| 1 Tbsp. extra virgin olive oil |
1 tbsp |
$5.99 per 16 fluid ounces
|
$0.19 |
| 1 bn spring onions |
1 bunch |
$1.09 per cup
|
$1.09 |
| 1 sm red chilli, chopped |
1 chilli |
$1.99 per pound
|
$0.20 |
| 1/2 bn coriander |
1/2 bunch |
$1.69 per 1 1/4 ounces
|
$1.91 |
| 4 x ripe avocados |
4 avocados |
$1.25 per item
|
$5.00 |
| 4 c. rich vegetable stock |
4 cup |
$3.69 per 32 ounces
|
$3.82 |
| 1/2 c. cream">cream or possibly lowfat sour cream">cream or possibly lowfat yoghurt few splashes of worcestershire sauce tabasco sauce to taste |
1/2 cup |
$2.65 per 16 ounces
|
$0.67 |
| 1 x red tomato, finely diced |
1 tomato |
$1.99 per pound
|
$0.27 |
| 1 x yellow tomato, finely diced |
1 tomato |
$2.99 per pound
|
$1.40 |
| 1/2 bn coriander, minced |
1/2 bunch |
$1.69 per 1 1/4 ounces
|
$1.91 |
| 2 Tbsp. cream">cream or possibly lowfat sour cream">cream or possibly lowfat yoghurt |
2 tbsp |
$2.65 per 16 ounces
|
$0.14 |
| Total Recipe |
$16.59 |
Suggestions?