Receta Chilied Mushroom And Cashew Pate - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		butter
56.8g 		mushrooms
439.98g 		onion
67.5g 		garlics
5.22g 		chile
4.34g 		sea salt
6.0g 		coriander
1.8g 		cumin
0.53g 		cashews
137.0g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 0.48 13.6 0.74 0.33 0.03 0.0 0.22 0.09 20.97 0.0 36.48 36.48
Total Fat (g) 46.07 1.5 0.07 0.03 0.01 0.0 0.32 0.12 63.5 27.2 138.81 138.81
Carbohydrates (g) 0.03 14.43 6.3 1.73 0.2 0.0 0.99 0.23 44.79 0.0 68.7 68.7
Ash (g) 1.2 3.74 0.24 0.08 0.06 5.99 0.11 0.04 5.41 0.0 16.86 16.86
Calories (kcal) 407.256 96.796 27.0 7.778 0.911 0.0 5.364 1.988 786.38 240.448 1573.921 1573.921
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.67 n/a n/a n/a n/a n/a n/a n/a 0.67 0.67
Glucose (dextrose) (g) n/a 6.51 1.33 n/a n/a n/a n/a n/a n/a n/a 7.84 7.84
Fructose (g) n/a 0.75 0.87 n/a n/a n/a n/a n/a n/a n/a 1.62 1.62
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 406.68 60.15 3.06 4.05 0.01 0.16 0.04 2.33 0.0 485.49 485.49
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 7.26 2.86 0.05 n/a 0.0 n/a 0.01 6.86 0.0 17.08 17.08
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.4 1.1 0.1 0.1 0.0 0.8 0.1 4.1 0.0 10.7 10.7
Calcium (mg) 13.632 13.199 15.525 9.448 1.562 1.44 12.762 4.934 61.65 0.0 134.153 134.153
Iron (mg) 0.01 2.2 0.14 0.09 0.06 0.02 0.29 0.35 8.22 0.01 11.39 11.39
Magnesium (mg) 1.136 39.598 6.75 1.305 0.174 0.06 5.94 1.94 356.2 0.0 413.103 413.103
Phosphorus (mg) 13.632 378.385 19.575 7.987 0.477 0.0 7.362 2.645 671.3 0.0 1101.362 1101.362
Potassium (mg) 13.632 1399.144 98.55 20.932 4.904 0.48 22.806 9.476 774.05 0.0 2343.975 2343.975
Sodium (mg) 327.168 21.999 2.7 0.887 17.23 2325.48 0.63 0.89 876.8 0.0 3573.785 3573.785
Zinc (mg) 0.05 2.29 0.11 0.06 0.0 0.01 0.08 0.03 7.67 0.0 10.31 10.31
Copper (mg) 0.0 1.408 0.027 0.016 n/a 0.002 0.018 0.005 3.041 0.0 4.516 4.516
Manganese (mg) 0.0 0.22 0.088 0.087 n/a 0.006 0.034 0.018 1.137 n/a 1.59 1.59
Selenium (mcg) 0.6 40.9 0.3 0.7 0.0 0.0 0.5 0.0 16.0 0.0 59.1 59.1
Vitamin A, IU (IU) 1419.432 0.0 1.35 0.47 5.468 0.0 0.0 6.731 0.0 0.0 1433.451 1433.451
Retinol (mcg) 381.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 0.0 0.26 0.0 0.0 0.339 0.0 0.0 389.112 389.112
Beta Carotene (mcg) 89.744 0.0 0.675 0.261 n/a 0.0 n/a 4.039 0.0 0.0 94.719 94.719
Vitamin E (mg) 1.32 0.04 0.01 0.0 n/a 0.0 n/a 0.02 1.26 2.51 5.16 5.16
Vitamin D (IU) 31.808 79.197 n/a n/a n/a n/a n/a n/a n/a n/a 111.005 111.005
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 0.835 n/a 0.0 n/a 2.374 31.51 0.0 37.42 37.42
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 9.2 5.0 1.6 1.5 0.0 0.4 0.0 0.0 0.0 17.8 17.8
Thiamin (mg) 0.006 0.352 0.034 0.01 0.0 0.0 0.004 0.003 0.274 0.0 0.684 0.684
Riboflavin (mg) 0.017 1.76 0.02 0.006 0.001 0.0 0.005 0.002 0.274 0.0 2.085 2.085
Niacin (mg) 0.023 15.883 0.081 0.037 0.027 0.0 0.038 0.024 1.918 0.0 18.032 18.032
Pantothenic acid (mg) 0.062 6.6 0.081 0.031 0.003 0.0 n/a n/a 1.671 0.0 8.449 8.449
Vitamin B-6 (mg) 0.0 0.44 0.081 0.065 0.005 0.0 n/a 0.002 0.356 0.0 0.949 0.949
Folate (mcg) 1.704 70.397 12.825 0.157 2.344 0.0 0.0 0.053 94.53 0.0 182.009 182.009
Vitamin B-12 (mcg) 0.1 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27
Choline (mg) 10.7 76.1 4.1 1.2 n/a 0.0 n/a 0.1 83.6 n/a 175.8 175.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.176 0.007 0.004 0.0 0.0 n/a n/a 0.329 0.0 0.521 0.521
Threonine (g) 0.023 0.484 0.014 0.008 0.001 0.0 n/a n/a 0.808 0.0 1.338 1.338
Isoleucine (g) 0.028 0.352 0.007 0.011 0.001 0.0 n/a n/a 1.0 0.0 1.4 1.4
Leucine (g) 0.045 0.528 0.02 0.016 0.002 0.0 n/a n/a 1.767 0.0 2.379 2.379
Lysine (g) 0.04 0.484 0.027 0.014 0.001 0.0 n/a n/a 1.123 0.0 1.69 1.69
Methionine (g) 0.011 0.132 0.0 0.004 0.0 0.0 n/a n/a 0.37 0.0 0.518 0.518
Cystine (g) 0.006 0.044 0.0 0.004 0.0 0.0 n/a n/a 0.384 0.0 0.437 0.437
Phenylalanine (g) 0.023 0.396 0.02 0.009 0.001 0.0 n/a n/a 1.082 0.0 1.532 1.532
Tyrosine (g) 0.023 0.176 0.007 0.004 0.001 0.0 n/a n/a 0.671 0.0 0.882 0.882
Valine (g) 0.034 1.012 0.014 0.015 0.001 0.0 n/a n/a 1.425 0.0 2.501 2.501
Arginine (g) 0.017 0.352 0.068 0.033 0.001 0.0 n/a n/a 2.384 0.0 2.855 2.855
Histidine (g) 0.011 0.264 0.007 0.006 0.0 0.0 n/a n/a 0.548 0.0 0.836 0.836
Alanine (g) 0.017 0.88 0.014 0.007 0.001 0.0 n/a n/a 0.959 0.0 1.878 1.878
Aspartic acid (g) 0.034 0.88 0.061 0.026 0.004 0.0 n/a n/a 2.069 0.0 3.073 3.073
Glutamic acid (g) 0.102 1.496 0.176 0.042 0.004 0.0 n/a n/a 4.959 0.0 6.78 6.78
Glycine (g) 0.011 0.396 0.02 0.01 0.001 0.0 n/a n/a 1.096 0.0 1.535 1.535
Proline (g) 0.045 0.352 0.007 0.005 0.001 0.0 n/a n/a 0.945 0.0 1.356 1.356
Serine (g) 0.028 0.396 0.014 0.01 0.001 0.0 n/a n/a 1.165 0.0 1.614 1.614
Cholesterol (mg) 122.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702 0.702
Saturated Fat (g) 29.178 0.176 0.027 0.005 0.001 0.0 0.018 0.008 12.549 2.021 43.983 43.983
Phytosterols (mg) n/a n/a 10.125 n/a n/a 0.0 0.828 0.36 216.46 68.0 295.773 295.773
Monounsaturated Fat (g) 11.939 0.0 0.007 0.001 0.001 0.0 0.244 0.074 37.428 6.183 55.877 55.877
Polyunsaturated (g) 1.727 0.616 0.014 0.013 0.007 0.0 0.032 0.017 10.741 17.718 30.884 30.884