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Receta Chimichurri Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup tightly packed parsley leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cilantro
3.4g
wine vinegar
44.7g
olive oil
40.5g
garlic
7.4g
shallot
8.8g
pepper
1.27g
salt
1.5g
coleslaw
283.5g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.02 0.0 0.47 0.22 0.01 0.0 2.55 3.34 3.34
Total Fat (g) 0.02 0.0 40.5 0.04 0.01 0.0 0.0 94.69 135.26 135.26
Carbohydrates (g) 0.12 0.12 0.0 2.44 1.48 0.08 0.0 67.47 71.72 71.72
Ash (g) 0.05 0.08 0.0 0.11 0.07 0.01 1.5 5.67 7.48 7.48
Calories (kcal) 0.782 8.493 358.02 11.019 6.336 0.394 0.0 1105.65 1490.694 1490.694
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.14 42.23 0.0 4.33 7.02 1.17 0.0 113.12 171.01 171.01
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.07 n/a 0.05 0.0 57.01 57.17 57.17
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.3 0.6 0.6
Calcium (mg) 2.278 2.682 0.405 13.385 3.256 0.089 0.36 39.69 62.145 62.145
Iron (mg) 0.06 0.2 0.23 0.13 0.11 0.01 0.0 0.57 1.3 1.3
Magnesium (mg) 0.884 1.788 0.0 1.849 1.848 0.153 0.015 5.67 12.206 12.206
Phosphorus (mg) 1.632 3.576 0.0 11.314 5.28 0.33 0.0 73.71 95.843 95.843
Potassium (mg) 17.714 17.433 0.405 29.654 29.392 2.682 0.12 25.515 122.915 122.915
Sodium (mg) 1.564 3.576 0.81 1.257 1.056 0.051 581.37 2012.85 2602.534 2602.534
Zinc (mg) 0.02 0.01 0.0 0.09 0.04 0.0 0.0 0.51 0.67 0.67
Copper (mg) 0.008 0.004 0.0 0.022 0.008 0.0 0.0 0.028 0.071 0.071
Manganese (mg) 0.015 0.022 0.0 0.123 0.026 0.001 0.002 0.312 0.501 0.501
Selenium (mcg) 0.0 n/a 0.0 1.1 0.1 0.0 0.0 4.5 5.7 5.7
Vitamin A, IU (IU) 229.432 0.0 0.0 0.666 104.72 39.795 0.0 178.605 553.218 553.218
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45.36 45.36 45.36
Vitamin A, RAE (mcg_RAE) 11.458 0.0 0.0 0.0 5.28 1.995 0.0 48.195 66.928 66.928
Beta Carotene (mcg) 133.62 n/a 0.0 0.37 n/a 20.641 0.0 11.34 165.971 165.971
Vitamin E (mg) 0.09 n/a 5.81 0.01 n/a 0.02 0.0 8.73 14.65 14.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.41 n/a 0.0 1.183 n/a 0.648 0.0 136.08 167.321 167.321
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.34 n/a n/a 0.0 n/a n/a 0.34 0.34
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.0 2.3 0.7 1.6 0.0 0.0 5.8 5.8
Thiamin (mg) 0.002 n/a 0.0 0.015 0.005 0.001 0.0 0.028 0.051 0.051
Riboflavin (mg) 0.005 n/a 0.0 0.008 0.002 0.001 0.0 0.057 0.073 0.073
Niacin (mg) 0.038 n/a 0.0 0.052 0.018 0.012 0.0 0.0 0.12 0.12
Pantothenic acid (mg) 0.019 n/a 0.0 0.044 0.026 0.004 0.0 0.369 0.462 0.462
Vitamin B-6 (mg) 0.005 n/a 0.0 0.092 0.031 0.004 0.0 0.057 0.188 0.188
Folate (mcg) 2.108 n/a 0.0 0.222 2.992 0.585 0.0 39.69 45.597 45.597
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.6 0.6
Choline (mg) 0.4 n/a 0.1 1.7 n/a 0.1 0.0 43.4 45.7 45.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.005 0.003 0.0 0.0 n/a 0.008 0.008
Threonine (g) n/a n/a 0.0 0.012 0.009 0.001 0.0 n/a 0.021 0.021
Isoleucine (g) n/a n/a 0.0 0.016 0.01 0.0 0.0 n/a 0.026 0.026
Leucine (g) n/a n/a 0.0 0.023 0.013 0.001 0.0 n/a 0.037 0.037
Lysine (g) n/a n/a 0.0 0.02 0.011 0.001 0.0 n/a 0.032 0.032
Methionine (g) n/a n/a 0.0 0.006 0.003 0.0 0.0 n/a 0.009 0.009
Cystine (g) n/a n/a 0.0 0.005 n/a 0.0 0.0 n/a 0.005 0.005
Phenylalanine (g) n/a n/a 0.0 0.013 0.007 0.001 0.0 n/a 0.021 0.021
Tyrosine (g) n/a n/a 0.0 0.006 0.006 0.0 0.0 n/a 0.012 0.012
Valine (g) n/a n/a 0.0 0.021 0.01 0.0 0.0 n/a 0.032 0.032
Arginine (g) n/a n/a 0.0 0.047 0.016 0.001 0.0 n/a 0.063 0.063
Histidine (g) n/a n/a 0.0 0.008 0.004 0.0 0.0 n/a 0.012 0.012
Alanine (g) n/a n/a 0.0 0.01 0.01 0.0 0.0 n/a 0.02 0.02
Aspartic acid (g) n/a n/a 0.0 0.036 0.02 0.004 0.0 n/a 0.06 0.06
Glutamic acid (g) n/a n/a 0.0 0.06 0.046 0.003 0.0 n/a 0.108 0.108
Glycine (g) n/a n/a 0.0 0.015 0.011 0.0 0.0 n/a 0.026 0.026
Proline (g) n/a n/a 0.0 0.007 0.015 0.0 0.0 n/a 0.023 0.023
Serine (g) n/a n/a 0.0 0.014 0.01 0.001 0.0 n/a 0.024 0.024
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.71 73.71 73.71
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 5.593 0.007 0.002 0.0 0.0 13.892 19.494 19.494
Phytosterols (mg) 0.17 n/a 89.505 n/a 0.44 n/a 0.0 n/a 90.115 90.115
Monounsaturated Fat (g) 0.01 n/a 29.549 0.001 0.001 0.0 0.0 25.515 55.075 55.075
Polyunsaturated (g) 0.001 n/a 4.261 0.018 0.004 0.001 0.0 51.03 55.315 55.315