Receta Chilled Gazpacho Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. beef gravy base
3/4 c. Chablis wine chives, minced Croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
102.77g 		olives
20.38g 		celery
8.43g 		onions
9.0g 		cucumber
9.1g 		garlic
0.65g 		wine vinegar
5.59g 		worcestershire sauce
0.72g 		pepper sauce
0.94g 		beef broth
37.21g 		Total Per Serving Total for Recipe
Protein (g) 0.8 0.17 0.06 0.16 0.05 0.04 0.0 0.0 0.01 1.2 2.51 20.08
Total Fat (g) 0.13 2.18 0.01 0.02 0.01 0.0 0.0 0.0 0.01 0.0 2.37 18.96
Carbohydrates (g) 4.11 1.28 0.25 0.66 0.2 0.22 0.02 0.14 0.01 0.3 7.17 57.36
Ash (g) 0.83 0.45 0.06 0.07 0.03 0.01 0.01 0.01 n/a 0.24 1.73 13.84
Calories (kcal) 17.471 23.433 1.348 2.88 1.092 0.972 1.062 0.559 0.113 5.954 54.883 439.064
Starch (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.01 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 1.13 n/a 0.05 n/a 0.06 n/a n/a n/a n/a n/a 1.23 9.84
Fructose (g) 1.31 n/a 0.04 n/a 0.07 n/a n/a n/a n/a n/a 1.42 11.36
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 96.89 16.3 8.04 8.08 8.8 0.38 5.28 0.56 0.89 34.79 180.03 1440.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.45 0.0 0.15 0.21 0.13 0.01 0.0 0.07 0.0 0.3 3.32 26.56
Galactose (g) 0.0 n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 1.0 0.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 31.858 17.931 3.371 6.48 1.274 1.181 0.335 0.766 0.113 0.0 63.31 506.48
Iron (mg) 1.0 0.67 0.02 0.13 0.02 0.01 0.03 0.04 0.01 0.0 1.92 15.36
Magnesium (mg) 11.305 0.815 0.927 1.8 1.092 0.163 0.224 0.093 0.113 n/a 16.531 132.248
Phosphorus (mg) 19.526 0.611 2.023 3.33 1.911 0.998 0.447 0.43 0.216 n/a 29.492 235.936
Potassium (mg) 193.205 1.63 21.911 24.84 12.379 2.617 2.179 5.73 1.2 n/a 265.691 2125.528
Sodium (mg) 146.959 177.681 6.742 1.44 0.182 0.111 0.447 7.019 5.934 242.981 589.497 4715.976
Zinc (mg) 0.14 0.04 0.01 0.04 0.02 0.01 0.0 0.0 0.0 n/a 0.26 2.08
Copper (mg) 0.072 0.051 0.003 0.007 0.006 0.002 0.001 0.001 0.001 n/a 0.145 1.16
Manganese (mg) 0.082 0.004 0.008 0.014 0.006 0.011 0.003 n/a n/a n/a 0.129 1.032
Selenium (mcg) 0.1 0.2 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.5 4.0
Vitamin A, IU (IU) 120.239 82.116 37.838 89.73 6.554 0.059 0.0 0.566 n/a 0.0 337.102 2696.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.007 0.0 n/a 0.007 0.056
Vitamin A, RAE (mcg_RAE) 6.166 4.075 1.854 4.5 0.364 0.0 0.0 0.036 0.769 n/a 17.764 142.112
Beta Carotene (mcg) 71.938 48.292 22.753 53.82 2.822 0.033 n/a 0.308 8.616 n/a 208.581 1668.648
Vitamin E (mg) 0.7 0.34 0.02 0.05 0.0 0.0 n/a 0.0 0.0 n/a 1.11 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2843.611 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2843.611 22748.888
Lutein + zeaxanthin (mcg) 88.381 103.919 23.849 102.33 1.456 0.104 n/a 0.344 0.094 n/a 320.477 2563.816
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.6 0.2 0.3 1.7 0.3 0.2 0.0 0.1 0.0 0.0 12.4 99.2
Thiamin (mg) 0.051 0.0 0.002 0.005 0.003 0.001 n/a 0.001 0.0 n/a 0.063 0.504
Riboflavin (mg) 0.062 0.0 0.005 0.007 0.003 0.001 n/a 0.001 0.001 n/a 0.079 0.632
Niacin (mg) 0.73 0.008 0.027 0.048 0.004 0.005 n/a 0.005 0.002 n/a 0.827 6.616
Pantothenic acid (mg) 0.123 0.004 0.021 0.007 0.022 0.004 n/a n/a n/a n/a 0.181 1.448
Vitamin B-6 (mg) 0.113 0.002 0.006 0.005 0.005 0.008 n/a 0.0 0.001 n/a 0.14 1.12
Folate (mcg) 8.222 0.0 3.034 5.76 1.274 0.02 n/a 0.057 0.009 n/a 18.376 147.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 7.2 2.1 0.5 0.5 0.5 0.2 n/a 0.0 0.0 n/a 11.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.009 n/a 0.009 0.072
Tryptophan (g) 0.01 n/a 0.001 0.002 0.001 0.0 n/a n/a n/a n/a 0.014 0.112
Threonine (g) 0.041 0.006 0.002 0.006 0.001 0.001 n/a n/a n/a n/a 0.057 0.456
Isoleucine (g) 0.021 0.006 0.002 0.007 0.001 0.001 n/a n/a n/a n/a 0.038 0.304
Leucine (g) 0.031 0.01 0.003 0.01 0.003 0.002 n/a n/a n/a n/a 0.058 0.464
Lysine (g) 0.031 0.006 0.003 0.008 0.003 0.002 n/a n/a n/a n/a 0.052 0.416
Methionine (g) 0.01 0.002 0.001 0.002 0.001 0.001 n/a n/a n/a n/a 0.016 0.128
Cystine (g) 0.01 n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.012 0.096
Phenylalanine (g) 0.031 0.006 0.002 0.005 0.003 0.001 n/a n/a n/a n/a 0.048 0.384
Tyrosine (g) 0.021 0.004 0.001 0.005 0.0 0.001 n/a n/a n/a n/a 0.03 0.24
Valine (g) 0.021 0.008 0.003 0.007 0.001 0.002 n/a n/a n/a n/a 0.041 0.328
Arginine (g) 0.021 0.014 0.002 0.012 0.003 0.004 n/a n/a n/a n/a 0.055 0.44
Histidine (g) 0.021 0.004 0.001 0.003 0.0 0.001 n/a n/a n/a n/a 0.029 0.232
Alanine (g) 0.031 0.008 0.002 0.007 0.003 0.001 n/a n/a n/a n/a 0.051 0.408
Aspartic acid (g) 0.164 0.018 0.01 0.015 0.004 0.003 n/a n/a n/a n/a 0.215 1.72
Glutamic acid (g) 0.493 0.018 0.008 0.034 0.018 0.005 n/a n/a n/a n/a 0.577 4.616
Glycine (g) 0.021 0.01 0.002 0.008 0.003 0.001 n/a n/a n/a n/a 0.045 0.36
Proline (g) 0.021 0.008 0.002 0.011 0.001 0.001 n/a n/a n/a n/a 0.043 0.344
Serine (g) 0.031 0.006 0.002 0.007 0.003 0.001 n/a n/a n/a n/a 0.05 0.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.289 0.003 0.003 0.001 0.001 0.0 0.0 0.001 0.0 0.318 2.544
Phytosterols (mg) n/a n/a 0.506 n/a n/a n/a n/a n/a n/a n/a 0.506 4.048
Monounsaturated Fat (g) 0.021 1.608 0.003 0.003 0.0 0.0 n/a 0.0 0.001 n/a 1.634 13.072
Polyunsaturated (g) 0.051 0.185 0.007 0.006 0.0 0.002 n/a 0.0 0.004 n/a 0.255 2.04