Receta Chilled Chocolate Tortoni - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chocolate
22.68g |
cream
24.0g |
chocolate wafers
16.8g |
walnuts
5.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.93 | 0.49 | 1.11 | 0.8 | 5.33 | 53.3 |
Total Fat (g) | 11.86 | 8.88 | 2.39 | 3.43 | 26.56 | 265.6 |
Carbohydrates (g) | 6.77 | 0.67 | 12.16 | 0.72 | 20.32 | 203.2 |
Ash (g) | 0.82 | 0.11 | 0.34 | 0.09 | 1.35 | 13.5 |
Calories (kcal) | 113.627 | 82.8 | 72.744 | 34.433 | 303.604 | 3036.04 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.13 | 0.13 | 1.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.3 | 13.85 | 0.76 | 0.21 | 15.12 | 151.2 |
Caffeine (mg) | 18.144 | 0.0 | 1.176 | 0.0 | 19.32 | 193.2 |
Theobromine (mg) | 294.16 | 0.0 | 37.464 | 0.0 | 331.624 | 3316.24 |
Sugars (g) | 0.21 | 0.03 | 4.98 | 0.14 | 5.35 | 53.5 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.6 | 0.4 | 4.7 | 47.0 |
Calcium (mg) | 22.907 | 15.6 | 5.208 | 5.16 | 48.875 | 488.75 |
Iron (mg) | 3.95 | 0.01 | 0.67 | 0.15 | 4.78 | 47.8 |
Magnesium (mg) | 74.164 | 1.68 | 8.904 | 8.319 | 93.066 | 930.66 |
Phosphorus (mg) | 90.72 | 14.88 | 22.176 | 18.217 | 145.993 | 1459.93 |
Potassium (mg) | 188.244 | 18.0 | 35.28 | 23.219 | 264.743 | 2647.43 |
Sodium (mg) | 5.443 | 9.12 | 97.44 | 0.105 | 112.109 | 1121.09 |
Zinc (mg) | 2.18 | 0.06 | 0.18 | 0.16 | 2.59 | 25.9 |
Copper (mg) | 0.733 | 0.002 | 0.077 | 0.084 | 0.896 | 8.96 |
Manganese (mg) | 0.946 | 0.0 | 0.118 | 0.18 | 1.243 | 12.43 |
Selenium (mcg) | 1.8 | 0.1 | 1.0 | 0.3 | 3.2 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 352.8 | 2.016 | 1.053 | 355.869 | 3558.69 |
Retinol (mcg) | 0.0 | 97.2 | 0.504 | 0.0 | 97.704 | 977.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 98.64 | 0.504 | 0.053 | 99.197 | 991.97 |
Beta Carotene (mcg) | 0.0 | 17.28 | 0.0 | 0.632 | 17.912 | 179.12 |
Vitamin E (mg) | 0.09 | 0.25 | 0.12 | 0.04 | 0.5 | 5.0 |
Vitamin D (IU) | n/a | 12.48 | n/a | n/a | 12.48 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.618 | 0.0 | 1.848 | 0.474 | 10.94 | 109.4 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 1.32 | n/a | n/a | 1.1 | 2.42 | 24.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 2.0 |
Thiamin (mg) | 0.034 | 0.005 | 0.034 | 0.018 | 0.09 | 0.9 |
Riboflavin (mg) | 0.023 | 0.026 | 0.045 | 0.008 | 0.102 | 1.02 |
Niacin (mg) | 0.308 | 0.01 | 0.48 | 0.059 | 0.858 | 8.58 |
Pantothenic acid (mg) | 0.039 | 0.062 | 0.064 | 0.03 | 0.195 | 1.95 |
Vitamin B-6 (mg) | 0.007 | 0.007 | 0.008 | 0.028 | 0.051 | 0.51 |
Folate (mcg) | 6.35 | 0.96 | 10.248 | 5.16 | 22.718 | 227.18 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.02 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 10.4 | 4.0 | 2.5 | 2.1 | 18.9 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 8.4 | 0.0 | 8.4 | 84.0 |
Tryptophan (g) | 0.029 | 0.007 | 0.017 | 0.009 | 0.062 | 0.62 |
Threonine (g) | 0.084 | 0.022 | 0.037 | 0.032 | 0.174 | 1.74 |
Isoleucine (g) | 0.093 | 0.029 | 0.044 | 0.033 | 0.199 | 1.99 |
Leucine (g) | 0.159 | 0.048 | 0.076 | 0.062 | 0.344 | 3.44 |
Lysine (g) | 0.107 | 0.038 | 0.047 | 0.022 | 0.214 | 2.14 |
Methionine (g) | 0.032 | 0.012 | 0.018 | 0.013 | 0.075 | 0.75 |
Cystine (g) | 0.052 | 0.005 | 0.022 | 0.011 | 0.09 | 0.9 |
Phenylalanine (g) | 0.12 | 0.024 | 0.052 | 0.037 | 0.234 | 2.34 |
Tyrosine (g) | 0.098 | 0.024 | 0.035 | 0.022 | 0.178 | 1.78 |
Valine (g) | 0.15 | 0.034 | 0.054 | 0.039 | 0.277 | 2.77 |
Arginine (g) | 0.186 | 0.017 | 0.049 | 0.12 | 0.372 | 3.72 |
Histidine (g) | 0.05 | 0.014 | 0.022 | 0.021 | 0.107 | 1.07 |
Alanine (g) | 0.109 | 0.017 | 0.04 | 0.037 | 0.203 | 2.03 |
Aspartic acid (g) | 0.288 | 0.038 | 0.069 | 0.096 | 0.492 | 4.92 |
Glutamic acid (g) | 0.424 | 0.103 | 0.294 | 0.148 | 0.97 | 9.7 |
Glycine (g) | 0.116 | 0.01 | 0.04 | 0.043 | 0.209 | 2.09 |
Proline (g) | 0.2 | 0.048 | 0.097 | 0.037 | 0.382 | 3.82 |
Serine (g) | 0.12 | 0.026 | 0.057 | 0.049 | 0.253 | 2.53 |
Cholesterol (mg) | 0.0 | 32.88 | 0.336 | 0.0 | 33.216 | 332.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.337 | 5.527 | 0.712 | 0.323 | 13.899 | 138.99 |
Phytosterols (mg) | n/a | n/a | n/a | 3.791 | 3.791 | 37.91 |
Monounsaturated Fat (g) | 3.654 | 2.566 | 0.818 | 0.47 | 7.508 | 75.08 |
Polyunsaturated (g) | 0.354 | 0.329 | 0.697 | 2.484 | 3.863 | 38.63 |