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Receta Chilled Cantaloup Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Ripe, (3 lb.) cantaloupe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sherry
23.6g 		sugar
10.0g 		orange juice
12.4g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.09 0.13 0.65
Total Fat (g) 0.0 0.0 0.02 0.02 0.1
Carbohydrates (g) 3.23 10.0 1.29 14.52 72.6
Ash (g) n/a 0.0 0.05 0.05 0.25
Calories (kcal) 37.76 38.7 5.58 82.04 410.2
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 3.6 0.0 0.0 3.6 18.0
Water (g) 16.64 0.0 10.95 27.59 137.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.84 9.99 1.04 12.87 64.35
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.888 0.1 1.364 3.352 16.76
Iron (mg) 0.06 0.0 0.02 0.08 0.4
Magnesium (mg) 2.124 0.0 1.364 3.488 17.44
Phosphorus (mg) 2.124 0.0 2.108 4.232 21.16
Potassium (mg) 21.712 0.2 24.8 46.712 233.56
Sodium (mg) 2.124 0.0 0.124 2.248 11.24
Zinc (mg) 0.02 0.0 0.01 0.02 0.1
Copper (mg) 0.012 0.0 0.005 0.017 0.085
Manganese (mg) n/a 0.0 0.001 0.001 0.005
Selenium (mcg) 0.1 0.1 0.0 0.2 1.0
Vitamin A, IU (IU) n/a 0.0 24.8 24.8 124.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.24 1.24 6.2
Beta Carotene (mcg) 0.0 0.0 4.092 4.092 20.46
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.26 14.26 71.3
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.2 6.2 31.0
Thiamin (mg) 0.005 0.0 0.011 0.016 0.08
Riboflavin (mg) 0.005 0.002 0.004 0.01 0.05
Niacin (mg) 0.05 0.0 0.05 0.099 0.495
Pantothenic acid (mg) n/a 0.0 0.024 0.024 0.12
Vitamin B-6 (mg) 0.0 0.0 0.005 0.005 0.025
Folate (mcg) 0.0 0.0 3.72 3.72 18.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.8 1.9 9.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.001 0.001 0.005
Isoleucine (g) n/a n/a 0.001 0.001 0.005
Leucine (g) n/a n/a 0.001 0.001 0.005
Lysine (g) n/a n/a 0.001 0.001 0.005
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.001 0.001 0.005
Phenylalanine (g) n/a n/a 0.001 0.001 0.005
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.001 0.001 0.005
Arginine (g) n/a n/a 0.006 0.006 0.03
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.002 0.002 0.01
Aspartic acid (g) n/a n/a 0.01 0.01 0.05
Glutamic acid (g) n/a n/a 0.004 0.004 0.02
Glycine (g) n/a n/a 0.001 0.001 0.005
Proline (g) n/a n/a 0.005 0.005 0.025
Serine (g) n/a n/a 0.001 0.001 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.002 0.01
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.005 0.005 0.025
Polyunsaturated (g) 0.0 0.0 0.005 0.005 0.025