Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp dry
2 x Bay leaves
1/3 c. Black olive puree (Olivada), =Or possibly=- tapanade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
8.88g
leeks
0.66g
thyme
0.2g
tomatoes
103.19g
chicken stock
103.51g
sugar
1.05g
salt
2.25g
pepper
0.26g
whipping cream
3.75g
tomatoes
14.11g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.01 1.01 1.04 0.0 0.0 0.03 0.08 0.12 2.37 18.96
Total Fat (g) 7.2 0.0 0.0 0.27 0.1 0.0 0.0 0.01 1.39 0.03 9.0 72.0
Carbohydrates (g) 0.01 0.09 0.05 3.08 0.41 1.05 0.0 0.17 0.1 0.55 5.52 44.16
Ash (g) 0.0 0.01 0.01 0.52 0.72 0.0 2.25 0.01 0.02 0.07 3.6 28.8
Calories (kcal) 63.634 0.403 0.206 15.479 7.246 4.064 0.0 0.669 12.938 2.539 107.176 857.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.18 1.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 1.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.59 0.55 0.13 98.32 101.23 0.0 0.0 0.03 2.16 13.33 217.35 1738.8
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 n/a n/a 0.0 1.05 0.0 0.0 0.0 0.37 1.46 11.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.1 0.0 0.2 1.4 11.2
Calcium (mg) 2.13 0.389 0.826 11.351 6.21 0.011 0.54 1.147 2.438 1.411 26.453 211.624
Iron (mg) 0.0 0.01 0.04 0.51 0.21 0.0 0.01 0.08 0.0 0.04 0.89 7.12
Magnesium (mg) 0.178 0.185 0.326 12.383 1.035 0.0 0.023 0.509 0.263 1.552 16.453 131.624
Phosphorus (mg) 2.13 0.231 0.216 37.149 13.456 0.0 0.0 0.454 2.325 3.385 59.347 474.776
Potassium (mg) 2.13 1.188 1.242 266.235 82.806 0.021 0.18 3.305 2.813 33.429 393.348 3146.784
Sodium (mg) 0.976 0.132 0.018 23.734 163.542 0.0 872.055 0.116 1.425 0.705 1062.703 8501.624
Zinc (mg) 0.01 0.0 0.0 0.29 0.07 0.0 0.0 0.0 0.01 0.02 0.41 3.28
Copper (mg) 0.002 0.001 0.001 0.103 0.031 0.0 0.001 0.003 0.0 0.008 0.15 1.2
Manganese (mg) 0.0 0.003 0.004 0.124 0.052 0.0 0.002 0.015 0.0 0.016 0.215 1.72
Selenium (mcg) 0.1 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) 221.786 11.002 9.692 0.0 0.0 0.0 0.0 0.785 55.125 117.495 415.885 3327.08
Retinol (mcg) 59.551 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.188 0.0 74.739 597.912
Vitamin A, RAE (mcg_RAE) 60.705 0.548 0.486 0.0 0.0 0.0 0.0 0.039 15.413 5.924 83.114 664.912
Beta Carotene (mcg) 14.023 6.6 5.816 n/a 0.0 0.0 0.0 0.41 2.7 63.331 92.879 743.032
Vitamin E (mg) 0.21 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.04 0.08 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.95 n/a 1.95 15.6
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.016 0.0 362.922 362.937 2903.496
Lutein + zeaxanthin (mcg) 0.0 12.54 n/a n/a 0.0 0.0 0.0 0.538 0.0 17.349 30.427 243.416
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 9.3 7.2 0.0 0.0 0.1 0.0 1.8 18.8 150.4
Thiamin (mg) 0.001 0.0 0.0 0.041 0.0 0.0 0.0 0.0 0.001 0.006 0.049 0.392
Riboflavin (mg) 0.003 0.0 0.001 0.052 0.01 0.0 0.0 0.001 0.004 0.003 0.074 0.592
Niacin (mg) 0.004 0.003 0.004 1.218 0.528 0.0 0.0 0.003 0.002 0.083 1.843 14.744
Pantothenic acid (mg) 0.01 0.001 0.001 0.114 0.01 0.0 0.0 n/a 0.01 0.013 0.158 1.264
Vitamin B-6 (mg) 0.0 0.002 0.001 0.062 0.01 0.0 0.0 0.001 0.001 0.011 0.088 0.704
Folate (mcg) 0.266 0.422 0.092 30.958 0.0 0.0 0.0 0.026 0.15 2.116 34.03 272.24
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.06 0.48
Choline (mg) 1.7 0.1 n/a n/a n/a 0.0 0.0 0.0 0.6 0.9 3.3 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.001 0.001 0.014 0.112
Threonine (g) 0.004 0.0 0.0 0.021 n/a n/a 0.0 n/a 0.003 0.004 0.032 0.256
Isoleucine (g) 0.004 0.0 0.001 0.021 n/a n/a 0.0 n/a 0.005 0.003 0.033 0.264
Leucine (g) 0.007 0.001 0.001 0.041 n/a n/a 0.0 n/a 0.008 0.004 0.061 0.488
Lysine (g) 0.006 0.001 0.0 0.041 n/a n/a 0.0 n/a 0.006 0.004 0.059 0.472
Methionine (g) 0.002 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.002 0.001 0.016 0.128
Cystine (g) 0.001 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.001 0.001 0.014 0.112
Phenylalanine (g) 0.004 0.0 n/a 0.031 n/a n/a 0.0 n/a 0.004 0.01 0.049 0.392
Tyrosine (g) 0.004 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.004 0.001 0.03 0.24
Valine (g) 0.005 0.0 0.001 0.031 n/a n/a 0.0 n/a 0.005 0.003 0.045 0.36
Arginine (g) 0.003 0.001 n/a 0.021 n/a n/a 0.0 n/a 0.003 0.003 0.029 0.232
Histidine (g) 0.002 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.002 0.001 0.026 0.208
Alanine (g) 0.003 0.0 n/a 0.031 n/a n/a 0.0 n/a 0.003 0.004 0.041 0.328
Aspartic acid (g) 0.005 0.001 n/a 0.144 n/a n/a 0.0 n/a 0.006 0.02 0.176 1.408
Glutamic acid (g) 0.016 0.002 n/a 0.371 n/a n/a 0.0 n/a 0.016 0.061 0.466 3.728
Glycine (g) 0.002 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.002 0.003 0.027 0.216
Proline (g) 0.007 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.008 0.003 0.039 0.312
Serine (g) 0.004 0.001 n/a 0.031 n/a n/a 0.0 n/a 0.004 0.004 0.044 0.352
Cholesterol (mg) 19.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.138 0.0 24.219 193.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.559 0.0 0.001 0.041 0.031 0.0 0.0 0.003 0.864 0.004 5.503 44.024
Phytosterols (mg) n/a n/a n/a 6.192 n/a n/a 0.0 0.242 n/a 0.987 7.42 59.36
Monounsaturated Fat (g) 1.866 0.0 0.0 0.041 0.052 0.0 0.0 0.003 0.401 0.004 2.366 18.928
Polyunsaturated (g) 0.27 0.001 0.001 0.114 0.021 0.0 0.0 0.003 0.051 0.011 0.472 3.776