |
$1.99 per cup
|
$0.01 |
| 2 tsp Thyme, dry crumbled |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 tsp Jalapeno, seeded, deveined |
1/8 teaspoon |
$1.99 per pound
|
$0.00 |
| 1 1/4 tsp Marjoram, dry, crumbled |
1/6 teaspoon |
$6.49 per 1/3 ounces
|
$0.07 |
| 3/4 tsp White pepper, fresh grnd |
0.09 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 tsp Black pepper, fresh grnd |
0.09 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 tsp Pepper, cayenne |
0.09 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 tsp Allspice |
0.09 teaspoon |
$18.00 per pound
|
$0.01 |
| 2 lb Italian tomatoes, minced |
1/4 lb |
$1.99 per pound
|
$0.50 |
| 1 1/4 c. Wine, light zinfandel |
2 tablespoons |
$0.35 per fluid ounce
|
$0.44 |
| Total per Serving |
$2.75 |
| Total Recipe |
$21.98 |
Suggestions?