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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-squeezed lime juice
1 c. freshly-squeezed orange juice
1 c. thinly-sliced radishes
2 tsp grated or possibly chopped orange zest Salt to taste Freshly-grnd black pepper to taste Thinly-sliced orange and jalapeno for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sea scallops
70.88g 		beets
147.0g 		jalapeno pepper
6.44g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) 11.89 1.34 0.09 0.11 13.43 26.86
Total Fat (g) 0.54 0.21 0.04 0.01 0.79 1.58
Carbohydrates (g) 1.67 10.6 0.38 0.34 12.99 25.98
Ash (g) 1.08 1.15 0.03 0.04 2.3 4.6
Calories (kcal) 62.37 45.57 1.932 1.5 111.372 222.744
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.69 133.71 5.9 5.51 200.81 401.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.1 0.22 0.13 8.45 16.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.2 0.2 3.0 6.0
Calcium (mg) 17.01 22.05 0.644 3.66 43.364 86.728
Iron (mg) 0.21 2.68 0.05 0.12 3.04 6.08
Magnesium (mg) 39.69 24.99 1.224 1.2 67.104 134.208
Phosphorus (mg) 155.216 24.99 1.996 1.98 184.183 368.366
Potassium (mg) 228.218 217.56 13.846 15.6 475.224 950.448
Sodium (mg) 114.109 285.18 0.064 0.24 399.593 799.186
Zinc (mg) 0.67 0.31 0.01 0.03 1.02 2.04
Copper (mg) 0.035 0.088 0.008 0.004 0.136 0.272
Manganese (mg) 0.064 0.426 0.016 0.008 0.514 1.028
Selenium (mcg) 15.7 0.7 0.0 0.0 16.5 33.0
Vitamin A, IU (IU) 35.438 35.28 51.456 240.0 362.173 724.346
Retinol (mcg) 10.631 0.0 0.0 0.0 10.631 21.262
Vitamin A, RAE (mcg_RAE) 10.631 1.47 2.576 12.0 26.677 53.354
Beta Carotene (mcg) 0.0 22.05 29.302 144.0 195.352 390.704
Vitamin E (mg) 0.0 0.04 0.03 0.01 0.09 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.685 54.96 86.645 173.29
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 6.0 2.9 2.7 13.7 27.4
Thiamin (mg) 0.007 0.015 0.009 0.004 0.035 0.07
Riboflavin (mg) 0.05 0.059 0.004 0.008 0.121 0.242
Niacin (mg) 0.815 0.235 0.072 0.012 1.134 2.268
Pantothenic acid (mg) 0.099 0.235 0.015 0.004 0.353 0.706
Vitamin B-6 (mg) 0.106 0.088 0.033 0.004 0.231 0.462
Folate (mcg) 11.34 44.1 3.027 0.84 59.307 118.614
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 1.08 2.16
Choline (mg) 46.1 11.0 0.5 0.3 57.9 115.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.135 0.015 0.001 n/a 0.151 0.302
Threonine (g) 0.51 0.044 0.003 n/a 0.558 1.116
Isoleucine (g) 0.517 0.044 0.003 n/a 0.564 1.128
Leucine (g) 0.836 0.059 0.005 n/a 0.9 1.8
Lysine (g) 0.886 0.044 0.004 n/a 0.934 1.868
Methionine (g) 0.269 0.015 0.001 n/a 0.285 0.57
Cystine (g) 0.156 0.015 0.002 n/a 0.173 0.346
Phenylalanine (g) 0.425 0.044 0.003 n/a 0.472 0.944
Tyrosine (g) 0.383 0.029 0.002 n/a 0.414 0.828
Valine (g) 0.517 0.044 0.004 n/a 0.565 1.13
Arginine (g) 0.865 0.029 0.004 n/a 0.898 1.796
Histidine (g) 0.227 0.015 0.002 n/a 0.243 0.486
Alanine (g) 0.723 0.044 0.004 n/a 0.771 1.542
Aspartic acid (g) 1.148 0.103 0.012 n/a 1.263 2.526
Glutamic acid (g) 1.616 0.353 0.012 n/a 1.98 3.96
Glycine (g) 0.744 0.029 0.003 n/a 0.777 1.554
Proline (g) 0.489 0.029 0.004 n/a 0.522 1.044
Serine (g) 0.532 0.044 0.003 n/a 0.579 1.158
Cholesterol (mg) 23.389 0.0 0.0 0.0 23.389 46.778
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.029 0.004 0.001 0.091 0.182
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.044 0.002 0.001 0.075 0.15
Polyunsaturated (g) 0.184 0.074 0.021 0.002 0.281 0.562