Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Ugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato
95.76g 		cream
57.5g 		parsley
1.81g 		lemon juice
3.81g 		celery
0.25g 		dill
0.0g 		paprika
0.13g 		pepper
0.13g 		salt
0.75g 		celery
11.24g 		pickles
29.57g 		onion
37.26g 		Total Per Serving Total for Recipe
Protein (g) 1.5 1.19 0.05 0.01 0.05 0.0 0.02 0.01 0.0 0.08 0.51 0.3 3.73 14.92
Total Fat (g) 0.05 11.34 0.01 0.0 0.06 0.0 0.02 0.0 0.0 0.02 0.03 0.03 11.57 46.28
Carbohydrates (g) 19.27 1.66 0.11 0.33 0.1 0.0 0.07 0.09 0.0 0.33 1.81 2.81 26.59 106.36
Ash (g) 0.95 0.49 0.04 0.01 0.02 0.0 0.01 0.01 0.75 0.08 n/a 0.13 2.48 9.92
Calories (kcal) 82.354 110.975 0.65 0.953 0.98 0.001 0.383 0.338 0.0 1.798 8.576 11.924 218.931 875.724
Starch (g) 12.11 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 12.11 48.44
Sucrose (g) 2.41 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.27 2.69 10.76
Glucose (dextrose) (g) 0.92 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 n/a 0.84 1.83 7.32
Fructose (g) 0.67 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.06 n/a 0.75 1.49 5.96
Lactose (g) 0.0 2.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 2.02 8.08
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.0 42.81 1.58 3.46 0.02 0.0 0.01 0.01 0.0 10.72 26.73 34.0 193.35 773.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 2.01 0.02 0.09 0.0 n/a 0.01 0.0 0.0 0.21 0.32 1.87 8.53 34.12
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.07 n/a 0.0 0.07 0.28
Dietary Fiber (g) 2.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.3 4.4 17.6
Calcium (mg) 28.728 63.25 2.491 0.267 4.418 0.006 0.235 0.579 0.18 4.495 19.814 7.452 131.914 527.656
Iron (mg) 0.58 0.1 0.11 0.0 0.11 0.0 0.03 0.04 0.0 0.02 0.2 0.1 1.3 5.2
Magnesium (mg) 23.94 5.75 0.903 0.229 1.1 0.002 0.245 0.257 0.008 1.236 13.899 3.354 50.921 203.684
Phosphorus (mg) 45.007 66.125 1.047 0.229 1.368 0.002 0.457 0.229 0.0 2.697 14.491 10.061 141.712 566.848
Potassium (mg) 322.711 81.075 10.0 4.728 3.5 0.022 3.106 1.668 0.06 29.214 71.27 44.342 571.695 2286.78
Sodium (mg) 52.668 46.0 1.011 0.038 0.4 0.002 0.045 0.058 290.685 8.989 67.13 2.981 470.007 1880.028
Zinc (mg) 0.29 0.22 0.02 0.0 0.02 0.0 0.01 0.0 0.0 0.01 0.14 0.05 0.76 3.04
Copper (mg) 0.144 0.012 0.003 0.001 0.003 0.0 0.001 0.001 0.0 0.004 0.024 0.022 0.215 0.86
Manganese (mg) 0.249 0.006 0.003 0.0 0.019 0.0 0.001 0.007 0.001 0.011 n/a 0.03 0.327 1.308
Selenium (mcg) 0.6 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 2.5 10.0
Vitamin A, IU (IU) 13585.471 331.2 152.053 0.763 0.13 0.228 69.874 0.396 0.0 50.451 n/a 0.373 14190.938 56763.752
Retinol (mcg) 0.0 92.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 92.0 368.0
Vitamin A, RAE (mcg_RAE) 678.938 93.15 7.599 0.038 0.008 0.011 3.494 0.02 0.0 2.472 4.436 0.0 790.166 3160.664
Beta Carotene (mcg) 8148.218 14.95 91.225 0.114 0.078 n/a 36.675 0.207 0.0 30.338 51.456 0.373 8373.633 33494.532
Vitamin E (mg) 0.25 0.25 0.01 0.01 0.0 n/a 0.04 0.0 0.0 0.03 0.09 0.01 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 100.376 0.343 0.0 n/a 17.433 0.272 0.0 31.799 117.994 2.236 270.452 1081.808
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.01 n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.5 2.4 1.8 0.0 0.0 0.1 0.0 0.0 0.3 4.0 1.8 13.3 53.2
Thiamin (mg) 0.077 0.023 0.002 0.001 0.001 0.0 0.001 0.0 0.0 0.002 0.041 0.015 0.163 0.652
Riboflavin (mg) 0.057 0.098 0.002 0.0 0.001 0.0 0.002 0.0 0.0 0.007 0.015 0.007 0.19 0.76
Niacin (mg) 0.536 0.063 0.024 0.004 0.008 0.0 0.02 0.002 0.0 0.036 0.216 0.048 0.957 3.828
Pantothenic acid (mg) 0.766 0.196 0.007 0.004 n/a 0.0 0.002 n/a 0.0 0.028 n/a 0.037 1.04 4.16
Vitamin B-6 (mg) 0.201 0.035 0.002 0.002 0.002 0.0 0.005 0.0 0.0 0.008 0.047 0.048 0.351 1.404
Folate (mcg) 10.534 4.025 2.744 0.496 0.025 0.004 0.14 0.013 0.0 4.045 14.491 8.57 45.087 180.348
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.16 0.64
Choline (mg) 11.8 11.0 0.2 0.2 0.1 n/a 0.1 0.0 0.0 0.7 3.1 2.0 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 0.023 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.004 0.057 0.228
Threonine (g) 0.077 0.069 0.002 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.157 0.628
Isoleucine (g) 0.057 0.081 0.002 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.004 0.146 0.584
Leucine (g) 0.086 0.155 0.004 n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.011 0.26 1.04
Lysine (g) 0.067 0.132 0.003 n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.011 0.217 0.868
Methionine (g) 0.029 0.04 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.004 0.075 0.3
Cystine (g) 0.019 0.017 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.004 0.04 0.16
Phenylalanine (g) 0.086 0.075 0.003 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.173 0.692
Tyrosine (g) 0.029 0.075 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.004 0.11 0.44
Valine (g) 0.086 0.098 0.003 n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.007 0.198 0.792
Arginine (g) 0.057 0.058 0.002 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.041 0.16 0.64
Histidine (g) 0.029 0.046 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.004 0.081 0.324
Alanine (g) 0.077 0.058 0.004 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.147 0.588
Aspartic acid (g) 0.364 0.127 0.005 n/a n/a 0.0 n/a n/a 0.0 0.013 n/a 0.026 0.535 2.14
Glutamic acid (g) 0.153 0.328 0.005 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.067 0.563 2.252
Glycine (g) 0.057 0.035 0.003 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.104 0.416
Proline (g) 0.048 0.15 0.004 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.211 0.844
Serine (g) 0.086 0.092 0.003 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.19 0.76
Cholesterol (mg) 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 6.618 0.002 0.0 0.005 0.0 0.003 0.001 0.0 0.004 0.006 n/a 6.66 26.64
Phytosterols (mg) 11.491 n/a 0.09 n/a 0.15 n/a 0.232 0.122 0.0 0.674 n/a n/a 12.759 51.036
Monounsaturated Fat (g) 0.0 2.915 0.005 0.0 0.04 0.0 0.002 0.001 0.0 0.003 0.006 n/a 2.973 11.892
Polyunsaturated (g) 0.01 0.483 0.002 0.0 0.009 0.0 0.011 0.001 0.0 0.009 0.006 n/a 0.531 2.124