Receta Chilled Avocado And Lime Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Stems of flat leaf parsley, (4 to 5)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	avocados 300.0g	lime 56.28g	garlic 5.22g	chicken 408.0g	cream 152.16g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	6.0	0.39	0.33	75.89	4.11	0.22	86.94	86.94
Total Fat (g)	43.98	0.11	0.03	61.44	29.38	0.01	134.96	134.96
Carbohydrates (g)	25.59	5.93	1.73	0.0	5.57	0.68	39.49	39.49
Ash (g)	n/a	0.17	0.08	3.22	0.88	0.08	4.43	4.43
Calories (kcal)	480.0	16.884	7.778	877.2	296.712	3.0	1681.574	1681.574
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	219.69	49.67	3.06	269.24	112.22	11.02	664.89	664.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.98	0.95	0.05	0.0	0.21	0.25	3.45	3.45
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	20.1	1.6	0.1	0.0	0.0	0.4	22.2	22.2
Calcium (mg)	36.0	18.572	9.448	44.88	146.074	7.32	262.294	262.294
Iron (mg)	1.65	0.34	0.09	3.67	0.06	0.23	6.04	6.04
Magnesium (mg)	87.0	3.377	1.305	81.6	13.694	2.4	189.376	189.376
Phosphorus (mg)	156.0	10.13	7.987	599.76	121.728	3.96	899.565	899.565
Potassium (mg)	1455.0	57.406	20.932	771.12	185.635	31.2	2521.293	2521.293
Sodium (mg)	21.0	1.126	0.887	285.6	60.864	0.48	369.957	369.957
Zinc (mg)	1.92	0.06	0.06	5.34	0.41	0.05	7.85	7.85
Copper (mg)	0.57	0.039	0.016	0.204	0.015	0.007	0.851	0.851
Manganese (mg)	n/a	0.006	0.087	0.082	0.0	0.016	0.19	0.19
Selenium (mcg)	1.2	0.2	0.7	58.8	0.9	0.1	61.9	61.9
Vitamin A, IU (IU)	n/a	28.14	0.47	571.2	998.17	480.0	2077.979	2077.979
Retinol (mcg)	0.0	0.0	0.0	167.28	270.845	0.0	438.125	438.125
Vitamin A, RAE (mcg_RAE)	21.0	1.126	0.0	171.36	275.41	24.0	492.895	492.895
Beta Carotene (mcg)	186.0	16.884	0.261	0.0	56.299	288.0	547.444	547.444
Vitamin E (mg)	6.21	0.12	0.0	1.22	0.84	0.03	8.42	8.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	813.0	0.0	0.835	0.0	0.0	109.92	923.755	923.755
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	30.0	16.4	1.6	6.5	1.2	5.5	61.2	61.2
Thiamin (mg)	0.21	0.017	0.01	0.245	0.046	0.008	0.536	0.536
Riboflavin (mg)	0.39	0.011	0.006	0.49	0.228	0.017	1.142	1.142
Niacin (mg)	5.22	0.113	0.037	27.744	0.091	0.024	33.228	33.228
Pantothenic acid (mg)	n/a	0.124	0.031	3.713	0.426	0.007	4.301	4.301
Vitamin B-6 (mg)	0.78	0.023	0.065	1.428	0.046	0.007	2.348	2.348
Folate (mcg)	243.0	4.502	0.157	24.48	3.043	1.68	276.862	276.862
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.26	0.33	0.0	1.6	1.6
Choline (mg)	42.6	2.9	1.2	243.6	25.6	0.6	316.4	316.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.004	0.857	0.061	n/a	0.921	0.921
Threonine (g)	n/a	n/a	0.008	3.142	0.183	n/a	3.333	3.333
Isoleucine (g)	n/a	n/a	0.011	3.754	0.243	n/a	4.009	4.009
Leucine (g)	n/a	n/a	0.016	5.508	0.396	n/a	5.92	5.92
Lysine (g)	n/a	0.006	0.014	6.161	0.32	n/a	6.5	6.5
Methionine (g)	n/a	0.0	0.004	1.999	0.107	n/a	2.11	2.11
Cystine (g)	n/a	n/a	0.004	1.02	0.046	n/a	1.069	1.069
Phenylalanine (g)	n/a	n/a	0.009	2.938	0.198	n/a	3.145	3.145
Tyrosine (g)	n/a	n/a	0.004	2.448	0.198	n/a	2.65	2.65
Valine (g)	n/a	n/a	0.015	3.672	0.274	n/a	3.961	3.961
Arginine (g)	n/a	n/a	0.033	4.774	0.152	n/a	4.959	4.959
Histidine (g)	n/a	n/a	0.006	2.203	0.107	n/a	2.315	2.315
Alanine (g)	n/a	n/a	0.007	4.447	0.137	n/a	4.591	4.591
Aspartic acid (g)	n/a	n/a	0.026	6.773	0.32	n/a	7.118	7.118
Glutamic acid (g)	n/a	n/a	0.042	11.057	0.867	n/a	11.966	11.966
Glycine (g)	n/a	n/a	0.01	4.978	0.091	n/a	5.079	5.079
Proline (g)	n/a	n/a	0.005	3.713	0.396	n/a	4.114	4.114
Serine (g)	n/a	n/a	0.01	2.693	0.228	n/a	2.931	2.931
Cholesterol (mg)	0.0	0.0	0.0	306.0	100.426	0.0	406.426	406.426
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.39	0.011	0.005	17.585	18.29	0.002	42.283	42.283
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	29.4	0.011	0.001	25.459	8.491	0.001	63.363	63.363
Polyunsaturated (g)	5.46	0.034	0.013	13.178	1.096	0.005	19.786	19.786