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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 fresh red or green chillies, seeded and finely chopped
2 tins of chopped tomatoes
2 cups of medium peeled, cooked prawns
500 calamari tentacles or bodies ringed
Coarse salt and black pepper
Ingredients Per Serving Qty Common Price Price per Serving
½ cup fresh coriander leaf 2 tablespoons
$2.99 per 2 1/2 ounces
$0.15
4 cloves of garlic, peeled and finely chopped 1 garlic cloves
$4.00 per pound
$0.03
1 can of tomato cocktail or tomato juice 1/4 can
n/a
 
1 onion, peeled and coarsely chopped 1/4 onion
$0.79 per pound
$0.05
2 teaspoons brown sugar 1/2 teaspoon
$2.79 per 2 pounds
$0.00
260ml white wine 1/4 cup
$0.35 per fluid ounce
$0.77
500g calamari rings 125 g
$3.00 per pound
$0.83
2 tablespoons olive oil for cooking (and more for serving) 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $1.92
Total Recipe $7.68
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