Receta Chimichurri - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
162.0g |
wine vinegar
44.7g |
lemon juice
15.25g |
parsley
28.5g |
garlic
5.22g |
scallions
96.0g |
chili
16.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.06 | 0.85 | 0.33 | 1.76 | 0.91 | n/a | n/a | 3.92 | 3.92 |
Total Fat (g) | 162.0 | 0.0 | 0.0 | 0.23 | 0.03 | 0.18 | 0.88 | n/a | n/a | 163.31 | 163.31 |
Carbohydrates (g) | 0.0 | 0.12 | 1.32 | 1.8 | 1.73 | 7.05 | 1.91 | n/a | n/a | 13.92 | 13.92 |
Ash (g) | 0.0 | 0.08 | 0.04 | 0.63 | 0.08 | 0.78 | 0.22 | n/a | n/a | 1.82 | 1.82 |
Calories (kcal) | 1432.08 | 8.493 | 3.813 | 10.26 | 7.778 | 30.72 | 17.92 | n/a | n/a | 1511.063 | 1511.063 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 42.23 | 13.84 | 25.0 | 3.06 | 86.24 | 12.08 | n/a | n/a | 182.44 | 182.44 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.37 | 0.24 | 0.05 | 2.24 | 0.19 | n/a | n/a | 3.09 | 3.09 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 2.5 | 0.7 | n/a | n/a | 4.3 | 4.3 |
Calcium (mg) | 1.62 | 2.682 | 1.068 | 39.33 | 9.448 | 69.12 | 7.52 | n/a | n/a | 130.788 | 130.788 |
Iron (mg) | 0.91 | 0.2 | 0.0 | 1.77 | 0.09 | 1.42 | 0.55 | n/a | n/a | 4.94 | 4.94 |
Magnesium (mg) | 0.0 | 1.788 | 0.915 | 14.25 | 1.305 | 19.2 | 7.2 | n/a | n/a | 44.658 | 44.658 |
Phosphorus (mg) | 0.0 | 3.576 | 0.915 | 16.53 | 7.987 | 35.52 | 24.64 | n/a | n/a | 89.168 | 89.168 |
Potassium (mg) | 1.62 | 17.433 | 18.91 | 157.89 | 20.932 | 264.96 | 58.4 | n/a | n/a | 540.145 | 540.145 |
Sodium (mg) | 3.24 | 3.576 | 0.153 | 15.96 | 0.887 | 15.36 | 83.52 | n/a | n/a | 122.696 | 122.696 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.3 | 0.06 | 0.37 | 0.32 | n/a | n/a | 1.08 | 1.08 |
Copper (mg) | 0.0 | 0.004 | 0.005 | 0.043 | 0.016 | 0.077 | 0.019 | n/a | n/a | 0.163 | 0.163 |
Manganese (mg) | 0.0 | 0.022 | 0.002 | 0.046 | 0.087 | 0.154 | 0.021 | n/a | n/a | 0.331 | 0.331 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.6 | 0.2 | n/a | n/a | 1.6 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.05 | 2400.84 | 0.47 | 957.12 | 53.92 | n/a | n/a | 3415.4 | 3415.4 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.153 | 119.985 | 0.0 | 48.0 | 2.72 | n/a | n/a | 170.858 | 170.858 |
Beta Carotene (mcg) | 0.0 | n/a | 0.458 | 1440.39 | 0.261 | 574.08 | 28.8 | n/a | n/a | 2043.989 | 2043.989 |
Vitamin E (mg) | 23.25 | n/a | 0.02 | 0.21 | 0.0 | 0.53 | 0.08 | n/a | n/a | 24.1 | 24.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 171.04 | n/a | n/a | 171.04 | 171.04 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 1.373 | 1584.885 | 0.835 | 1091.52 | 17.12 | n/a | n/a | 2695.733 | 2695.733 |
Tocopherol, beta (mg) | 0.18 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 1.34 | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | 1.5 | 1.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 7.0 | 37.9 | 1.6 | 18.0 | 0.3 | n/a | n/a | 65.1 | 65.1 |
Thiamin (mg) | 0.0 | n/a | 0.005 | 0.026 | 0.01 | 0.058 | 0.008 | n/a | n/a | 0.106 | 0.106 |
Riboflavin (mg) | 0.0 | n/a | 0.002 | 0.029 | 0.006 | 0.077 | 0.018 | n/a | n/a | 0.13 | 0.13 |
Niacin (mg) | 0.0 | n/a | 0.015 | 0.373 | 0.037 | 0.509 | 0.058 | n/a | n/a | 0.992 | 0.992 |
Pantothenic acid (mg) | 0.0 | n/a | 0.015 | 0.114 | 0.031 | 0.077 | 0.227 | n/a | n/a | 0.465 | 0.465 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.008 | 0.026 | 0.065 | 0.058 | 0.021 | n/a | n/a | 0.176 | 0.176 |
Folate (mcg) | 0.0 | n/a | 1.983 | 43.32 | 0.157 | 61.44 | 3.68 | n/a | n/a | 110.579 | 110.579 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.5 | n/a | 0.8 | 3.6 | 1.2 | 5.5 | 3.2 | n/a | n/a | 14.8 | 14.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.014 | 0.004 | 0.019 | 0.011 | n/a | n/a | 0.048 | 0.048 |
Threonine (g) | 0.0 | n/a | n/a | 0.034 | 0.008 | 0.067 | 0.038 | n/a | n/a | 0.148 | 0.148 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.034 | 0.011 | 0.077 | 0.04 | n/a | n/a | 0.162 | 0.162 |
Leucine (g) | 0.0 | n/a | n/a | 0.057 | 0.016 | 0.106 | 0.074 | n/a | n/a | 0.252 | 0.252 |
Lysine (g) | 0.0 | n/a | n/a | 0.051 | 0.014 | 0.086 | 0.066 | n/a | n/a | 0.217 | 0.217 |
Methionine (g) | 0.0 | n/a | n/a | 0.011 | 0.004 | 0.019 | 0.016 | n/a | n/a | 0.051 | 0.051 |
Cystine (g) | 0.0 | n/a | n/a | 0.003 | 0.004 | n/a | 0.01 | n/a | n/a | 0.016 | 0.016 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.043 | 0.009 | 0.058 | 0.046 | n/a | n/a | 0.156 | 0.156 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.023 | 0.004 | 0.048 | 0.026 | n/a | n/a | 0.101 | 0.101 |
Valine (g) | 0.0 | n/a | n/a | 0.048 | 0.015 | 0.077 | 0.046 | n/a | n/a | 0.187 | 0.187 |
Arginine (g) | 0.0 | n/a | n/a | 0.034 | 0.033 | 0.125 | 0.058 | n/a | n/a | 0.249 | 0.249 |
Histidine (g) | 0.0 | n/a | n/a | 0.017 | 0.006 | 0.029 | 0.026 | n/a | n/a | 0.077 | 0.077 |
Alanine (g) | 0.0 | n/a | n/a | 0.057 | 0.007 | 0.077 | 0.043 | n/a | n/a | 0.184 | 0.184 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.083 | 0.026 | 0.163 | 0.106 | n/a | n/a | 0.377 | 0.377 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.071 | 0.042 | 0.365 | 0.141 | n/a | n/a | 0.619 | 0.619 |
Glycine (g) | 0.0 | n/a | n/a | 0.043 | 0.01 | 0.086 | 0.042 | n/a | n/a | 0.181 | 0.181 |
Proline (g) | 0.0 | n/a | n/a | 0.06 | 0.005 | 0.115 | 0.04 | n/a | n/a | 0.22 | 0.22 |
Serine (g) | 0.0 | n/a | n/a | 0.04 | 0.01 | 0.077 | 0.046 | n/a | n/a | 0.173 | 0.173 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.72 | n/a | n/a | 2.72 | 2.72 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 22.372 | 0.0 | 0.0 | 0.037 | 0.005 | 0.029 | 0.376 | n/a | n/a | 22.819 | 22.819 |
Phytosterols (mg) | 358.02 | n/a | n/a | 1.425 | n/a | n/a | n/a | n/a | n/a | 359.445 | 359.445 |
Monounsaturated Fat (g) | 118.195 | n/a | 0.0 | 0.086 | 0.001 | 0.029 | 0.373 | n/a | n/a | 118.683 | 118.683 |
Polyunsaturated (g) | 17.042 | n/a | 0.0 | 0.034 | 0.013 | 0.067 | 0.058 | n/a | n/a | 17.214 | 17.214 |