Receta Chilled Tomato And Basil Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 dsp White Wine Vinegar
1 lrg Spri Fresh Basil Seasoning - Salt & Pepper Fine dice of cucumber and tomatoes
1 sm Spri fresh mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cucumber
36.68g 		garlic
1.31g 		tomatoes
169.26g 		lime
7.04g 		cream
50.72g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.08 1.49 0.05 1.37 3.21 12.84
Total Fat (g) 0.06 0.01 0.34 0.01 9.79 10.21 40.84
Carbohydrates (g) 0.79 0.43 6.63 0.74 1.86 10.46 41.84
Ash (g) 0.13 0.02 0.85 0.02 0.29 1.31 5.24
Calories (kcal) 4.402 1.944 30.467 2.111 98.904 137.828 551.312
Starch (g) 0.03 n/a 0.0 n/a n/a 0.03 0.12
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.23 n/a 2.12 n/a n/a 2.35 9.4
Fructose (g) 0.28 n/a 2.32 n/a n/a 2.59 10.36
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.48 0.76 159.95 6.21 37.41 239.81 959.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.01 4.45 0.12 0.07 5.16 20.64
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 2.0 0.2 0.0 2.5 10.0
Calcium (mg) 5.136 2.362 16.926 2.322 48.691 75.436 301.744
Iron (mg) 0.08 0.02 0.46 0.04 0.02 0.62 2.48
Magnesium (mg) 4.402 0.326 18.619 0.422 4.565 28.334 113.336
Phosphorus (mg) 7.703 1.997 40.622 1.266 40.576 92.165 368.66
Potassium (mg) 49.888 5.233 401.146 7.176 61.878 525.322 2101.288
Sodium (mg) 0.734 0.222 8.463 0.141 20.288 29.847 119.388
Zinc (mg) 0.06 0.02 0.29 0.01 0.14 0.51 2.04
Copper (mg) 0.026 0.004 0.102 0.005 0.005 0.141 0.564
Manganese (mg) 0.026 0.022 0.186 0.001 0.0 0.234 0.936
Selenium (mcg) 0.0 0.2 0.0 0.0 0.3 0.6 2.4
Vitamin A, IU (IU) 26.411 0.117 1409.936 3.518 332.723 1772.705 7090.82
Retinol (mcg) 0.0 0.0 0.0 0.0 90.282 90.282 361.128
Vitamin A, RAE (mcg_RAE) 1.467 0.0 71.089 0.141 91.803 164.5 658.0
Beta Carotene (mcg) 11.372 0.065 759.977 2.111 18.766 792.291 3169.164
Vitamin E (mg) 0.01 0.0 0.91 0.02 0.28 1.22 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4355.06 0.0 0.0 4355.06 17420.24
Lutein + zeaxanthin (mcg) 5.869 0.209 208.19 0.0 0.0 214.268 857.072
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.2 n/a n/a 0.21 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.4 21.5 2.0 0.4 25.5 102.0
Thiamin (mg) 0.011 0.003 0.068 0.002 0.015 0.099 0.396
Riboflavin (mg) 0.011 0.001 0.034 0.001 0.076 0.124 0.496
Niacin (mg) 0.015 0.009 0.999 0.014 0.03 1.067 4.268
Pantothenic acid (mg) 0.088 0.008 0.152 0.015 0.142 0.406 1.624
Vitamin B-6 (mg) 0.018 0.016 0.135 0.003 0.015 0.188 0.752
Folate (mcg) 5.136 0.039 25.389 0.563 1.014 32.141 128.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.11 0.44
Choline (mg) 2.1 0.3 11.3 0.4 8.5 22.6 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.017 0.0 0.02 0.042 0.168
Threonine (g) 0.004 0.002 0.051 n/a 0.061 0.117 0.468
Isoleucine (g) 0.004 0.003 0.034 n/a 0.081 0.122 0.488
Leucine (g) 0.011 0.004 0.051 n/a 0.132 0.198 0.792
Lysine (g) 0.011 0.004 0.051 0.001 0.107 0.173 0.692
Methionine (g) 0.004 0.001 0.017 0.0 0.036 0.057 0.228
Cystine (g) 0.004 0.001 0.017 n/a 0.015 0.037 0.148
Phenylalanine (g) 0.011 0.002 0.118 n/a 0.066 0.198 0.792
Tyrosine (g) 0.0 0.001 0.017 n/a 0.066 0.084 0.336
Valine (g) 0.004 0.004 0.034 n/a 0.091 0.133 0.532
Arginine (g) 0.011 0.008 0.034 n/a 0.051 0.104 0.416
Histidine (g) 0.0 0.001 0.017 n/a 0.036 0.054 0.216
Alanine (g) 0.011 0.002 0.051 n/a 0.046 0.109 0.436
Aspartic acid (g) 0.015 0.006 0.237 n/a 0.107 0.365 1.46
Glutamic acid (g) 0.073 0.011 0.728 n/a 0.289 1.101 4.404
Glycine (g) 0.011 0.003 0.034 n/a 0.03 0.078 0.312
Proline (g) 0.004 0.001 0.034 n/a 0.132 0.171 0.684
Serine (g) 0.011 0.002 0.051 n/a 0.076 0.14 0.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 33.475 33.475 133.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.051 0.001 6.097 6.154 24.616
Phytosterols (mg) n/a n/a 11.848 n/a n/a 11.848 47.392
Monounsaturated Fat (g) 0.0 0.0 0.051 0.001 2.83 2.882 11.528
Polyunsaturated (g) 0.0 0.003 0.135 0.004 0.365 0.508 2.032