Receta Chilled Tomato And Basil Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 dsp White Wine Vinegar

1 lrg Spri Fresh Basil Seasoning - Salt & Pepper Fine dice of cucumber and tomatoes

1 sm Spri fresh mint

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cucumber 36.68g	garlic 1.31g	tomatoes 169.26g	lime 7.04g	cream 50.72g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.08	1.49	0.05	1.37	3.21	12.84
Total Fat (g)	0.06	0.01	0.34	0.01	9.79	10.21	40.84
Carbohydrates (g)	0.79	0.43	6.63	0.74	1.86	10.46	41.84
Ash (g)	0.13	0.02	0.85	0.02	0.29	1.31	5.24
Calories (kcal)	4.402	1.944	30.467	2.111	98.904	137.828	551.312
Starch (g)	0.03	n/a	0.0	n/a	n/a	0.03	0.12
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.23	n/a	2.12	n/a	n/a	2.35	9.4
Fructose (g)	0.28	n/a	2.32	n/a	n/a	2.59	10.36
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.48	0.76	159.95	6.21	37.41	239.81	959.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.01	4.45	0.12	0.07	5.16	20.64
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	2.0	0.2	0.0	2.5	10.0
Calcium (mg)	5.136	2.362	16.926	2.322	48.691	75.436	301.744
Iron (mg)	0.08	0.02	0.46	0.04	0.02	0.62	2.48
Magnesium (mg)	4.402	0.326	18.619	0.422	4.565	28.334	113.336
Phosphorus (mg)	7.703	1.997	40.622	1.266	40.576	92.165	368.66
Potassium (mg)	49.888	5.233	401.146	7.176	61.878	525.322	2101.288
Sodium (mg)	0.734	0.222	8.463	0.141	20.288	29.847	119.388
Zinc (mg)	0.06	0.02	0.29	0.01	0.14	0.51	2.04
Copper (mg)	0.026	0.004	0.102	0.005	0.005	0.141	0.564
Manganese (mg)	0.026	0.022	0.186	0.001	0.0	0.234	0.936
Selenium (mcg)	0.0	0.2	0.0	0.0	0.3	0.6	2.4
Vitamin A, IU (IU)	26.411	0.117	1409.936	3.518	332.723	1772.705	7090.82
Retinol (mcg)	0.0	0.0	0.0	0.0	90.282	90.282	361.128
Vitamin A, RAE (mcg_RAE)	1.467	0.0	71.089	0.141	91.803	164.5	658.0
Beta Carotene (mcg)	11.372	0.065	759.977	2.111	18.766	792.291	3169.164
Vitamin E (mg)	0.01	0.0	0.91	0.02	0.28	1.22	4.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	4355.06	0.0	0.0	4355.06	17420.24
Lutein + zeaxanthin (mcg)	5.869	0.209	208.19	0.0	0.0	214.268	857.072
Tocopherol, beta (mg)	0.0	n/a	0.02	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.01	n/a	0.2	n/a	n/a	0.21	0.84
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.4	21.5	2.0	0.4	25.5	102.0
Thiamin (mg)	0.011	0.003	0.068	0.002	0.015	0.099	0.396
Riboflavin (mg)	0.011	0.001	0.034	0.001	0.076	0.124	0.496
Niacin (mg)	0.015	0.009	0.999	0.014	0.03	1.067	4.268
Pantothenic acid (mg)	0.088	0.008	0.152	0.015	0.142	0.406	1.624
Vitamin B-6 (mg)	0.018	0.016	0.135	0.003	0.015	0.188	0.752
Folate (mcg)	5.136	0.039	25.389	0.563	1.014	32.141	128.564
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.11	0.11	0.44
Choline (mg)	2.1	0.3	11.3	0.4	8.5	22.6	90.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.001	0.017	0.0	0.02	0.042	0.168
Threonine (g)	0.004	0.002	0.051	n/a	0.061	0.117	0.468
Isoleucine (g)	0.004	0.003	0.034	n/a	0.081	0.122	0.488
Leucine (g)	0.011	0.004	0.051	n/a	0.132	0.198	0.792
Lysine (g)	0.011	0.004	0.051	0.001	0.107	0.173	0.692
Methionine (g)	0.004	0.001	0.017	0.0	0.036	0.057	0.228
Cystine (g)	0.004	0.001	0.017	n/a	0.015	0.037	0.148
Phenylalanine (g)	0.011	0.002	0.118	n/a	0.066	0.198	0.792
Tyrosine (g)	0.0	0.001	0.017	n/a	0.066	0.084	0.336
Valine (g)	0.004	0.004	0.034	n/a	0.091	0.133	0.532
Arginine (g)	0.011	0.008	0.034	n/a	0.051	0.104	0.416
Histidine (g)	0.0	0.001	0.017	n/a	0.036	0.054	0.216
Alanine (g)	0.011	0.002	0.051	n/a	0.046	0.109	0.436
Aspartic acid (g)	0.015	0.006	0.237	n/a	0.107	0.365	1.46
Glutamic acid (g)	0.073	0.011	0.728	n/a	0.289	1.101	4.404
Glycine (g)	0.011	0.003	0.034	n/a	0.03	0.078	0.312
Proline (g)	0.004	0.001	0.034	n/a	0.132	0.171	0.684
Serine (g)	0.011	0.002	0.051	n/a	0.076	0.14	0.56
Cholesterol (mg)	0.0	0.0	0.0	0.0	33.475	33.475	133.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.001	0.051	0.001	6.097	6.154	24.616
Phytosterols (mg)	n/a	n/a	11.848	n/a	n/a	11.848	47.392
Monounsaturated Fat (g)	0.0	0.0	0.051	0.001	2.83	2.882	11.528
Polyunsaturated (g)	0.0	0.003	0.135	0.004	0.365	0.508	2.032