Receta Chilled Cucumber With Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce dry harusame noodles
3/4 x block kamaboko fish cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
0.75g 		cucumbers
57.67g 		sugar
6.3g 		salt
1.5g 		lemon juice
10.17g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.0 0.0 0.04 0.0 0.38 2.28
Total Fat (g) 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.54
Carbohydrates (g) 0.0 1.25 6.3 0.0 0.88 0.09 8.51 51.06
Ash (g) 0.75 0.21 0.0 1.5 0.03 n/a 2.48 14.88
Calories (kcal) 0.0 6.92 24.381 0.0 2.542 2.1 35.943 215.658
Starch (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.3
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.36 n/a n/a n/a n/a 0.36 2.16
Fructose (g) n/a 0.43 n/a n/a n/a n/a 0.43 2.58
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 55.78 0.0 0.0 9.22 9.38 74.4 446.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.8 6.29 0.0 0.24 0.04 7.37 44.22
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 0.18 8.074 0.063 0.36 0.712 0.7 10.088 60.528
Iron (mg) 0.0 0.13 0.0 0.0 0.0 0.02 0.16 0.96
Magnesium (mg) 0.008 6.92 0.0 0.015 0.61 0.5 8.053 48.318
Phosphorus (mg) 0.0 12.111 0.0 0.0 0.61 0.8 13.521 81.126
Potassium (mg) 0.06 78.431 0.126 0.12 12.607 7.3 98.644 591.864
Sodium (mg) 290.685 1.153 0.0 581.37 0.102 0.5 873.81 5242.86
Zinc (mg) 0.0 0.1 0.0 0.0 0.01 0.0 0.11 0.66
Copper (mg) 0.0 0.04 0.0 0.0 0.003 0.001 0.045 0.27
Manganese (mg) 0.001 0.04 0.0 0.002 0.001 n/a 0.044 0.264
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 41.522 0.0 0.0 2.033 n/a 43.556 261.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.307 0.0 0.0 0.102 0.0 2.408 14.448
Beta Carotene (mcg) 0.0 17.878 0.0 0.0 0.305 0.0 18.183 109.098
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.02 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.227 0.0 0.0 0.915 0.0 10.142 60.852
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 4.7 0.0 6.5 39.0
Thiamin (mg) 0.0 0.017 0.0 0.0 0.003 0.0 0.02 0.12
Riboflavin (mg) 0.0 0.017 0.001 0.0 0.001 0.0 0.02 0.12
Niacin (mg) 0.0 0.023 0.0 0.0 0.01 0.0 0.033 0.198
Pantothenic acid (mg) 0.0 0.138 0.0 0.0 0.01 n/a 0.149 0.894
Vitamin B-6 (mg) 0.0 0.029 0.0 0.0 0.005 0.0 0.034 0.204
Folate (mcg) 0.0 8.074 0.0 0.0 1.322 0.0 9.395 56.37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.3 0.0 0.0 0.5 0.0 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Threonine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Isoleucine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Leucine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Lysine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Methionine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Cystine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Phenylalanine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Arginine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Aspartic acid (g) 0.0 0.023 n/a 0.0 n/a n/a 0.023 0.138
Glutamic acid (g) 0.0 0.115 n/a 0.0 n/a n/a 0.115 0.69
Glycine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Proline (g) 0.0 0.006 n/a 0.0 n/a n/a 0.006 0.036
Serine (g) 0.0 0.017 n/a 0.0 n/a n/a 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.036
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0