Receta Chilies In Oil (Nam Prik Pow) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg dry red chiles, deseeded, coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
54.4g 		garlic
22.19g 		shallots
26.4g 		chiles
0.0g 		sugar
25.2g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.41 0.66 n/a 0.0 0.0 2.07 2.07
Total Fat (g) 54.4 0.11 0.03 n/a 0.0 0.0 54.54 54.54
Carbohydrates (g) 0.0 7.33 4.44 n/a 25.19 0.0 36.96 36.96
Ash (g) 0.0 0.33 0.21 n/a 0.0 5.99 6.53 6.53
Calories (kcal) 480.896 33.056 19.008 n/a 97.524 0.0 630.484 630.484
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 13.0 21.07 n/a 0.01 0.01 34.08 34.08
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 n/a n/a 25.18 0.0 25.4 25.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a n/a 0.0 0.0 0.5 0.5
Calcium (mg) 0.0 40.155 9.768 n/a 0.252 1.44 51.615 51.615
Iron (mg) 0.01 0.38 0.32 n/a 0.0 0.02 0.73 0.73
Magnesium (mg) 0.0 5.546 5.544 n/a 0.0 0.06 11.15 11.15
Phosphorus (mg) 0.0 33.943 15.84 n/a 0.0 0.0 49.783 49.783
Potassium (mg) 0.0 88.962 88.176 n/a 0.504 0.48 178.122 178.122
Sodium (mg) 0.0 3.771 3.168 n/a 0.0 2325.48 2332.419 2332.419
Zinc (mg) 0.0 0.26 0.11 n/a 0.0 0.01 0.37 0.37
Copper (mg) 0.0 0.067 0.024 n/a 0.0 0.002 0.092 0.092
Manganese (mg) n/a 0.37 0.077 n/a 0.0 0.006 0.453 0.453
Selenium (mcg) 0.0 3.2 0.3 n/a 0.2 0.0 3.6 3.6
Vitamin A, IU (IU) 0.0 1.997 314.16 n/a 0.0 0.0 316.157 316.157
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.84 n/a 0.0 0.0 15.84 15.84
Beta Carotene (mcg) 0.0 1.109 n/a n/a 0.0 0.0 1.109 1.109
Vitamin E (mg) 5.01 0.02 n/a n/a 0.0 0.0 5.03 5.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.55 n/a n/a 0.0 0.0 3.55 3.55
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.9 2.1 n/a 0.0 0.0 9.0 9.0
Thiamin (mg) 0.0 0.044 0.016 n/a 0.0 0.0 0.06 0.06
Riboflavin (mg) 0.0 0.024 0.005 n/a 0.005 0.0 0.035 0.035
Niacin (mg) 0.0 0.155 0.053 n/a 0.0 0.0 0.208 0.208
Pantothenic acid (mg) 0.0 0.133 0.077 n/a 0.0 0.0 0.21 0.21
Vitamin B-6 (mg) 0.0 0.275 0.092 n/a 0.0 0.0 0.367 0.367
Folate (mcg) 0.0 0.666 8.976 n/a 0.0 0.0 9.642 9.642
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 5.1 n/a n/a 0.0 0.0 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.016 0.008 n/a n/a 0.0 0.023 0.023
Threonine (g) 0.0 0.035 0.026 n/a n/a 0.0 0.062 0.062
Isoleucine (g) 0.0 0.049 0.029 n/a n/a 0.0 0.078 0.078
Leucine (g) 0.0 0.069 0.04 n/a n/a 0.0 0.108 0.108
Lysine (g) 0.0 0.06 0.034 n/a n/a 0.0 0.094 0.094
Methionine (g) 0.0 0.018 0.008 n/a n/a 0.0 0.026 0.026
Cystine (g) 0.0 0.016 n/a n/a n/a 0.0 0.016 0.016
Phenylalanine (g) 0.0 0.04 0.021 n/a n/a 0.0 0.061 0.061
Tyrosine (g) 0.0 0.018 0.018 n/a n/a 0.0 0.036 0.036
Valine (g) 0.0 0.064 0.029 n/a n/a 0.0 0.093 0.093
Arginine (g) 0.0 0.14 0.048 n/a n/a 0.0 0.187 0.187
Histidine (g) 0.0 0.024 0.011 n/a n/a 0.0 0.035 0.035
Alanine (g) 0.0 0.029 0.029 n/a n/a 0.0 0.058 0.058
Aspartic acid (g) 0.0 0.109 0.061 n/a n/a 0.0 0.169 0.169
Glutamic acid (g) 0.0 0.18 0.137 n/a n/a 0.0 0.317 0.317
Glycine (g) 0.0 0.044 0.032 n/a n/a 0.0 0.076 0.076
Proline (g) 0.0 0.022 0.045 n/a n/a 0.0 0.067 0.067
Serine (g) 0.0 0.042 0.029 n/a n/a 0.0 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 1.404 n/a n/a n/a n/a n/a 1.404 1.404
Saturated Fat (g) 4.042 0.02 0.005 n/a 0.0 0.0 4.067 4.067
Phytosterols (mg) 136.0 n/a 1.32 n/a n/a 0.0 137.32 137.32
Monounsaturated Fat (g) 12.365 0.002 0.003 n/a 0.0 0.0 12.37 12.37
Polyunsaturated (g) 35.436 0.055 0.011 n/a 0.0 0.0 35.502 35.502