Receta Chilled Cream Of Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
14.98g 		carrot
9.05g 		bell pepper
10.11g 		spinach
3.6g 		parsley
4.75g 		onion
22.5g 		chicken broth
157.73g 		parsley
0.48g 		bay leaf
0.67g 		thyme
0.08g 		cloves
0.17g 		garlic
0.44g 		rice salt
10.17g 		egg yolks
0.0g 		half
80.67g 		tomatoes
37.31g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.08 0.09 0.1 0.14 0.25 1.58 0.01 0.05 0.01 0.01 0.03 0.09 n/a 2.39 0.33 5.26 31.56
Total Fat (g) 0.03 0.02 0.02 0.01 0.04 0.02 0.16 0.0 0.06 0.01 0.03 0.0 0.01 n/a 9.28 0.07 9.76 58.56
Carbohydrates (g) 0.44 0.87 0.47 0.13 0.3 2.1 0.63 0.03 0.5 0.05 0.1 0.14 1.17 n/a 3.47 1.46 11.87 71.22
Ash (g) 0.11 0.09 0.04 0.06 0.1 0.08 1.1 0.01 0.02 0.01 0.01 0.01 0.03 n/a 0.54 0.19 2.41 14.46
Calories (kcal) 2.397 3.71 2.023 0.828 1.71 9.0 11.041 0.171 2.087 0.23 0.538 0.648 5.287 n/a 104.867 6.716 151.252 907.512
Starch (g) 0.0 0.13 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.13 0.78
Sucrose (g) 0.02 0.32 0.01 0.0 n/a 0.22 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.58 3.48
Glucose (dextrose) (g) 0.08 0.05 0.12 0.0 n/a 0.44 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.47 1.17 7.02
Fructose (g) 0.08 0.05 0.11 0.01 n/a 0.29 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.51 1.05 6.3
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.3 7.99 9.5 3.29 4.17 20.05 154.26 0.42 0.04 0.01 0.01 0.25 8.9 n/a 64.99 35.26 323.42 1940.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.43 0.24 0.02 0.04 0.95 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.13 0.98 3.08 18.48
Galactose (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.6
Dietary Fiber (g) 0.2 0.3 0.2 0.1 0.2 0.4 0.6 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.4 2.7 16.2
Calcium (mg) 5.993 2.986 1.011 3.564 6.555 5.175 9.464 0.656 5.56 1.575 1.077 0.787 0.305 n/a 84.7 3.731 133.138 798.828
Iron (mg) 0.03 0.03 0.03 0.1 0.29 0.05 0.32 0.03 0.29 0.1 0.01 0.01 0.02 n/a 0.06 0.1 1.46 8.76
Magnesium (mg) 1.648 1.086 1.011 2.844 2.375 2.25 1.577 0.238 0.8 0.183 0.44 0.109 0.305 n/a 8.067 4.104 27.037 162.222
Phosphorus (mg) 3.596 3.167 2.023 1.764 2.755 6.525 20.504 0.276 0.753 0.168 0.175 0.666 1.728 n/a 76.633 8.954 129.686 778.116
Potassium (mg) 38.952 28.955 17.698 20.088 26.315 32.85 126.18 2.632 3.527 0.678 1.837 1.744 2.033 n/a 104.867 88.425 496.781 2980.686
Sodium (mg) 11.985 6.243 0.303 2.844 2.66 0.9 249.206 0.266 0.153 0.046 0.405 0.074 17.588 n/a 33.073 1.866 327.613 1965.678
Zinc (mg) 0.02 0.02 0.01 0.02 0.05 0.04 0.11 0.01 0.02 0.01 0.0 0.01 0.02 n/a 0.41 0.06 0.81 4.86
Copper (mg) 0.006 0.005 0.007 0.005 0.007 0.009 0.047 0.001 0.003 0.001 0.001 0.001 0.003 n/a 0.008 0.022 0.125 0.75
Manganese (mg) 0.015 0.013 0.012 0.032 0.008 0.029 0.079 0.001 0.054 0.007 0.05 0.007 0.014 n/a 0.0 0.041 0.362 2.172
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 1.5 0.0 2.1 12.6
Vitamin A, IU (IU) 67.268 1511.615 37.419 337.572 400.14 0.45 0.0 40.014 41.233 3.167 0.883 0.039 0.0 n/a 285.56 310.792 3036.152 18216.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 76.633 0.0 76.633 459.798
Vitamin A, RAE (mcg_RAE) 3.296 75.554 1.82 16.884 19.998 0.0 0.0 2.0 2.06 0.158 0.045 0.0 0.0 n/a 78.247 15.67 215.731 1294.386
Beta Carotene (mcg) 40.451 749.654 21.036 202.536 240.065 0.225 0.0 24.007 n/a 1.887 0.14 0.022 0.0 n/a 17.747 167.522 1465.29 8791.74
Vitamin E (mg) 0.04 0.06 0.04 0.07 0.04 0.0 0.0 0.0 n/a 0.01 0.01 0.0 0.0 n/a 0.27 0.2 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 959.986 960.077 5760.462
Lutein + zeaxanthin (mcg) 42.398 23.164 34.486 439.128 264.148 0.9 0.0 26.415 n/a 0.718 0.0 0.07 0.0 n/a 0.0 45.891 877.318 5263.908
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.5 8.1 1.0 6.3 1.7 11.0 0.6 0.3 0.0 0.1 0.1 0.0 n/a 0.7 4.7 35.9 215.4
Thiamin (mg) 0.003 0.006 0.006 0.003 0.004 0.011 0.0 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.032 0.015 0.083 0.498
Riboflavin (mg) 0.009 0.005 0.003 0.007 0.005 0.007 0.016 0.0 0.003 0.0 0.0 0.0 0.0 n/a 0.121 0.007 0.185 1.11
Niacin (mg) 0.048 0.089 0.049 0.026 0.062 0.027 0.804 0.006 0.013 0.004 0.002 0.003 0.041 n/a 0.065 0.22 1.459 8.754
Pantothenic acid (mg) 0.037 0.024 0.01 0.003 0.019 0.027 0.016 0.002 n/a n/a n/a 0.003 0.008 n/a 0.234 0.034 0.416 2.496
Vitamin B-6 (mg) 0.01 0.013 0.022 0.007 0.004 0.027 0.016 0.0 0.012 0.0 0.001 0.005 0.003 n/a 0.032 0.03 0.184 1.104
Folate (mcg) 5.393 1.719 1.011 6.984 7.22 4.275 0.0 0.722 1.2 0.228 0.155 0.013 0.305 n/a 2.42 5.597 37.243 223.458
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.27 0.0 0.33 1.98
Choline (mg) 0.9 0.8 0.6 0.6 0.6 1.4 n/a 0.1 n/a 0.0 0.1 0.1 n/a n/a 15.1 2.5 22.7 136.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.001 0.002 0.002 n/a 0.0 n/a 0.0 n/a 0.0 0.001 n/a 0.032 0.004 0.047 0.282
Threonine (g) 0.003 0.017 0.004 0.004 0.006 0.005 n/a 0.001 n/a 0.0 n/a 0.001 0.004 n/a 0.105 0.011 0.16 0.96
Isoleucine (g) 0.003 0.007 0.002 0.005 0.006 0.002 n/a 0.001 n/a 0.0 n/a 0.001 0.002 n/a 0.145 0.007 0.182 1.092
Leucine (g) 0.004 0.009 0.004 0.008 0.01 0.007 n/a 0.001 n/a 0.0 n/a 0.001 0.007 n/a 0.234 0.011 0.297 1.782
Lysine (g) 0.004 0.009 0.004 0.006 0.009 0.009 n/a 0.001 n/a 0.0 n/a 0.001 0.004 n/a 0.194 0.011 0.252 1.512
Methionine (g) 0.001 0.002 0.001 0.002 0.002 0.0 n/a 0.0 n/a n/a n/a 0.0 0.003 n/a 0.056 0.004 0.072 0.432
Cystine (g) 0.0 0.007 0.001 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.002 n/a 0.024 0.004 0.04 0.24
Phenylalanine (g) 0.003 0.005 0.009 0.005 0.007 0.007 n/a 0.001 n/a n/a n/a 0.001 0.004 n/a 0.113 0.026 0.181 1.086
Tyrosine (g) 0.001 0.004 0.001 0.004 0.004 0.002 n/a 0.0 n/a n/a n/a 0.0 0.005 n/a 0.113 0.004 0.139 0.834
Valine (g) 0.004 0.006 0.004 0.006 0.008 0.005 n/a 0.001 n/a 0.0 n/a 0.001 0.006 n/a 0.161 0.007 0.211 1.266
Arginine (g) 0.003 0.008 0.003 0.006 0.006 0.023 n/a 0.001 n/a n/a n/a 0.003 0.007 n/a 0.089 0.007 0.155 0.93
Histidine (g) 0.001 0.004 0.001 0.002 0.003 0.002 n/a 0.0 n/a n/a n/a 0.0 0.003 n/a 0.065 0.004 0.085 0.51
Alanine (g) 0.003 0.01 0.004 0.005 0.01 0.005 n/a 0.001 n/a n/a n/a 0.001 0.004 n/a 0.081 0.011 0.133 0.798
Aspartic acid (g) 0.018 0.017 0.021 0.009 0.014 0.02 n/a 0.001 n/a n/a n/a 0.002 0.008 n/a 0.186 0.052 0.348 2.088
Glutamic acid (g) 0.013 0.033 0.019 0.012 0.012 0.059 n/a 0.001 n/a n/a n/a 0.004 0.014 n/a 0.5 0.16 0.828 4.968
Glycine (g) 0.003 0.005 0.003 0.005 0.007 0.007 n/a 0.001 n/a n/a n/a 0.001 0.005 n/a 0.048 0.007 0.092 0.552
Proline (g) 0.003 0.005 0.002 0.004 0.01 0.002 n/a 0.001 n/a n/a n/a 0.0 0.004 n/a 0.234 0.007 0.273 1.638
Serine (g) 0.003 0.005 0.005 0.004 0.007 0.005 n/a 0.001 n/a n/a n/a 0.001 0.004 n/a 0.129 0.011 0.173 1.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29.847 0.0 29.847 179.082
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.004 0.006 0.002 0.006 0.009 0.047 0.001 0.015 0.002 0.009 0.0 0.002 n/a 5.776 0.011 5.897 35.382
Phytosterols (mg) 0.899 n/a 0.91 0.324 0.238 3.375 n/a 0.024 n/a 0.136 0.427 n/a n/a n/a n/a 2.612 8.944 53.664
Monounsaturated Fat (g) 0.004 0.001 0.001 0.0 0.014 0.002 0.079 0.001 0.011 0.0 0.002 0.0 0.003 n/a 2.678 0.011 2.81 16.86
Polyunsaturated (g) 0.012 0.011 0.006 0.006 0.006 0.005 0.032 0.001 0.015 0.001 0.012 0.001 0.003 n/a 0.347 0.03 0.486 2.916