Receta Chimichangas On The Grill - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
canola
7.0g |
garlics
0.87g |
cumin
0.35g |
beans
97.0g |
tomatoes
33.9g |
salt
3.0g |
flour tortillas
0.0g |
jack cheese
37.8g |
cilantro
0.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.06 | 20.95 | 0.3 | 0.0 | n/a | 9.25 | 0.01 | 30.63 | 183.78 |
Total Fat (g) | 7.0 | 0.0 | 0.08 | 1.38 | 0.07 | 0.0 | n/a | 11.45 | 0.0 | 19.98 | 119.88 |
Carbohydrates (g) | 0.0 | 0.29 | 0.15 | 60.49 | 1.33 | 0.0 | n/a | 0.26 | 0.02 | 62.54 | 375.24 |
Ash (g) | 0.0 | 0.01 | 0.03 | 3.49 | 0.17 | 2.99 | n/a | n/a | 0.01 | 6.7 | 40.2 |
Calories (kcal) | 61.88 | 1.296 | 1.313 | 330.77 | 6.102 | 0.0 | n/a | 140.994 | 0.13 | 542.485 | 3254.91 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.42 | n/a | n/a | n/a | n/a | 0.42 | 2.52 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.46 | 2.76 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.51 | 0.03 | 10.69 | 32.03 | 0.01 | n/a | 15.5 | 0.52 | 59.29 | 355.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 2.06 | 0.89 | 0.0 | n/a | 0.19 | 0.0 | 3.16 | 18.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 14.7 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 15.2 | 91.2 |
Calcium (mg) | 0.0 | 1.575 | 3.259 | 119.31 | 3.39 | 0.72 | n/a | 281.988 | 0.38 | 410.621 | 2463.726 |
Iron (mg) | 0.0 | 0.01 | 0.23 | 4.87 | 0.09 | 0.01 | n/a | 0.27 | 0.01 | 5.5 | 33.0 |
Magnesium (mg) | 0.0 | 0.218 | 1.281 | 165.87 | 3.729 | 0.03 | n/a | 10.206 | 0.147 | 181.481 | 1088.886 |
Phosphorus (mg) | 0.0 | 1.331 | 1.747 | 341.44 | 8.135 | 0.0 | n/a | 167.832 | 0.272 | 520.757 | 3124.542 |
Potassium (mg) | 0.0 | 3.489 | 6.258 | 1438.51 | 80.337 | 0.24 | n/a | 30.618 | 2.952 | 1562.404 | 9374.424 |
Sodium (mg) | 0.0 | 0.148 | 0.588 | 4.85 | 1.695 | 1162.74 | n/a | 202.608 | 0.261 | 1372.889 | 8237.334 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 3.54 | 0.06 | 0.0 | n/a | 1.13 | 0.0 | 4.76 | 28.56 |
Copper (mg) | 0.0 | 0.003 | 0.003 | 0.815 | 0.02 | 0.001 | n/a | 0.011 | 0.001 | 0.854 | 5.124 |
Manganese (mg) | 0.0 | 0.015 | 0.012 | 1.028 | 0.037 | 0.003 | n/a | n/a | 0.002 | 1.097 | 6.582 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 5.5 | 0.0 | 8.7 | 52.2 |
Vitamin A, IU (IU) | 0.0 | 0.078 | 4.445 | 0.0 | 282.366 | 0.0 | n/a | n/a | 38.239 | 325.128 | 1950.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.576 | 0.0 | 72.576 | 435.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.224 | 0.0 | 14.237 | 0.0 | n/a | 74.844 | 1.91 | 91.215 | 547.29 |
Beta Carotene (mcg) | 0.0 | 0.044 | 2.667 | 0.0 | 152.2 | 0.0 | n/a | 29.484 | 22.27 | 206.664 | 1239.984 |
Vitamin E (mg) | 1.22 | 0.0 | 0.01 | 0.2 | 0.18 | 0.0 | n/a | 0.1 | 0.01 | 1.73 | 10.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 872.183 | 0.0 | n/a | 0.0 | 0.0 | 872.183 | 5233.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | 1.568 | 0.0 | 41.694 | 0.0 | n/a | 0.0 | 4.902 | 48.303 | 289.818 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.91 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 1.95 | 11.7 |
Tocopherol, delta (mg) | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 0.0 | 0.2 | 4.8 | 28.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.002 | 0.873 | 0.014 | 0.0 | n/a | 0.008 | 0.0 | 0.898 | 5.388 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.184 | 0.007 | 0.0 | n/a | 0.147 | 0.001 | 0.342 | 2.052 |
Niacin (mg) | 0.0 | 0.006 | 0.016 | 1.901 | 0.2 | 0.0 | n/a | 0.034 | 0.006 | 2.164 | 12.984 |
Pantothenic acid (mg) | 0.0 | 0.005 | n/a | 0.873 | 0.031 | 0.0 | n/a | n/a | 0.003 | 0.912 | 5.472 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.002 | 0.281 | 0.027 | 0.0 | n/a | 0.03 | 0.001 | 0.352 | 2.112 |
Folate (mcg) | 0.0 | 0.026 | 0.035 | 430.68 | 5.085 | 0.0 | n/a | 6.804 | 0.351 | 442.981 | 2657.886 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.31 | 0.0 | 0.31 | 1.86 |
Choline (mg) | 0.0 | 0.2 | 0.1 | 64.4 | 2.3 | 0.0 | n/a | 5.8 | 0.1 | 72.9 | 437.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.252 | 0.003 | 0.0 | n/a | n/a | n/a | 0.256 | 1.536 |
Threonine (g) | n/a | 0.001 | n/a | 0.883 | 0.01 | 0.0 | n/a | n/a | n/a | 0.894 | 5.364 |
Isoleucine (g) | n/a | 0.002 | n/a | 0.922 | 0.007 | 0.0 | n/a | n/a | n/a | 0.93 | 5.58 |
Leucine (g) | n/a | 0.003 | n/a | 1.678 | 0.01 | 0.0 | n/a | n/a | n/a | 1.691 | 10.146 |
Lysine (g) | n/a | 0.002 | n/a | 1.436 | 0.01 | 0.0 | n/a | n/a | n/a | 1.448 | 8.688 |
Methionine (g) | n/a | 0.001 | n/a | 0.32 | 0.003 | 0.0 | n/a | n/a | n/a | 0.324 | 1.944 |
Cystine (g) | n/a | 0.001 | n/a | 0.233 | 0.003 | 0.0 | n/a | n/a | n/a | 0.237 | 1.422 |
Phenylalanine (g) | n/a | 0.002 | n/a | 1.135 | 0.024 | 0.0 | n/a | n/a | n/a | 1.16 | 6.96 |
Tyrosine (g) | n/a | 0.001 | n/a | 0.592 | 0.003 | 0.0 | n/a | n/a | n/a | 0.596 | 3.576 |
Valine (g) | n/a | 0.003 | n/a | 1.096 | 0.007 | 0.0 | n/a | n/a | n/a | 1.105 | 6.63 |
Arginine (g) | n/a | 0.005 | n/a | 1.3 | 0.007 | 0.0 | n/a | n/a | n/a | 1.312 | 7.872 |
Histidine (g) | n/a | 0.001 | n/a | 0.582 | 0.003 | 0.0 | n/a | n/a | n/a | 0.586 | 3.516 |
Alanine (g) | n/a | 0.001 | n/a | 0.883 | 0.01 | 0.0 | n/a | n/a | n/a | 0.894 | 5.364 |
Aspartic acid (g) | n/a | 0.004 | n/a | 2.532 | 0.047 | 0.0 | n/a | n/a | n/a | 2.583 | 15.498 |
Glutamic acid (g) | n/a | 0.007 | n/a | 3.191 | 0.146 | 0.0 | n/a | n/a | n/a | 3.344 | 20.064 |
Glycine (g) | n/a | 0.002 | n/a | 0.815 | 0.007 | 0.0 | n/a | n/a | n/a | 0.823 | 4.938 |
Proline (g) | n/a | 0.001 | n/a | 0.892 | 0.007 | 0.0 | n/a | n/a | n/a | 0.9 | 5.4 |
Serine (g) | n/a | 0.002 | n/a | 1.145 | 0.01 | 0.0 | n/a | n/a | n/a | 1.156 | 6.936 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.642 | 0.0 | 33.642 | 201.852 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.168 |
Saturated Fat (g) | 0.516 | 0.001 | 0.005 | 0.359 | 0.01 | 0.0 | n/a | 7.208 | 0.0 | 8.1 | 48.6 |
Phytosterols (mg) | n/a | n/a | 0.238 | n/a | 2.373 | 0.0 | n/a | n/a | 0.028 | 2.639 | 15.834 |
Monounsaturated Fat (g) | 4.43 | 0.0 | 0.049 | 0.116 | 0.01 | 0.0 | n/a | 3.308 | 0.002 | 7.914 | 47.484 |
Polyunsaturated (g) | 1.97 | 0.002 | 0.011 | 0.592 | 0.027 | 0.0 | n/a | 0.34 | 0.0 | 2.943 | 17.658 |