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Receta Chilled Delicate Chocolate Desserts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm Caster sugar
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
2.47g 		milk
64.46g 		whipping cream
12.68g 		vanilla extract
0.7g 		coffee
0.82g 		chocolate
16.67g 		egg
7.33g 		egg yolks
0.0g 		strawberries
11.28g 		coffee liqueur
5.18g 		whipping cream
12.68g 		vanilla extract
0.18g 		icing sugar
4.17g 		chocolate
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.17 0.26 0.0 0.0 2.15 0.92 n/a 0.08 0.15 0.26 0.0 0.33 0.24 6.56 39.36
Total Fat (g) 0.0 0.63 4.69 0.0 0.0 8.72 0.73 n/a 0.03 0.81 4.69 0.0 0.16 1.34 21.8 130.8
Carbohydrates (g) 0.0 3.22 0.35 0.09 0.0 4.97 0.06 n/a 0.87 1.08 0.35 0.02 3.5 2.47 16.99 101.94
Ash (g) 0.0 0.48 0.06 0.0 0.0 0.6 0.06 n/a 0.05 n/a 0.06 0.0 0.05 0.06 1.42 8.52
Calories (kcal) 0.0 27.073 43.746 2.016 0.008 83.5 10.487 n/a 3.61 16.95 43.746 0.518 16.75 22.458 270.861 1625.166
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.05 n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.22 n/a n/a n/a n/a n/a 0.24 1.44
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.28 n/a n/a n/a n/a n/a 0.28 1.68
Lactose (g) n/a 3.35 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 3.36 20.16
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.1 0.0 0.0 1.0 6.0
Water (g) 2.46 57.96 7.32 0.37 0.82 0.22 5.56 n/a 10.26 2.41 7.32 0.09 0.13 0.05 94.97 569.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.329 13.333 0.0 n/a 0.0 0.415 0.0 0.0 0.0 0.0 14.077 84.462
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 216.167 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 216.167 1297.002
Sugars (g) 0.0 3.35 0.01 0.09 0.0 0.15 0.06 n/a 0.55 1.02 0.01 0.02 1.07 2.46 8.8 52.8
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 3.1 18.6
Calcium (mg) 0.074 76.705 8.242 0.077 0.016 16.833 3.887 n/a 1.805 0.829 8.242 0.02 1.833 8.292 126.856 761.136
Iron (mg) 0.0 0.02 0.0 0.0 0.0 2.9 0.13 n/a 0.05 0.01 0.0 0.0 0.18 0.01 3.31 19.86
Magnesium (mg) 0.025 7.09 0.888 0.084 0.025 54.5 0.88 n/a 1.466 0.104 0.888 0.022 1.292 0.5 67.762 406.572
Phosphorus (mg) 0.0 61.235 7.862 0.042 0.025 66.667 14.007 n/a 2.707 2.592 7.862 0.011 4.292 7.333 174.633 1047.798
Potassium (mg) 0.0 96.688 9.51 1.036 0.403 138.333 9.827 n/a 17.258 1.659 9.51 0.266 6.042 11.917 302.449 1814.694
Sodium (mg) 0.099 28.362 4.818 0.063 0.016 4.0 10.267 n/a 0.113 4.769 4.818 0.016 13.333 3.75 74.424 446.544
Zinc (mg) 0.0 0.27 0.03 0.0 0.0 1.61 0.08 n/a 0.02 0.01 0.03 0.0 0.03 0.03 2.1 12.6
Copper (mg) 0.0 0.006 0.001 0.0 0.0 0.538 0.007 n/a 0.006 0.002 0.001 0.0 0.011 0.003 0.577 3.462
Manganese (mg) 0.0 0.0 0.0 0.002 0.0 0.695 0.003 n/a 0.044 n/a 0.0 0.0 0.03 0.0 0.775 4.65
Selenium (mcg) 0.0 2.1 0.1 0.0 0.0 1.4 2.3 n/a 0.0 0.0 0.1 0.0 0.2 0.2 6.4 38.4
Vitamin A, IU (IU) 0.0 126.338 186.396 0.0 0.0 0.0 35.713 n/a 1.354 n/a 186.396 0.0 0.0 1.25 537.447 3224.682
Retinol (mcg) 0.0 37.386 51.354 0.0 0.0 0.0 10.193 n/a 0.0 8.864 51.354 0.0 0.0 0.375 159.526 957.156
Vitamin A, RAE (mcg_RAE) 0.0 37.386 52.115 0.0 0.0 0.0 10.267 n/a 0.113 8.967 52.115 0.0 0.0 0.375 161.337 968.022
Beta Carotene (mcg) 0.0 1.289 9.13 0.0 0.0 0.0 0.733 n/a 0.79 1.555 9.13 0.0 0.0 0.0 22.626 135.756
Vitamin E (mg) 0.0 0.01 0.13 0.0 0.0 0.07 0.07 n/a 0.03 0.02 0.13 0.0 0.0 0.04 0.51 3.06
Vitamin D (IU) 0.0 33.518 6.594 n/a n/a n/a 2.567 n/a n/a n/a 6.594 n/a n/a n/a 49.272 295.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 6.333 24.273 n/a 2.933 0.0 0.0 0.0 0.583 0.0 34.123 204.738
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.97 0.04 n/a 0.01 n/a n/a n/a n/a n/a 1.02 6.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 6.6 0.0 0.1 0.0 0.0 0.0 6.8 40.8
Thiamin (mg) 0.0 0.013 0.003 0.0 0.0 0.025 0.005 n/a 0.002 0.001 0.003 0.0 0.021 0.003 0.075 0.45
Riboflavin (mg) 0.0 0.122 0.014 0.001 0.001 0.017 0.035 n/a 0.002 0.003 0.014 0.0 0.017 0.012 0.238 1.428
Niacin (mg) 0.0 0.058 0.005 0.003 0.002 0.227 0.005 n/a 0.044 0.004 0.005 0.001 0.211 0.031 0.596 3.576
Pantothenic acid (mg) 0.0 0.232 0.033 0.0 0.002 0.028 0.106 n/a 0.015 n/a 0.033 0.0 0.018 0.025 0.492 2.952
Vitamin B-6 (mg) 0.0 0.026 0.004 0.0 0.0 0.005 0.01 n/a 0.006 0.001 0.004 0.0 0.002 0.003 0.06 0.36
Folate (mcg) 0.0 3.223 0.507 0.0 0.016 4.667 3.447 n/a 2.707 0.104 0.507 0.0 5.833 0.292 21.303 127.818
Vitamin B-12 (mcg) 0.0 0.28 0.02 0.0 0.0 0.0 0.09 n/a 0.0 0.0 0.02 0.0 0.0 0.02 0.45 2.7
Choline (mg) 0.0 11.4 2.1 n/a 0.0 7.6 18.4 n/a 0.6 0.4 2.1 n/a 0.4 1.2 44.4 266.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.667 0.0 5.667 34.002
Tryptophan (g) n/a 0.026 0.004 n/a 0.0 0.022 0.012 n/a 0.001 n/a 0.004 n/a 0.004 n/a 0.072 0.432
Threonine (g) n/a 0.058 0.011 n/a 0.0 0.062 0.041 n/a 0.002 n/a 0.011 n/a 0.009 n/a 0.195 1.17
Isoleucine (g) n/a 0.122 0.015 n/a 0.0 0.068 0.049 n/a 0.002 n/a 0.015 n/a 0.012 n/a 0.285 1.71
Leucine (g) n/a 0.245 0.025 n/a 0.0 0.117 0.08 n/a 0.003 n/a 0.025 n/a 0.023 n/a 0.519 3.114
Lysine (g) n/a 0.187 0.02 n/a 0.0 0.078 0.067 n/a 0.003 n/a 0.02 n/a 0.006 n/a 0.382 2.292
Methionine (g) n/a 0.052 0.006 n/a 0.0 0.023 0.028 n/a 0.0 n/a 0.006 n/a 0.006 n/a 0.121 0.726
Cystine (g) n/a 0.077 0.003 n/a 0.0 0.038 0.02 n/a 0.001 n/a 0.003 n/a 0.008 n/a 0.149 0.894
Phenylalanine (g) n/a 0.11 0.013 n/a 0.0 0.088 0.05 n/a 0.002 n/a 0.013 n/a 0.016 n/a 0.292 1.752
Tyrosine (g) n/a 0.09 0.013 n/a 0.0 0.072 0.037 n/a 0.002 n/a 0.013 n/a 0.009 n/a 0.235 1.41
Valine (g) n/a 0.142 0.018 n/a 0.0 0.11 0.063 n/a 0.002 n/a 0.018 n/a 0.014 n/a 0.366 2.196
Arginine (g) n/a 0.064 0.009 n/a 0.0 0.137 0.06 n/a 0.003 n/a 0.009 n/a 0.012 n/a 0.294 1.764
Histidine (g) n/a 0.052 0.008 n/a 0.0 0.037 0.023 n/a 0.001 n/a 0.008 n/a 0.007 n/a 0.134 0.804
Alanine (g) n/a 0.071 0.009 n/a 0.0 0.08 0.054 n/a 0.003 n/a 0.009 n/a 0.01 n/a 0.236 1.416
Aspartic acid (g) n/a 0.2 0.02 n/a 0.0 0.212 0.098 n/a 0.017 n/a 0.02 n/a 0.013 n/a 0.58 3.48
Glutamic acid (g) n/a 0.503 0.055 n/a 0.0 0.312 0.123 n/a 0.011 n/a 0.055 n/a 0.115 n/a 1.174 7.044
Glycine (g) n/a 0.039 0.005 n/a 0.0 0.085 0.032 n/a 0.003 n/a 0.005 n/a 0.011 n/a 0.18 1.08
Proline (g) n/a 0.232 0.025 n/a 0.0 0.147 0.037 n/a 0.002 n/a 0.025 n/a 0.039 n/a 0.508 3.048
Serine (g) n/a 0.135 0.014 n/a 0.0 0.088 0.071 n/a 0.003 n/a 0.014 n/a 0.016 n/a 0.342 2.052
Cholesterol (mg) 0.0 3.223 17.372 0.0 0.0 0.0 31.02 n/a 0.0 3.006 17.372 0.0 0.0 0.875 72.867 437.202
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.406 2.92 0.0 0.0 5.392 0.227 n/a 0.002 0.501 2.92 0.0 0.024 0.809 13.201 79.206
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.354 n/a n/a n/a n/a n/a 1.354 8.124
Monounsaturated Fat (g) 0.0 0.18 1.355 0.0 0.0 2.685 0.279 n/a 0.005 0.231 1.355 0.0 0.061 0.379 6.532 39.192
Polyunsaturated (g) 0.0 0.026 0.174 0.0 0.0 0.26 0.1 n/a 0.018 0.035 0.174 0.0 0.06 0.042 0.888 5.328