Receta Chimichanga Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (2 1/2 pounds) frozen chimichangas (I use El Monterey)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		cream of mushroom soup
303.0g 		cheese
169.5g 		Total Per Serving Total for Recipe
Protein (g) 7.86 4.88 42.21 54.94 54.94
Total Fat (g) 7.93 17.85 56.17 81.95 81.95
Carbohydrates (g) 11.03 20.36 2.17 33.56 33.56
Ash (g) 1.68 5.85 6.66 14.19 14.19
Calories (kcal) 146.4 257.55 683.085 1087.035 1087.035
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.41 0.41 0.41
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 12.83 n/a 0.39 13.22 13.22
Maltose (g) 0.0 n/a 0.25 0.25 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 215.5 254.07 62.29 531.86 531.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.83 4.42 0.88 18.14 18.14
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 275.72 36.36 1222.095 1534.175 1534.175
Iron (mg) 0.07 3.36 1.15 4.59 4.59
Magnesium (mg) 24.4 12.12 47.46 83.98 83.98
Phosphorus (mg) 222.04 78.78 867.84 1168.66 1168.66
Potassium (mg) 348.92 187.86 166.11 702.89 702.89
Sodium (mg) 97.6 1954.35 1052.595 3104.545 3104.545
Zinc (mg) 0.98 0.61 5.27 6.85 6.85
Copper (mg) 0.024 0.455 0.051 0.53 0.53
Manganese (mg) 0.0 0.242 0.017 0.259 0.259
Selenium (mcg) 9.0 7.3 23.6 39.9 39.9
Vitamin A, IU (IU) 248.88 87.87 1698.39 2035.14 2035.14
Retinol (mcg) 68.32 24.24 437.31 529.87 529.87
Vitamin A, RAE (mcg_RAE) 68.32 24.24 449.175 541.735 541.735
Beta Carotene (mcg) 12.2 6.06 144.075 162.335 162.335
Vitamin E (mg) 0.15 2.45 0.49 3.09 3.09
Vitamin D (IU) 97.6 n/a 20.34 117.94 117.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.03 0.0 3.03 3.03
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.121 0.051 0.27 0.27
Riboflavin (mg) 0.439 0.152 0.644 1.235 1.235
Niacin (mg) 0.268 1.273 0.136 1.677 1.677
Pantothenic acid (mg) 0.878 0.697 0.695 2.27 2.27
Vitamin B-6 (mg) 0.098 0.0 0.119 0.216 0.216
Folate (mcg) 12.2 6.06 30.51 48.77 48.77
Vitamin B-12 (mcg) 1.07 0.0 1.41 2.48 2.48
Choline (mg) 34.9 29.4 28.0 92.3 92.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 0.061 0.542 0.798 0.798
Threonine (g) 0.342 0.182 1.509 2.032 2.032
Isoleucine (g) 0.415 0.242 2.627 3.284 3.284
Leucine (g) 0.659 0.394 4.051 5.104 5.104
Lysine (g) 0.342 0.273 3.509 4.123 4.123
Methionine (g) 0.195 0.091 1.102 1.388 1.388
Cystine (g) 0.049 0.061 0.22 0.33 0.33
Phenylalanine (g) 0.366 0.212 2.22 2.799 2.799
Tyrosine (g) 0.366 0.182 2.034 2.582 2.582
Valine (g) 0.464 0.273 2.814 3.55 3.55
Arginine (g) 0.195 0.212 1.593 2.001 2.001
Histidine (g) 0.195 0.121 1.475 1.791 1.791
Alanine (g) 0.244 0.182 1.187 1.612 1.612
Aspartic acid (g) 0.586 0.333 2.712 3.631 3.631
Glutamic acid (g) 1.586 1.121 10.323 13.03 13.03
Glycine (g) 0.195 0.152 0.729 1.076 1.076
Proline (g) 0.83 0.424 4.763 6.017 6.017
Serine (g) 0.268 0.242 2.475 2.986 2.986
Cholesterol (mg) 24.4 0.0 177.975 202.375 202.375
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 4.181 35.748 44.492 44.492
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.976 3.363 15.916 21.256 21.256
Polyunsaturated (g) 0.488 4.333 1.593 6.414 6.414