Receta Chimichurri - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
parsley
28.5g |
chives
24.0g |
onions
24.0g |
garlic
7.4g |
jalapeno
12.88g |
limes
112.56g |
wine vinegar
59.75g |
olive oil
54.0g |
canola oil
54.5g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 0.43 | 0.44 | 0.47 | 0.17 | 0.79 | 0.02 | 0.0 | 0.0 | n/a | 3.17 | 3.17 |
Total Fat (g) | 0.23 | 0.02 | 0.05 | 0.04 | 0.08 | 0.23 | 0.0 | 54.0 | 54.5 | n/a | 109.14 | 109.14 |
Carbohydrates (g) | 1.8 | 1.36 | 1.76 | 2.44 | 0.76 | 11.86 | 0.16 | 0.0 | 0.0 | n/a | 20.15 | 20.15 |
Ash (g) | 0.63 | 0.16 | 0.19 | 0.11 | 0.06 | 0.34 | 0.1 | 0.0 | 0.0 | n/a | 1.58 | 1.58 |
Calories (kcal) | 10.26 | 6.0 | 7.68 | 11.019 | 3.864 | 33.768 | 11.353 | 477.36 | 481.78 | n/a | 1043.083 | 1043.083 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.0 | 22.03 | 21.56 | 4.33 | 11.81 | 99.35 | 56.45 | 0.0 | 0.0 | n/a | 240.52 | 240.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.5 | 0.56 | 0.07 | 0.45 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 3.73 | 3.73 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.8 | 0.6 | 0.2 | 0.4 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 6.1 |
Calcium (mg) | 39.33 | 14.64 | 17.28 | 13.385 | 1.288 | 37.145 | 3.585 | 0.54 | 0.0 | n/a | 127.193 | 127.193 |
Iron (mg) | 1.77 | 0.46 | 0.36 | 0.13 | 0.09 | 0.68 | 0.27 | 0.3 | 0.0 | n/a | 4.05 | 4.05 |
Magnesium (mg) | 14.25 | 4.8 | 4.8 | 1.849 | 2.447 | 6.754 | 2.39 | 0.0 | 0.0 | n/a | 37.29 | 37.29 |
Phosphorus (mg) | 16.53 | 7.92 | 8.88 | 11.314 | 3.993 | 20.261 | 4.78 | 0.0 | 0.0 | n/a | 73.678 | 73.678 |
Potassium (mg) | 157.89 | 62.4 | 66.24 | 29.654 | 27.692 | 114.811 | 23.303 | 0.54 | 0.0 | n/a | 482.53 | 482.53 |
Sodium (mg) | 15.96 | 0.96 | 3.84 | 1.257 | 0.129 | 2.251 | 4.78 | 1.08 | 0.0 | n/a | 30.257 | 30.257 |
Zinc (mg) | 0.3 | 0.11 | 0.09 | 0.09 | 0.03 | 0.12 | 0.02 | 0.0 | 0.0 | n/a | 0.76 | 0.76 |
Copper (mg) | 0.043 | 0.014 | 0.019 | 0.022 | 0.017 | 0.079 | 0.006 | 0.0 | 0.0 | n/a | 0.2 | 0.2 |
Manganese (mg) | 0.046 | 0.031 | 0.038 | 0.123 | 0.032 | 0.011 | 0.03 | 0.0 | 0.0 | n/a | 0.312 | 0.312 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.8 | 1.8 |
Vitamin A, IU (IU) | 2400.84 | 960.0 | 239.28 | 0.666 | 102.911 | 56.28 | 0.0 | 0.0 | 0.0 | n/a | 3759.977 | 3759.977 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 119.985 | 48.0 | 12.0 | 0.0 | 5.152 | 2.251 | 0.0 | 0.0 | 0.0 | n/a | 187.388 | 187.388 |
Beta Carotene (mcg) | 1440.39 | 576.0 | 143.52 | 0.37 | 58.604 | 33.768 | n/a | 0.0 | 0.0 | n/a | 2252.652 | 2252.652 |
Vitamin E (mg) | 0.21 | 0.05 | 0.13 | 0.01 | 0.06 | 0.25 | n/a | 7.75 | 9.52 | n/a | 17.97 | 17.97 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1584.885 | 219.84 | 272.88 | 1.183 | 63.37 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2142.158 | 2142.158 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.01 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 14.9 | n/a | 15.5 | 15.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.54 | n/a | 0.54 | 0.54 |
Vitamin C (mg) | 37.9 | 10.9 | 4.5 | 2.3 | 5.7 | 32.8 | 0.3 | 0.0 | 0.0 | n/a | 94.4 | 94.4 |
Thiamin (mg) | 0.026 | 0.017 | 0.014 | 0.015 | 0.018 | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.123 | 0.123 |
Riboflavin (mg) | 0.029 | 0.034 | 0.019 | 0.008 | 0.008 | 0.023 | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.12 |
Niacin (mg) | 0.373 | 0.048 | 0.127 | 0.052 | 0.144 | 0.225 | n/a | 0.0 | 0.0 | n/a | 0.97 | 0.97 |
Pantothenic acid (mg) | 0.114 | 0.014 | 0.019 | 0.044 | 0.03 | 0.248 | n/a | 0.0 | 0.0 | n/a | 0.469 | 0.469 |
Vitamin B-6 (mg) | 0.026 | 0.014 | 0.014 | 0.092 | 0.066 | 0.045 | n/a | 0.0 | 0.0 | n/a | 0.257 | 0.257 |
Folate (mcg) | 43.32 | 3.36 | 15.36 | 0.222 | 6.054 | 9.005 | n/a | 0.0 | 0.0 | n/a | 77.32 | 77.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 3.6 | 1.1 | 1.4 | 1.7 | 1.0 | 5.7 | n/a | 0.2 | 0.1 | n/a | 14.8 | 14.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | n/a | 0.005 | 0.005 | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.027 | 0.027 |
Threonine (g) | 0.034 | n/a | 0.017 | 0.012 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.069 | 0.069 |
Isoleucine (g) | 0.034 | n/a | 0.019 | 0.016 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.075 | 0.075 |
Leucine (g) | 0.057 | n/a | 0.026 | 0.023 | 0.009 | n/a | n/a | 0.0 | n/a | n/a | 0.115 | 0.115 |
Lysine (g) | 0.051 | n/a | 0.022 | 0.02 | 0.008 | 0.011 | n/a | 0.0 | n/a | n/a | 0.112 | 0.112 |
Methionine (g) | 0.011 | n/a | 0.005 | 0.006 | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.025 | 0.025 |
Cystine (g) | 0.003 | n/a | n/a | 0.005 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | 0.012 |
Phenylalanine (g) | 0.043 | n/a | 0.014 | 0.013 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.076 | 0.076 |
Tyrosine (g) | 0.023 | n/a | 0.012 | 0.006 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.045 | 0.045 |
Valine (g) | 0.048 | n/a | 0.019 | 0.021 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 0.097 | 0.097 |
Arginine (g) | 0.034 | n/a | 0.031 | 0.047 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.12 |
Histidine (g) | 0.017 | n/a | 0.007 | 0.008 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.036 | 0.036 |
Alanine (g) | 0.057 | n/a | 0.019 | 0.01 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 0.094 | 0.094 |
Aspartic acid (g) | 0.083 | n/a | 0.041 | 0.036 | 0.024 | n/a | n/a | 0.0 | n/a | n/a | 0.184 | 0.184 |
Glutamic acid (g) | 0.071 | n/a | 0.091 | 0.06 | 0.023 | n/a | n/a | 0.0 | n/a | n/a | 0.246 | 0.246 |
Glycine (g) | 0.043 | n/a | 0.022 | 0.015 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.086 | 0.086 |
Proline (g) | 0.06 | n/a | 0.029 | 0.007 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 0.104 | 0.104 |
Serine (g) | 0.04 | n/a | 0.019 | 0.014 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.218 | n/a | 0.218 | 0.218 |
Saturated Fat (g) | 0.037 | 0.005 | 0.007 | 0.007 | 0.008 | 0.023 | 0.0 | 7.457 | 4.017 | n/a | 11.56 | 11.56 |
Phytosterols (mg) | 1.425 | n/a | n/a | n/a | n/a | n/a | n/a | 119.34 | n/a | n/a | 120.765 | 120.765 |
Monounsaturated Fat (g) | 0.086 | 0.002 | 0.007 | 0.001 | 0.004 | 0.023 | n/a | 39.398 | 34.488 | n/a | 74.008 | 74.008 |
Polyunsaturated (g) | 0.034 | 0.01 | 0.017 | 0.018 | 0.041 | 0.068 | n/a | 5.681 | 15.336 | n/a | 21.205 | 21.205 |