Receta Chilis Lettuce Wraps - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
14.81g |
arrowroot
0.53g |
soy sauce
21.25g |
sugar
12.5g |
vinegar
15.0g |
chives
1.5g |
oil
3.4g |
sesame
1.35g |
pepper
0.64g |
peanut butter
1.33g |
ginger
0.23g |
water
14.81g |
arrowroot
0.4g |
sugar
16.67g |
vinegar
20.0g |
soy sauce
15.94g |
ginger
0.47g |
oil
1.13g |
sesame
0.34g |
garlic
0.18g |
peanut butter
32.25g |
water
19.75g |
vinegar
7.5g |
ginger
0.23g |
pepper
0.08g |
sugar
12.5g |
garlic
0.18g |
oil
0.56g |
sugar
3.44g |
oil
3.4g |
chicken breast
139.2g |
onions
14.4g |
water chestnuts
12.42g |
almonds
2.3g |
butter lettuce
30.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 1.33 | 0.0 | 0.0 | 0.03 | 0.0 | 0.28 | 0.01 | 0.29 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.0 | 0.01 | 0.0 | 0.07 | 0.03 | 7.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 29.02 | 0.26 | 0.52 | 0.49 | 0.41 | 40.9 | 163.6 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.4 | 0.83 | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.13 | 0.21 | 0.0 | 15.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.0 | 3.4 | 12.88 | 0.03 | 0.14 | 1.14 | 0.07 | 40.43 | 161.72 |
Carbohydrates (g) | 0.0 | 0.07 | 1.62 | 12.5 | 0.14 | 0.08 | 0.0 | 0.16 | 0.04 | 0.32 | 0.04 | 0.0 | 0.05 | 16.66 | 0.19 | 1.21 | 0.08 | 0.0 | 0.04 | 0.13 | 7.73 | 0.0 | 0.07 | 0.04 | 0.0 | 12.5 | 0.13 | 0.0 | 3.37 | 0.0 | 0.0 | 1.06 | 6.1 | 0.5 | 0.67 | 65.5 | 262.0 |
Ash (g) | 0.01 | 0.01 | 3.25 | 0.0 | n/a | 0.01 | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 2.44 | 0.0 | 0.0 | 0.01 | 0.01 | 0.97 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 1.41 | 0.12 | 0.21 | 0.07 | 0.17 | 8.83 | 35.32 |
Calories (kcal) | 0.0 | 0.345 | 11.263 | 48.375 | 3.15 | 0.375 | 30.056 | 8.519 | 0.197 | 7.835 | 0.186 | 0.0 | 0.26 | 64.503 | 4.2 | 8.447 | 0.372 | 9.945 | 2.13 | 0.581 | 189.63 | 0.0 | 1.575 | 0.186 | 0.025 | 48.375 | 0.581 | 4.973 | 13.063 | 30.056 | 239.424 | 4.608 | 27.824 | 13.225 | 3.92 | 778.202 | 3112.808 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.47 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 1.55 | 6.2 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.77 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.25 | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 4.14 | 16.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.33 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.13 | 1.57 | 6.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.21 | 0.84 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.8 | 0.43 | 15.04 | 0.0 | 14.07 | 1.38 | 0.0 | 0.05 | 0.59 | 0.02 | 0.18 | 14.8 | 0.32 | 0.01 | 18.76 | 11.28 | 0.37 | 0.0 | 0.01 | 0.01 | 0.5 | 19.73 | 7.04 | 0.18 | 0.07 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 96.69 | 12.94 | 5.46 | 0.11 | 28.84 | 263.73 | 1054.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.36 | 12.49 | 0.06 | 0.03 | 0.0 | 0.01 | 0.03 | 0.09 | 0.0 | 0.0 | n/a | 16.65 | 0.08 | 0.27 | 0.01 | 0.0 | 0.0 | 0.04 | 2.1 | 0.0 | 0.03 | 0.0 | 0.0 | 12.49 | 0.04 | 0.0 | 3.34 | 0.0 | 0.0 | 0.34 | n/a | 0.09 | 0.28 | 48.83 | 195.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | 0.3 | 3.5 | 14.0 |
Calcium (mg) | 0.444 | 0.032 | 4.038 | 0.125 | 1.05 | 0.915 | 0.0 | 0.81 | 0.044 | 0.72 | 0.037 | 0.444 | 0.024 | 0.167 | 1.4 | 3.028 | 0.074 | 0.0 | 0.203 | 0.14 | 17.415 | 0.593 | 0.525 | 0.037 | 0.006 | 0.125 | 0.14 | 0.0 | 2.853 | 0.0 | 15.312 | 10.368 | 2.236 | 6.072 | 10.554 | 79.931 | 319.724 |
Iron (mg) | 0.0 | 0.01 | 0.41 | 0.0 | 0.03 | 0.03 | 0.0 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.31 | 0.0 | 0.0 | 0.02 | 0.0 | 0.7 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.03 | 0.21 | 0.18 | 0.09 | 0.37 | 3.61 | 14.44 |
Magnesium (mg) | 0.148 | 0.133 | 9.138 | 0.0 | 0.75 | 0.3 | 0.0 | 4.658 | 0.076 | 2.385 | 0.1 | 0.148 | 0.1 | 0.0 | 1.0 | 6.853 | 0.2 | 0.0 | 1.164 | 0.102 | 57.728 | 0.198 | 0.375 | 0.1 | 0.01 | 0.0 | 0.102 | 0.0 | 0.309 | 0.0 | 34.8 | 2.88 | 10.434 | 6.164 | 3.92 | 144.273 | 577.092 |
Phosphorus (mg) | 0.0 | 0.521 | 26.563 | 0.0 | 1.2 | 0.495 | 0.0 | 9.005 | 0.165 | 4.464 | 0.079 | 0.0 | 0.392 | 0.0 | 1.6 | 19.922 | 0.158 | 0.0 | 2.251 | 0.73 | 108.038 | 0.0 | 0.6 | 0.079 | 0.021 | 0.0 | 0.73 | 0.0 | 0.138 | 0.0 | 242.208 | 5.328 | 11.925 | 11.132 | 9.951 | 457.692 | 1830.768 |
Potassium (mg) | 0.0 | 2.412 | 46.113 | 0.25 | 10.95 | 3.9 | 0.0 | 4.995 | 1.341 | 7.888 | 0.965 | 0.0 | 1.814 | 0.333 | 14.6 | 34.584 | 1.93 | 0.0 | 1.249 | 1.927 | 190.92 | 0.0 | 5.475 | 0.965 | 0.169 | 0.25 | 1.927 | 0.0 | 4.572 | 0.0 | 306.24 | 39.744 | 55.524 | 16.215 | 71.769 | 829.019 | 3316.076 |
Sodium (mg) | 0.593 | 0.138 | 1197.863 | 0.0 | 0.75 | 0.06 | 0.0 | 0.635 | 0.025 | 6.343 | 0.03 | 0.593 | 0.104 | 0.0 | 1.0 | 898.397 | 0.06 | 0.0 | 0.159 | 0.046 | 153.51 | 0.79 | 0.375 | 0.03 | 0.003 | 0.0 | 0.046 | 0.0 | 0.963 | 0.0 | 87.696 | 2.304 | 0.373 | 0.023 | 1.508 | 2354.414 | 9417.656 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 0.06 | 0.11 | 0.07 | 0.06 | 2.66 | 10.64 |
Copper (mg) | 0.001 | 0.001 | 0.021 | 0.0 | 0.002 | 0.001 | 0.0 | 0.019 | 0.0 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.016 | 0.001 | 0.0 | 0.005 | 0.0 | 0.184 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.056 | 0.012 | 0.045 | 0.023 | 0.006 | 0.409 | 1.636 |
Manganese (mg) | 0.0 | 0.001 | 0.089 | 0.0 | n/a | 0.002 | n/a | 0.019 | 0.001 | 0.018 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.067 | 0.001 | n/a | 0.005 | 0.001 | 0.439 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.028 | 0.023 | 0.199 | 0.053 | 0.054 | 1.004 | 4.016 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 23.1 | 0.1 | n/a | 0.1 | 0.2 | 39.3 | 157.2 |
Vitamin A, IU (IU) | 0.0 | 0.101 | 0.0 | 0.0 | n/a | 60.0 | 0.0 | 0.891 | 19.898 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.536 | 143.568 | 25.091 | 0.023 | 998.734 | 1366.643 | 5466.572 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.041 | 0.998 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.8 | 7.2 | 1.242 | 0.0 | 50.057 | 97.483 | 389.932 |
Beta Carotene (mcg) | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 36.0 | 0.0 | 0.54 | 10.321 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | n/a | 0.023 | 599.18 | 733.711 | 2934.844 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.02 | 0.01 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.31 | 0.43 | 0.08 | n/a | 0.6 | 0.05 | 3.99 | 15.96 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13.74 | 0.0 | 0.0 | 0.324 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | n/a | 0.023 | 368.796 | 546.652 | 2186.608 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.68 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | 0.08 | 2.93 | 11.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.22 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.23 | 0.92 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4.5 | 0.0 | 1.1 | 10.0 | 40.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.001 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.084 | 0.009 | 0.02 | 0.005 | 0.018 | 0.2 | 0.8 |
Riboflavin (mg) | 0.0 | 0.0 | 0.036 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 0.012 | 0.022 | 0.023 | 0.018 | 0.315 | 1.26 |
Niacin (mg) | 0.0 | 0.009 | 0.468 | 0.0 | 0.0 | 0.003 | 0.0 | 0.078 | 0.006 | 0.175 | 0.002 | 0.0 | 0.007 | 0.0 | 0.0 | 0.351 | 0.003 | 0.0 | 0.02 | 0.001 | 4.244 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 13.795 | 0.076 | 0.099 | 0.078 | 0.109 | 19.531 | 78.124 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.064 | 0.0 | n/a | 0.001 | 0.0 | 0.004 | 0.002 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.048 | 0.001 | 0.0 | 0.001 | n/a | 0.335 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 1.114 | 0.012 | 0.07 | 0.011 | 0.045 | 1.729 | 6.916 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.032 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.002 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.001 | 0.0 | 0.001 | 0.005 | 0.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.738 | 0.009 | 0.051 | 0.003 | 0.024 | 1.091 | 4.364 |
Folate (mcg) | 0.0 | 1.796 | 2.975 | 0.0 | 0.0 | 0.21 | 0.0 | 1.553 | 0.292 | 0.466 | 0.026 | 0.0 | 1.35 | 0.0 | 0.0 | 2.231 | 0.051 | 0.0 | 0.388 | 0.004 | 11.288 | 0.0 | 0.0 | 0.026 | 0.037 | 0.0 | 0.004 | 0.0 | 0.034 | 0.0 | 5.568 | 9.216 | 8.447 | 1.15 | 22.013 | 69.123 | 276.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.1 | n/a | 0.1 | 0.1 | 21.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 93.4 | 0.8 | n/a | 1.2 | 2.5 | 127.9 | 511.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.334 | 0.003 | 0.006 | 0.005 | 0.003 | 0.391 | 1.564 |
Threonine (g) | n/a | n/a | 0.053 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.211 | 0.01 | 0.021 | 0.014 | 0.012 | 1.376 | 5.504 |
Isoleucine (g) | n/a | n/a | 0.064 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.048 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.476 | 0.012 | 0.02 | 0.016 | 0.012 | 1.662 | 6.648 |
Leucine (g) | n/a | n/a | 0.106 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.005 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.0 | 2.13 | 0.016 | 0.032 | 0.034 | 0.021 | 2.449 | 9.796 |
Lysine (g) | n/a | n/a | 0.077 | n/a | n/a | n/a | 0.0 | 0.009 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.057 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 2.408 | 0.013 | 0.029 | 0.013 | 0.018 | 2.629 | 10.516 |
Methionine (g) | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.0 | 0.012 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.78 | 0.003 | 0.012 | 0.003 | 0.003 | 0.851 | 3.404 |
Cystine (g) | n/a | n/a | 0.023 | n/a | n/a | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.376 | n/a | 0.014 | 0.004 | 0.003 | 0.446 | 1.784 |
Phenylalanine (g) | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.013 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.053 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.141 | 0.009 | 0.024 | 0.026 | 0.015 | 1.356 | 5.424 |
Tyrosine (g) | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.0 | 0.011 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.037 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.947 | 0.007 | 0.016 | 0.01 | 0.006 | 1.086 | 4.344 |
Valine (g) | n/a | n/a | 0.066 | n/a | n/a | n/a | 0.0 | 0.013 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.049 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.42 | 0.012 | 0.027 | 0.019 | 0.015 | 1.628 | 6.512 |
Arginine (g) | n/a | n/a | 0.091 | n/a | n/a | n/a | 0.0 | 0.044 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.069 | 0.0 | 0.0 | 0.011 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.0 | 1.796 | 0.019 | 0.053 | 0.056 | 0.015 | 2.16 | 8.64 |
Histidine (g) | n/a | n/a | 0.034 | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.026 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.877 | 0.004 | 0.015 | 0.013 | 0.006 | 0.985 | 3.94 |
Alanine (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.013 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.045 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.656 | 0.012 | 0.025 | 0.024 | 0.015 | 1.854 | 7.416 |
Aspartic acid (g) | n/a | n/a | 0.142 | n/a | n/a | n/a | 0.0 | 0.028 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.107 | 0.001 | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.0 | 2.589 | 0.024 | 0.106 | 0.067 | 0.042 | 3.121 | 12.484 |
Glutamic acid (g) | n/a | n/a | 0.315 | n/a | n/a | n/a | 0.0 | 0.062 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.236 | 0.001 | 0.0 | 0.016 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.0 | 4.287 | 0.055 | 0.067 | 0.157 | 0.063 | 5.268 | 21.072 |
Glycine (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.015 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.045 | 0.0 | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.712 | 0.013 | 0.022 | 0.034 | 0.012 | 1.918 | 7.672 |
Proline (g) | n/a | n/a | 0.098 | n/a | n/a | n/a | 0.0 | 0.014 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.073 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.322 | 0.017 | 0.02 | 0.024 | 0.012 | 1.585 | 6.34 |
Serine (g) | n/a | n/a | 0.077 | n/a | n/a | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.057 | 0.0 | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.0 | 1.016 | 0.012 | 0.022 | 0.022 | 0.015 | 1.244 | 4.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 356.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.088 | 0.167 | n/a | n/a | 0.0 | n/a | 0.386 | 1.544 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.253 | 0.122 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.084 | 0.031 | 0.0 | 3.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.253 | 3.703 | 0.004 | 0.02 | 0.086 | 0.009 | 7.809 | 31.236 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | 0.035 | n/a | n/a | n/a | n/a | n/a | 0.07 | 2.813 | n/a | 0.014 | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.014 | 1.406 | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | 21.386 | 85.544 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.773 | 0.323 | 0.0 | 0.276 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.256 | 0.081 | 0.0 | 6.685 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.773 | 5.317 | 0.004 | 0.072 | 0.71 | 0.003 | 15.407 | 61.628 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 2.215 | 0.344 | 0.0 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.733 | 0.086 | 0.001 | 3.654 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.366 | 0.0 | 2.215 | 2.728 | 0.01 | 0.036 | 0.278 | 0.036 | 12.864 | 51.456 |