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Receta Chilled Cream Of Dilled Squash Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 yellow crookneck squash, each about 3/4 pound (or possibly the same height as zucchini)
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
15.75g 		celery
8.9g 		carrot
13.57g 		butter
14.19g 		crookneck squash
0.0g 		potato
39.94g 		chicken stock
354.88g 		dill
0.12g 		cream
22.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.06 0.13 0.12 n/a 0.81 3.55 0.0 0.46 n/a n/a 5.3 21.2
Total Fat (g) 0.02 0.02 0.03 11.51 n/a 0.04 0.35 0.0 8.33 n/a n/a 20.29 81.16
Carbohydrates (g) 1.47 0.26 1.3 0.01 n/a 6.98 1.42 0.01 0.63 n/a n/a 12.08 48.32
Ash (g) 0.06 0.07 0.13 0.3 n/a 0.43 2.48 0.0 0.1 n/a n/a 3.57 14.28
Calories (kcal) 6.3 1.424 5.565 101.724 n/a 30.752 24.842 0.051 77.625 n/a n/a 248.282 993.128
Starch (g) 0.0 0.0 0.19 n/a n/a 6.17 n/a n/a n/a n/a n/a 6.36 25.44
Sucrose (g) 0.16 0.01 0.49 n/a n/a 0.07 n/a n/a n/a n/a n/a 0.72 2.88
Glucose (dextrose) (g) 0.31 0.05 0.08 n/a n/a 0.13 n/a n/a n/a n/a n/a 0.57 2.28
Fructose (g) 0.2 0.05 0.07 n/a n/a 0.11 n/a n/a n/a n/a n/a 0.43 1.72
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 14.03 8.49 11.98 2.25 n/a 31.69 347.08 0.1 12.98 n/a n/a 428.61 1714.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.67 0.16 0.64 0.01 n/a 0.31 0.0 n/a 0.02 n/a n/a 1.82 7.28
Galactose (g) 0.0 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.3 0.1 0.4 0.0 n/a 0.9 1.4 0.0 0.0 n/a n/a 3.1 12.4
Calcium (mg) 3.622 3.56 4.479 3.405 n/a 4.793 21.293 0.245 14.625 n/a n/a 56.022 224.088
Iron (mg) 0.03 0.02 0.04 0.0 n/a 0.31 0.71 0.01 0.01 n/a n/a 1.13 4.52
Magnesium (mg) 1.575 0.979 1.629 0.284 n/a 9.186 3.549 0.065 1.575 n/a n/a 18.841 75.364
Phosphorus (mg) 4.567 2.136 4.75 3.405 n/a 22.764 46.135 0.078 13.95 n/a n/a 97.786 391.144
Potassium (mg) 22.995 23.14 43.432 3.405 n/a 168.137 283.906 0.871 16.875 n/a n/a 562.761 2251.044
Sodium (mg) 0.63 7.12 9.365 81.72 n/a 2.396 560.714 0.072 8.55 n/a n/a 670.568 2682.272
Zinc (mg) 0.03 0.01 0.03 0.01 n/a 0.12 0.25 0.0 0.05 n/a n/a 0.5 2.0
Copper (mg) 0.006 0.004 0.007 0.0 n/a 0.044 0.106 0.0 0.002 n/a n/a 0.169 0.676
Manganese (mg) 0.02 0.009 0.019 0.0 n/a 0.06 0.177 0.001 0.0 n/a n/a 0.287 1.148
Selenium (mcg) 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.1 n/a n/a 0.5 2.0
Vitamin A, IU (IU) 0.315 39.961 2267.422 354.546 n/a 0.799 0.0 9.107 330.75 n/a n/a 3002.899 12011.596
Retinol (mcg) 0.0 0.0 0.0 95.198 n/a 0.0 0.0 0.0 91.125 n/a n/a 186.323 745.292
Vitamin A, RAE (mcg_RAE) 0.0 1.958 113.33 97.043 n/a 0.0 0.0 0.455 92.475 n/a n/a 305.261 1221.044
Beta Carotene (mcg) 0.157 24.03 1124.482 22.416 n/a 0.399 0.0 n/a 16.2 n/a n/a 1187.685 4750.74
Vitamin E (mg) 0.0 0.02 0.09 0.33 n/a 0.0 0.0 n/a 0.24 n/a n/a 0.69 2.76
Vitamin D (IU) n/a n/a n/a 7.945 n/a n/a n/a n/a 11.7 n/a n/a 19.645 78.58
Lycopene (mcg) 0.0 0.0 0.136 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.136 0.544
Lutein + zeaxanthin (mcg) 0.63 25.187 34.746 0.0 n/a 3.195 0.0 n/a 0.0 n/a n/a 63.758 255.032
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.3 0.8 0.0 n/a 7.9 24.8 0.1 0.1 n/a n/a 35.2 140.8
Thiamin (mg) 0.008 0.002 0.01 0.001 n/a 0.032 0.0 0.0 0.005 n/a n/a 0.057 0.228
Riboflavin (mg) 0.005 0.005 0.008 0.004 n/a 0.012 0.035 0.0 0.025 n/a n/a 0.095 0.38
Niacin (mg) 0.019 0.028 0.133 0.006 n/a 0.419 1.81 0.002 0.009 n/a n/a 2.426 9.704
Pantothenic acid (mg) 0.019 0.022 0.037 0.016 n/a 0.12 0.035 0.0 0.059 n/a n/a 0.308 1.232
Vitamin B-6 (mg) 0.019 0.006 0.019 0.0 n/a 0.12 0.035 0.0 0.007 n/a n/a 0.206 0.824
Folate (mcg) 2.992 3.204 2.579 0.426 n/a 6.39 0.0 0.177 0.9 n/a n/a 16.668 66.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 n/a 0.0 0.14 0.0 0.04 n/a n/a 0.21 0.84
Choline (mg) 1.0 0.5 1.2 2.7 n/a 4.8 n/a n/a 3.8 n/a n/a 14.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 0.001 n/a 0.012 n/a 0.0 0.007 n/a n/a 0.024 0.096
Threonine (g) 0.003 0.002 0.026 0.006 n/a 0.032 n/a 0.0 0.02 n/a n/a 0.089 0.356
Isoleucine (g) 0.002 0.002 0.011 0.007 n/a 0.032 n/a 0.0 0.027 n/a n/a 0.08 0.32
Leucine (g) 0.005 0.003 0.014 0.011 n/a 0.048 n/a 0.0 0.045 n/a n/a 0.125 0.5
Lysine (g) 0.006 0.003 0.014 0.01 n/a 0.052 n/a 0.0 0.036 n/a n/a 0.121 0.484
Methionine (g) 0.0 0.001 0.003 0.003 n/a 0.012 n/a 0.0 0.011 n/a n/a 0.03 0.12
Cystine (g) 0.0 0.0 0.011 0.001 n/a 0.012 n/a 0.0 0.005 n/a n/a 0.029 0.116
Phenylalanine (g) 0.005 0.002 0.008 0.006 n/a 0.036 n/a 0.0 0.023 n/a n/a 0.079 0.316
Tyrosine (g) 0.002 0.001 0.005 0.006 n/a 0.032 n/a 0.0 0.023 n/a n/a 0.068 0.272
Valine (g) 0.003 0.003 0.01 0.009 n/a 0.048 n/a 0.0 0.032 n/a n/a 0.103 0.412
Arginine (g) 0.016 0.002 0.012 0.004 n/a 0.04 n/a 0.0 0.016 n/a n/a 0.09 0.36
Histidine (g) 0.002 0.001 0.005 0.003 n/a 0.02 n/a 0.0 0.014 n/a n/a 0.044 0.176
Alanine (g) 0.003 0.002 0.015 0.004 n/a 0.024 n/a 0.0 0.016 n/a n/a 0.064 0.256
Aspartic acid (g) 0.014 0.011 0.026 0.009 n/a 0.204 n/a 0.0 0.036 n/a n/a 0.299 1.196
Glutamic acid (g) 0.041 0.008 0.05 0.026 n/a 0.14 n/a 0.0 0.097 n/a n/a 0.362 1.448
Glycine (g) 0.005 0.002 0.007 0.003 n/a 0.024 n/a 0.0 0.009 n/a n/a 0.049 0.196
Proline (g) 0.002 0.002 0.007 0.011 n/a 0.028 n/a 0.0 0.045 n/a n/a 0.095 0.38
Serine (g) 0.003 0.002 0.007 0.007 n/a 0.036 n/a 0.0 0.025 n/a n/a 0.08 0.32
Cholesterol (mg) 0.0 0.0 0.0 30.503 n/a 0.0 0.0 0.0 30.825 n/a n/a 61.328 245.312
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.004 0.005 7.288 n/a 0.012 0.106 0.0 5.182 n/a n/a 12.604 50.416
Phytosterols (mg) 2.362 0.534 n/a n/a n/a 1.997 n/a n/a n/a n/a n/a 4.893 19.572
Monounsaturated Fat (g) 0.002 0.003 0.001 2.982 n/a 0.0 0.177 0.001 2.405 n/a n/a 5.571 22.284
Polyunsaturated (g) 0.003 0.007 0.016 0.431 n/a 0.016 0.071 0.0 0.308 n/a n/a 0.853 3.412