Receta Chilled Sweet Potato Salad With Sweet Pickles And - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potato
95.76g |
cream
57.5g |
parsley
1.81g |
lemon juice
3.81g |
celery
0.25g |
dill
0.0g |
paprika
0.13g |
pepper
0.13g |
salt
0.75g |
celery
11.24g |
pickles
29.57g |
onion
37.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.5 | 1.19 | 0.05 | 0.01 | 0.05 | 0.0 | 0.02 | 0.01 | 0.0 | 0.08 | 0.51 | 0.3 | 3.73 | 14.92 |
Total Fat (g) | 0.05 | 11.34 | 0.01 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.03 | 0.03 | 11.57 | 46.28 |
Carbohydrates (g) | 19.27 | 1.66 | 0.11 | 0.33 | 0.1 | 0.0 | 0.07 | 0.09 | 0.0 | 0.33 | 1.81 | 2.81 | 26.59 | 106.36 |
Ash (g) | 0.95 | 0.49 | 0.04 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.75 | 0.08 | n/a | 0.13 | 2.48 | 9.92 |
Calories (kcal) | 82.354 | 110.975 | 0.65 | 0.953 | 0.98 | 0.001 | 0.383 | 0.338 | 0.0 | 1.798 | 8.576 | 11.924 | 218.931 | 875.724 |
Starch (g) | 12.11 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 12.11 | 48.44 |
Sucrose (g) | 2.41 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.27 | 2.69 | 10.76 |
Glucose (dextrose) (g) | 0.92 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | 0.84 | 1.83 | 7.32 |
Fructose (g) | 0.67 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.06 | n/a | 0.75 | 1.49 | 5.96 |
Lactose (g) | 0.0 | 2.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 2.02 | 8.08 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.0 | 42.81 | 1.58 | 3.46 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 10.72 | 26.73 | 34.0 | 193.35 | 773.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.0 | 2.01 | 0.02 | 0.09 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.21 | 0.32 | 1.87 | 8.53 | 34.12 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | n/a | 0.0 | 0.07 | 0.28 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 4.4 | 17.6 |
Calcium (mg) | 28.728 | 63.25 | 2.491 | 0.267 | 4.418 | 0.006 | 0.235 | 0.579 | 0.18 | 4.495 | 19.814 | 7.452 | 131.914 | 527.656 |
Iron (mg) | 0.58 | 0.1 | 0.11 | 0.0 | 0.11 | 0.0 | 0.03 | 0.04 | 0.0 | 0.02 | 0.2 | 0.1 | 1.3 | 5.2 |
Magnesium (mg) | 23.94 | 5.75 | 0.903 | 0.229 | 1.1 | 0.002 | 0.245 | 0.257 | 0.008 | 1.236 | 13.899 | 3.354 | 50.921 | 203.684 |
Phosphorus (mg) | 45.007 | 66.125 | 1.047 | 0.229 | 1.368 | 0.002 | 0.457 | 0.229 | 0.0 | 2.697 | 14.491 | 10.061 | 141.712 | 566.848 |
Potassium (mg) | 322.711 | 81.075 | 10.0 | 4.728 | 3.5 | 0.022 | 3.106 | 1.668 | 0.06 | 29.214 | 71.27 | 44.342 | 571.695 | 2286.78 |
Sodium (mg) | 52.668 | 46.0 | 1.011 | 0.038 | 0.4 | 0.002 | 0.045 | 0.058 | 290.685 | 8.989 | 67.13 | 2.981 | 470.007 | 1880.028 |
Zinc (mg) | 0.29 | 0.22 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.14 | 0.05 | 0.76 | 3.04 |
Copper (mg) | 0.144 | 0.012 | 0.003 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.024 | 0.022 | 0.215 | 0.86 |
Manganese (mg) | 0.249 | 0.006 | 0.003 | 0.0 | 0.019 | 0.0 | 0.001 | 0.007 | 0.001 | 0.011 | n/a | 0.03 | 0.327 | 1.308 |
Selenium (mcg) | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.5 | 10.0 |
Vitamin A, IU (IU) | 13585.471 | 331.2 | 152.053 | 0.763 | 0.13 | 0.228 | 69.874 | 0.396 | 0.0 | 50.451 | n/a | 0.373 | 14190.938 | 56763.752 |
Retinol (mcg) | 0.0 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 92.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 678.938 | 93.15 | 7.599 | 0.038 | 0.008 | 0.011 | 3.494 | 0.02 | 0.0 | 2.472 | 4.436 | 0.0 | 790.166 | 3160.664 |
Beta Carotene (mcg) | 8148.218 | 14.95 | 91.225 | 0.114 | 0.078 | n/a | 36.675 | 0.207 | 0.0 | 30.338 | 51.456 | 0.373 | 8373.633 | 33494.532 |
Vitamin E (mg) | 0.25 | 0.25 | 0.01 | 0.01 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.03 | 0.09 | 0.01 | 0.69 | 2.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 100.376 | 0.343 | 0.0 | n/a | 17.433 | 0.272 | 0.0 | 31.799 | 117.994 | 2.236 | 270.452 | 1081.808 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.5 | 2.4 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 4.0 | 1.8 | 13.3 | 53.2 |
Thiamin (mg) | 0.077 | 0.023 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.041 | 0.015 | 0.163 | 0.652 |
Riboflavin (mg) | 0.057 | 0.098 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.015 | 0.007 | 0.19 | 0.76 |
Niacin (mg) | 0.536 | 0.063 | 0.024 | 0.004 | 0.008 | 0.0 | 0.02 | 0.002 | 0.0 | 0.036 | 0.216 | 0.048 | 0.957 | 3.828 |
Pantothenic acid (mg) | 0.766 | 0.196 | 0.007 | 0.004 | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.028 | n/a | 0.037 | 1.04 | 4.16 |
Vitamin B-6 (mg) | 0.201 | 0.035 | 0.002 | 0.002 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.008 | 0.047 | 0.048 | 0.351 | 1.404 |
Folate (mcg) | 10.534 | 4.025 | 2.744 | 0.496 | 0.025 | 0.004 | 0.14 | 0.013 | 0.0 | 4.045 | 14.491 | 8.57 | 45.087 | 180.348 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 0.64 |
Choline (mg) | 11.8 | 11.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 3.1 | 2.0 | 29.3 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.023 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.057 | 0.228 |
Threonine (g) | 0.077 | 0.069 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.157 | 0.628 |
Isoleucine (g) | 0.057 | 0.081 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.004 | 0.146 | 0.584 |
Leucine (g) | 0.086 | 0.155 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.011 | 0.26 | 1.04 |
Lysine (g) | 0.067 | 0.132 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.011 | 0.217 | 0.868 |
Methionine (g) | 0.029 | 0.04 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.075 | 0.3 |
Cystine (g) | 0.019 | 0.017 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.04 | 0.16 |
Phenylalanine (g) | 0.086 | 0.075 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.173 | 0.692 |
Tyrosine (g) | 0.029 | 0.075 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.11 | 0.44 |
Valine (g) | 0.086 | 0.098 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | n/a | 0.007 | 0.198 | 0.792 |
Arginine (g) | 0.057 | 0.058 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.041 | 0.16 | 0.64 |
Histidine (g) | 0.029 | 0.046 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.081 | 0.324 |
Alanine (g) | 0.077 | 0.058 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.147 | 0.588 |
Aspartic acid (g) | 0.364 | 0.127 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.013 | n/a | 0.026 | 0.535 | 2.14 |
Glutamic acid (g) | 0.153 | 0.328 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.067 | 0.563 | 2.252 |
Glycine (g) | 0.057 | 0.035 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.104 | 0.416 |
Proline (g) | 0.048 | 0.15 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.211 | 0.844 |
Serine (g) | 0.086 | 0.092 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.007 | 0.19 | 0.76 |
Cholesterol (mg) | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 119.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 6.618 | 0.002 | 0.0 | 0.005 | 0.0 | 0.003 | 0.001 | 0.0 | 0.004 | 0.006 | n/a | 6.66 | 26.64 |
Phytosterols (mg) | 11.491 | n/a | 0.09 | n/a | 0.15 | n/a | 0.232 | 0.122 | 0.0 | 0.674 | n/a | n/a | 12.759 | 51.036 |
Monounsaturated Fat (g) | 0.0 | 2.915 | 0.005 | 0.0 | 0.04 | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.006 | n/a | 2.973 | 11.892 |
Polyunsaturated (g) | 0.01 | 0.483 | 0.002 | 0.0 | 0.009 | 0.0 | 0.011 | 0.001 | 0.0 | 0.009 | 0.006 | n/a | 0.531 | 2.124 |