Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		roquefort cheese
28.35g 		mascarpone
14.18g 		butter
14.18g 		cream
60.0g 		celery
1.67g 		chives
1.5g 		pastry
56.7g 		Total Per Serving Total for Recipe
Protein (g) 6.11 0.84 0.12 1.62 0.01 0.03 4.14 12.87 51.48
Total Fat (g) 8.69 4.85 11.5 11.59 0.0 0.0 21.6 58.23 232.92
Carbohydrates (g) 0.57 0.58 0.01 2.2 0.05 0.08 25.57 29.05 116.2
Ash (g) 1.83 n/a 0.3 0.35 0.01 0.01 0.57 3.06 12.24
Calories (kcal) 104.612 48.479 101.635 117.0 0.267 0.375 312.417 684.784 2739.136
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.16 7.72 2.25 44.25 1.59 1.38 4.82 73.17 292.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.46 0.01 0.08 0.03 0.03 0.42 1.03 4.12
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.9 3.6
Calcium (mg) 187.677 13.892 3.402 57.6 0.668 0.915 5.67 269.823 1079.292
Iron (mg) 0.16 0.05 0.0 0.02 0.0 0.03 1.45 1.72 6.88
Magnesium (mg) 8.505 1.276 0.284 5.4 0.184 0.3 9.072 25.02 100.08
Phosphorus (mg) 111.132 15.026 3.402 48.0 0.401 0.495 34.02 212.475 849.9
Potassium (mg) 25.799 19.562 3.402 73.2 4.339 3.9 34.587 164.788 659.152
Sodium (mg) 512.852 45.502 81.648 24.0 1.335 0.06 141.183 806.579 3226.316
Zinc (mg) 0.59 0.07 0.01 0.16 0.0 0.01 0.3 1.15 4.6
Copper (mg) 0.009 0.003 0.0 0.006 0.001 0.001 0.062 0.081 0.324
Manganese (mg) 0.009 n/a 0.0 0.0 0.002 0.002 0.278 0.29 1.16
Selenium (mcg) 4.1 0.3 0.1 0.4 0.0 0.0 13.7 18.7 74.8
Vitamin A, IU (IU) 296.825 n/a 354.233 393.6 7.493 60.0 0.567 1112.717 4450.868
Retinol (mcg) 82.215 50.888 95.114 106.8 0.0 0.0 0.0 335.018 1340.072
Vitamin A, RAE (mcg_RAE) 83.349 51.881 96.957 108.6 0.367 3.0 0.0 344.154 1376.616
Beta Carotene (mcg) n/a 12.474 22.397 22.2 4.506 36.0 0.0 97.576 390.304
Vitamin E (mg) n/a 0.04 0.33 0.33 0.0 0.0 0.31 1.01 4.04
Vitamin D (IU) n/a n/a 7.938 n/a n/a n/a n/a 7.938 31.752
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 4.723 13.74 24.381 42.844 171.376
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.1 0.7 0.0 1.2 4.8
Thiamin (mg) 0.011 0.003 0.001 0.018 0.0 0.001 0.227 0.262 1.048
Riboflavin (mg) 0.167 0.018 0.004 0.09 0.001 0.002 0.159 0.442 1.768
Niacin (mg) 0.207 0.021 0.006 0.036 0.005 0.003 2.364 2.643 10.572
Pantothenic acid (mg) 0.49 n/a 0.016 0.168 0.004 0.001 0.0 0.679 2.716
Vitamin B-6 (mg) 0.034 0.006 0.0 0.018 0.001 0.001 0.011 0.071 0.284
Folate (mcg) 13.892 1.559 0.425 1.2 0.601 0.21 44.226 62.113 248.452
Vitamin B-12 (mcg) 0.18 0.04 0.02 0.13 0.0 0.0 0.0 0.37 1.48
Choline (mg) n/a 3.9 2.7 10.1 0.1 0.1 3.6 20.4 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.855 36.855 147.42
Tryptophan (g) 0.085 n/a 0.001 0.024 0.0 n/a 0.051 0.162 0.648
Threonine (g) 0.275 n/a 0.006 0.072 0.0 n/a 0.113 0.466 1.864
Isoleucine (g) 0.346 n/a 0.007 0.096 0.0 n/a 0.153 0.602 2.408
Leucine (g) 0.598 n/a 0.011 0.156 0.001 n/a 0.289 1.055 4.22
Lysine (g) 0.524 n/a 0.01 0.126 0.001 n/a 0.079 0.74 2.96
Methionine (g) 0.159 n/a 0.003 0.042 0.0 n/a 0.074 0.277 1.108
Cystine (g) 0.037 n/a 0.001 0.018 0.0 n/a 0.096 0.153 0.612
Phenylalanine (g) 0.289 n/a 0.006 0.078 0.0 n/a 0.204 0.577 2.308
Tyrosine (g) 0.286 n/a 0.006 0.078 0.0 n/a 0.113 0.484 1.936
Valine (g) 0.456 n/a 0.009 0.108 0.001 n/a 0.176 0.749 2.996
Arginine (g) 0.201 n/a 0.004 0.06 0.0 n/a 0.147 0.413 1.652
Histidine (g) 0.17 n/a 0.003 0.042 0.0 n/a 0.091 0.306 1.224
Alanine (g) 0.275 n/a 0.004 0.054 0.0 n/a 0.125 0.458 1.832
Aspartic acid (g) 0.335 n/a 0.009 0.126 0.002 n/a 0.17 0.641 2.564
Glutamic acid (g) 1.04 n/a 0.026 0.342 0.002 n/a 1.457 2.867 11.468
Glycine (g) 0.043 n/a 0.003 0.036 0.0 n/a 0.142 0.223 0.892
Proline (g) 0.593 n/a 0.011 0.156 0.0 n/a 0.488 1.248 4.992
Serine (g) 0.502 n/a 0.007 0.09 0.0 n/a 0.204 0.803 3.212
Cholesterol (mg) 25.515 15.593 30.476 39.6 0.0 0.0 0.0 111.184 444.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.46 2.734 7.282 7.212 0.001 0.0 5.466 28.155 112.62
Phytosterols (mg) n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.4
Monounsaturated Fat (g) 2.401 1.222 2.98 3.348 0.001 0.0 12.247 22.199 88.796
Polyunsaturated (g) 0.374 0.204 0.431 0.432 0.001 0.001 2.773 4.216 16.864