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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cucumbers
146.73g 		buttermilk
61.25g 		cream
57.5g 		distilled
6.25g 		olive oil
2.25g 		dill
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.87 2.03 1.19 0.0 0.0 0.0 4.09 8.18
Total Fat (g) 0.23 0.54 11.34 0.0 2.25 0.0 14.37 28.74
Carbohydrates (g) 3.17 2.93 1.66 0.0 0.0 0.01 7.77 15.54
Ash (g) 0.53 0.55 0.49 0.0 0.0 0.0 1.56 3.12
Calories (kcal) 17.608 24.5 110.975 1.125 19.89 0.036 174.133 348.266
Starch (g) 0.12 n/a 0.0 n/a n/a n/a 0.12 0.24
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.92 n/a 0.0 n/a n/a n/a 0.92 1.84
Fructose (g) 1.1 n/a 0.0 n/a n/a n/a 1.1 2.2
Lactose (g) 0.0 n/a 2.01 n/a n/a n/a 2.01 4.02
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 141.93 55.2 42.81 5.92 0.0 0.07 245.95 491.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.02 2.93 2.01 0.0 0.0 n/a 6.97 13.94
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 2.0
Calcium (mg) 20.542 71.05 63.25 0.375 0.023 0.172 155.412 310.824
Iron (mg) 0.32 0.03 0.1 0.0 0.01 0.01 0.47 0.94
Magnesium (mg) 17.608 6.738 5.75 0.063 0.0 0.045 30.203 60.406
Phosphorus (mg) 30.813 54.513 66.125 0.25 0.0 0.055 151.755 303.51
Potassium (mg) 199.553 92.488 81.075 0.125 0.023 0.61 373.872 747.744
Sodium (mg) 2.935 64.313 46.0 0.125 0.045 0.05 113.467 226.934
Zinc (mg) 0.25 0.26 0.22 0.0 0.0 0.0 0.73 1.46
Copper (mg) 0.103 0.006 0.012 0.001 0.0 0.0 0.121 0.242
Manganese (mg) 0.103 0.0 0.006 0.004 0.0 0.001 0.113 0.226
Selenium (mcg) 0.1 1.2 1.5 0.0 0.0 n/a 2.9 5.8
Vitamin A, IU (IU) 105.646 15.925 331.2 0.0 0.0 6.375 459.146 918.292
Retinol (mcg) 0.0 4.288 92.0 0.0 0.0 0.0 96.288 192.576
Vitamin A, RAE (mcg_RAE) 5.869 4.288 93.15 0.0 0.0 0.319 103.626 207.252
Beta Carotene (mcg) 45.486 0.613 14.95 0.0 0.0 n/a 61.049 122.098
Vitamin E (mg) 0.04 0.03 0.25 0.0 0.32 n/a 0.65 1.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 0.0 0.0 0.0 0.0 n/a 23.477 46.954
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.03 0.02 0.02 n/a 0.02 n/a 0.09 0.18
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 4.7 0.6 0.5 0.0 0.0 0.1 5.9 11.8
Thiamin (mg) 0.044 0.018 0.023 0.0 0.0 0.0 0.085 0.17
Riboflavin (mg) 0.044 0.092 0.098 0.0 0.0 0.0 0.234 0.468
Niacin (mg) 0.059 0.037 0.063 0.0 0.0 0.001 0.16 0.32
Pantothenic acid (mg) 0.352 0.172 0.196 0.0 0.0 0.0 0.719 1.438
Vitamin B-6 (mg) 0.073 0.018 0.035 0.0 0.0 0.0 0.126 0.252
Folate (mcg) 20.542 3.063 4.025 0.0 0.0 0.124 27.754 55.508
Vitamin B-12 (mcg) 0.0 0.13 0.16 0.0 0.0 0.0 0.3 0.6
Choline (mg) 8.4 9.8 11.0 0.0 0.0 n/a 29.2 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.025 0.023 n/a 0.0 0.0 0.062 0.124
Threonine (g) 0.015 0.098 0.069 n/a 0.0 0.0 0.182 0.364
Isoleucine (g) 0.015 0.123 0.081 n/a 0.0 0.0 0.218 0.436
Leucine (g) 0.044 0.202 0.155 n/a 0.0 0.0 0.402 0.804
Lysine (g) 0.044 0.172 0.132 n/a 0.0 0.0 0.348 0.696
Methionine (g) 0.015 0.049 0.04 n/a 0.0 0.0 0.104 0.208
Cystine (g) 0.015 0.018 0.017 n/a 0.0 0.0 0.05 0.1
Phenylalanine (g) 0.044 0.104 0.075 n/a 0.0 0.0 0.223 0.446
Tyrosine (g) 0.0 0.086 0.075 n/a 0.0 0.0 0.161 0.322
Valine (g) 0.015 0.147 0.098 n/a 0.0 0.0 0.26 0.52
Arginine (g) 0.044 0.08 0.058 n/a 0.0 0.0 0.181 0.362
Histidine (g) 0.0 0.061 0.046 n/a 0.0 0.0 0.107 0.214
Alanine (g) 0.044 0.074 0.058 n/a 0.0 0.0 0.175 0.35
Aspartic acid (g) 0.059 0.159 0.127 n/a 0.0 0.0 0.345 0.69
Glutamic acid (g) 0.293 0.392 0.328 n/a 0.0 0.0 1.013 2.026
Glycine (g) 0.044 0.043 0.035 n/a 0.0 0.0 0.122 0.244
Proline (g) 0.015 0.202 0.15 n/a 0.0 0.0 0.367 0.734
Serine (g) 0.044 0.104 0.092 n/a 0.0 0.0 0.24 0.48
Cholesterol (mg) 0.0 2.45 29.9 0.0 0.0 0.0 32.35 64.7
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.337 6.618 0.0 0.311 0.0 7.281 14.562
Phytosterols (mg) n/a n/a n/a n/a 4.973 n/a 4.973 9.946
Monounsaturated Fat (g) 0.0 0.153 2.915 0.0 1.642 0.001 4.711 9.422
Polyunsaturated (g) 0.0 0.018 0.483 0.0 0.237 0.0 0.738 1.476