Receta Chili With Pasta - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pasta
37.8g |
beef
33.26g |
kidney beans
42.67g |
tomatoes
529.2g |
mozzarella
9.33g |
onion
8.25g |
pepper
8.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 6.21 | 2.23 | 4.13 | 2.07 | 0.09 | 0.08 | 19.74 | 236.88 |
Total Fat (g) | 0.57 | 5.7 | 0.26 | 0.69 | 2.09 | 0.01 | 0.02 | 9.34 | 112.08 |
Carbohydrates (g) | 28.22 | 0.0 | 6.19 | 21.17 | 0.2 | 0.77 | 0.49 | 57.04 | 684.48 |
Ash (g) | 0.33 | 0.3 | 0.7 | 4.29 | 0.31 | 0.03 | 0.04 | 5.99 | 71.88 |
Calories (kcal) | 140.235 | 77.836 | 35.84 | 89.964 | 28.0 | 3.3 | 2.521 | 377.696 | 4532.352 |
Starch (g) | 23.61 | n/a | 3.8 | n/a | n/a | 0.0 | 0.0 | 27.4 | 328.8 |
Sucrose (g) | 0.18 | n/a | 0.79 | 0.05 | 0.0 | 0.08 | 0.0 | 1.11 | 13.32 |
Glucose (dextrose) (g) | 0.05 | n/a | 0.0 | 5.82 | 0.05 | 0.16 | 0.16 | 6.24 | 74.88 |
Fructose (g) | 0.04 | n/a | 0.0 | 6.72 | 0.01 | 0.11 | 0.18 | 7.07 | 84.84 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.74 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.75 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 20.63 | 33.3 | 498.93 | 4.67 | 7.35 | 7.5 | 576.12 | 6913.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.79 | 12.59 | 0.1 | 0.35 | 0.34 | 15.18 | 182.16 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 2.3 | 5.3 | 0.0 | 0.1 | 0.2 | 9.1 | 109.2 |
Calcium (mg) | 7.938 | 2.328 | 14.507 | 164.052 | 47.133 | 1.898 | 0.569 | 238.425 | 2861.1 |
Iron (mg) | 1.25 | 0.64 | 0.5 | 5.13 | 0.04 | 0.02 | 0.03 | 7.61 | 91.32 |
Magnesium (mg) | 20.034 | 6.32 | 11.52 | 58.212 | 1.867 | 0.825 | 0.976 | 99.753 | 1197.036 |
Phosphorus (mg) | 71.44 | 58.876 | 38.4 | 100.548 | 33.04 | 2.393 | 2.114 | 306.811 | 3681.732 |
Potassium (mg) | 84.292 | 101.786 | 101.12 | 994.896 | 7.093 | 12.045 | 17.158 | 1318.39 | 15820.68 |
Sodium (mg) | 2.268 | 19.293 | 126.293 | 756.756 | 58.52 | 0.33 | 0.325 | 963.785 | 11565.42 |
Zinc (mg) | 0.53 | 1.25 | 0.2 | 0.74 | 0.27 | 0.01 | 0.02 | 3.02 | 36.24 |
Copper (mg) | 0.11 | 0.023 | 0.06 | 0.37 | 0.001 | 0.003 | 0.002 | 0.569 | 6.828 |
Manganese (mg) | 0.348 | 0.003 | 0.073 | 0.423 | 0.003 | 0.011 | 0.009 | 0.869 | 10.428 |
Selenium (mcg) | 23.9 | 4.7 | 0.4 | 0.5 | 1.6 | 0.0 | 0.0 | 31.1 | 373.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 619.164 | 63.093 | 0.165 | 254.602 | 937.025 | 11244.3 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 16.24 | 0.0 | 0.0 | 16.24 | 194.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 31.752 | 16.707 | 0.0 | 12.767 | 61.225 | 734.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 370.44 | 5.32 | 0.083 | 132.058 | 507.901 | 6094.812 |
Vitamin E (mg) | 0.04 | n/a | 0.01 | 3.6 | 0.02 | 0.0 | 0.13 | 3.8 | 45.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 14642.964 | 0.0 | 0.0 | 0.0 | 14642.964 | 175715.568 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | n/a | 455.112 | 0.0 | 0.33 | 4.147 | 466.393 | 5596.716 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.08 | 0.96 |
Tocopherol, gamma (mg) | 0.33 | n/a | 0.29 | 0.26 | n/a | 0.0 | 0.01 | 0.9 | 10.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 49.2 | 0.0 | 0.6 | 10.4 | 60.7 | 728.4 |
Thiamin (mg) | 0.336 | 0.033 | 0.051 | 0.265 | 0.003 | 0.004 | 0.004 | 0.696 | 8.352 |
Riboflavin (mg) | 0.151 | 0.053 | 0.021 | 0.318 | 0.026 | 0.002 | 0.007 | 0.579 | 6.948 |
Niacin (mg) | 2.714 | 1.074 | 0.175 | 3.757 | 0.009 | 0.01 | 0.08 | 7.82 | 93.84 |
Pantothenic acid (mg) | 0.163 | 0.106 | 0.06 | 0.635 | 0.013 | 0.01 | 0.026 | 1.013 | 12.156 |
Vitamin B-6 (mg) | 0.053 | 0.13 | 0.03 | 0.582 | 0.004 | 0.01 | 0.024 | 0.832 | 9.984 |
Folate (mcg) | 89.584 | 1.996 | 15.36 | 42.336 | 0.653 | 1.568 | 3.741 | 155.237 | 1862.844 |
Vitamin B-12 (mcg) | 0.0 | 0.98 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 1.19 | 14.28 |
Choline (mg) | 5.7 | 25.9 | 14.9 | 37.0 | 1.4 | 0.5 | 0.5 | 86.0 | 1032.0 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.07 | 0.026 | 0.053 | 0.049 | 0.001 | 0.001 | 0.27 | 3.24 |
Threonine (g) | 0.174 | 0.273 | 0.081 | 0.212 | 0.091 | 0.002 | 0.003 | 0.836 | 10.032 |
Isoleucine (g) | 0.193 | 0.279 | 0.107 | 0.106 | 0.106 | 0.001 | 0.002 | 0.794 | 9.528 |
Leucine (g) | 0.374 | 0.492 | 0.192 | 0.159 | 0.171 | 0.002 | 0.003 | 1.394 | 16.728 |
Lysine (g) | 0.113 | 0.519 | 0.158 | 0.159 | 0.091 | 0.003 | 0.003 | 1.046 | 12.552 |
Methionine (g) | 0.057 | 0.16 | 0.03 | 0.053 | 0.049 | 0.0 | 0.001 | 0.348 | 4.176 |
Cystine (g) | 0.098 | 0.07 | 0.021 | 0.053 | 0.011 | 0.0 | 0.002 | 0.255 | 3.06 |
Phenylalanine (g) | 0.253 | 0.243 | 0.132 | 0.159 | 0.094 | 0.002 | 0.004 | 0.888 | 10.656 |
Tyrosine (g) | 0.091 | 0.21 | 0.051 | 0.106 | 0.097 | 0.001 | 0.001 | 0.556 | 6.672 |
Valine (g) | 0.223 | 0.303 | 0.128 | 0.106 | 0.123 | 0.002 | 0.002 | 0.887 | 10.644 |
Arginine (g) | 0.178 | 0.393 | 0.124 | 0.106 | 0.049 | 0.008 | 0.003 | 0.86 | 10.32 |
Histidine (g) | 0.113 | 0.213 | 0.06 | 0.106 | 0.049 | 0.001 | 0.002 | 0.543 | 6.516 |
Alanine (g) | 0.166 | 0.376 | 0.102 | 0.159 | 0.066 | 0.002 | 0.002 | 0.874 | 10.488 |
Aspartic acid (g) | 0.234 | 0.569 | 0.282 | 0.847 | 0.152 | 0.007 | 0.023 | 2.114 | 25.368 |
Glutamic acid (g) | 1.739 | 0.935 | 0.358 | 2.54 | 0.416 | 0.021 | 0.017 | 6.027 | 72.324 |
Glycine (g) | 0.166 | 0.339 | 0.09 | 0.106 | 0.049 | 0.002 | 0.002 | 0.754 | 9.048 |
Proline (g) | 0.593 | 0.276 | 0.128 | 0.106 | 0.219 | 0.001 | 0.002 | 1.325 | 15.9 |
Serine (g) | 0.234 | 0.239 | 0.141 | 0.159 | 0.069 | 0.002 | 0.004 | 0.848 | 10.176 |
Cholesterol (mg) | 0.0 | 21.954 | 0.0 | 0.0 | 7.373 | 0.0 | 0.0 | 29.327 | 351.924 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 2.298 | 0.06 | 0.106 | 1.227 | 0.003 | 0.002 | 3.803 | 45.636 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.238 | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 0.064 | 2.468 | 0.162 | 0.106 | 0.613 | 0.001 | 0.0 | 3.414 | 40.968 |
Polyunsaturated (g) | 0.212 | 0.21 | 0.111 | 0.265 | 0.072 | 0.002 | 0.006 | 0.876 | 10.512 |