Receta Chimichurri Coleslaw - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cilantro
3.4g |
wine vinegar
44.7g |
olive oil
40.5g |
garlic
7.4g |
shallot
8.8g |
pepper
1.27g |
salt
1.5g |
coleslaw
283.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 0.0 | 0.47 | 0.22 | 0.01 | 0.0 | 2.55 | 3.34 | 3.34 |
Total Fat (g) | 0.02 | 0.0 | 40.5 | 0.04 | 0.01 | 0.0 | 0.0 | 94.69 | 135.26 | 135.26 |
Carbohydrates (g) | 0.12 | 0.12 | 0.0 | 2.44 | 1.48 | 0.08 | 0.0 | 67.47 | 71.72 | 71.72 |
Ash (g) | 0.05 | 0.08 | 0.0 | 0.11 | 0.07 | 0.01 | 1.5 | 5.67 | 7.48 | 7.48 |
Calories (kcal) | 0.782 | 8.493 | 358.02 | 11.019 | 6.336 | 0.394 | 0.0 | 1105.65 | 1490.694 | 1490.694 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.14 | 42.23 | 0.0 | 4.33 | 7.02 | 1.17 | 0.0 | 113.12 | 171.01 | 171.01 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.07 | n/a | 0.05 | 0.0 | 57.01 | 57.17 | 57.17 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.6 | 0.6 |
Calcium (mg) | 2.278 | 2.682 | 0.405 | 13.385 | 3.256 | 0.089 | 0.36 | 39.69 | 62.145 | 62.145 |
Iron (mg) | 0.06 | 0.2 | 0.23 | 0.13 | 0.11 | 0.01 | 0.0 | 0.57 | 1.3 | 1.3 |
Magnesium (mg) | 0.884 | 1.788 | 0.0 | 1.849 | 1.848 | 0.153 | 0.015 | 5.67 | 12.206 | 12.206 |
Phosphorus (mg) | 1.632 | 3.576 | 0.0 | 11.314 | 5.28 | 0.33 | 0.0 | 73.71 | 95.843 | 95.843 |
Potassium (mg) | 17.714 | 17.433 | 0.405 | 29.654 | 29.392 | 2.682 | 0.12 | 25.515 | 122.915 | 122.915 |
Sodium (mg) | 1.564 | 3.576 | 0.81 | 1.257 | 1.056 | 0.051 | 581.37 | 2012.85 | 2602.534 | 2602.534 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.51 | 0.67 | 0.67 |
Copper (mg) | 0.008 | 0.004 | 0.0 | 0.022 | 0.008 | 0.0 | 0.0 | 0.028 | 0.071 | 0.071 |
Manganese (mg) | 0.015 | 0.022 | 0.0 | 0.123 | 0.026 | 0.001 | 0.002 | 0.312 | 0.501 | 0.501 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 4.5 | 5.7 | 5.7 |
Vitamin A, IU (IU) | 229.432 | 0.0 | 0.0 | 0.666 | 104.72 | 39.795 | 0.0 | 178.605 | 553.218 | 553.218 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.36 | 45.36 | 45.36 |
Vitamin A, RAE (mcg_RAE) | 11.458 | 0.0 | 0.0 | 0.0 | 5.28 | 1.995 | 0.0 | 48.195 | 66.928 | 66.928 |
Beta Carotene (mcg) | 133.62 | n/a | 0.0 | 0.37 | n/a | 20.641 | 0.0 | 11.34 | 165.971 | 165.971 |
Vitamin E (mg) | 0.09 | n/a | 5.81 | 0.01 | n/a | 0.02 | 0.0 | 8.73 | 14.65 | 14.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 29.41 | n/a | 0.0 | 1.183 | n/a | 0.648 | 0.0 | 136.08 | 167.321 | 167.321 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.34 | n/a | n/a | 0.0 | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.2 | 0.0 | 2.3 | 0.7 | 1.6 | 0.0 | 0.0 | 5.8 | 5.8 |
Thiamin (mg) | 0.002 | n/a | 0.0 | 0.015 | 0.005 | 0.001 | 0.0 | 0.028 | 0.051 | 0.051 |
Riboflavin (mg) | 0.005 | n/a | 0.0 | 0.008 | 0.002 | 0.001 | 0.0 | 0.057 | 0.073 | 0.073 |
Niacin (mg) | 0.038 | n/a | 0.0 | 0.052 | 0.018 | 0.012 | 0.0 | 0.0 | 0.12 | 0.12 |
Pantothenic acid (mg) | 0.019 | n/a | 0.0 | 0.044 | 0.026 | 0.004 | 0.0 | 0.369 | 0.462 | 0.462 |
Vitamin B-6 (mg) | 0.005 | n/a | 0.0 | 0.092 | 0.031 | 0.004 | 0.0 | 0.057 | 0.188 | 0.188 |
Folate (mcg) | 2.108 | n/a | 0.0 | 0.222 | 2.992 | 0.585 | 0.0 | 39.69 | 45.597 | 45.597 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | 0.6 |
Choline (mg) | 0.4 | n/a | 0.1 | 1.7 | n/a | 0.1 | 0.0 | 43.4 | 45.7 | 45.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | n/a | 0.008 | 0.008 |
Threonine (g) | n/a | n/a | 0.0 | 0.012 | 0.009 | 0.001 | 0.0 | n/a | 0.021 | 0.021 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.016 | 0.01 | 0.0 | 0.0 | n/a | 0.026 | 0.026 |
Leucine (g) | n/a | n/a | 0.0 | 0.023 | 0.013 | 0.001 | 0.0 | n/a | 0.037 | 0.037 |
Lysine (g) | n/a | n/a | 0.0 | 0.02 | 0.011 | 0.001 | 0.0 | n/a | 0.032 | 0.032 |
Methionine (g) | n/a | n/a | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | n/a | 0.009 | 0.009 |
Cystine (g) | n/a | n/a | 0.0 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.013 | 0.007 | 0.001 | 0.0 | n/a | 0.021 | 0.021 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | n/a | 0.012 | 0.012 |
Valine (g) | n/a | n/a | 0.0 | 0.021 | 0.01 | 0.0 | 0.0 | n/a | 0.032 | 0.032 |
Arginine (g) | n/a | n/a | 0.0 | 0.047 | 0.016 | 0.001 | 0.0 | n/a | 0.063 | 0.063 |
Histidine (g) | n/a | n/a | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | n/a | 0.012 | 0.012 |
Alanine (g) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.02 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.036 | 0.02 | 0.004 | 0.0 | n/a | 0.06 | 0.06 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.06 | 0.046 | 0.003 | 0.0 | n/a | 0.108 | 0.108 |
Glycine (g) | n/a | n/a | 0.0 | 0.015 | 0.011 | 0.0 | 0.0 | n/a | 0.026 | 0.026 |
Proline (g) | n/a | n/a | 0.0 | 0.007 | 0.015 | 0.0 | 0.0 | n/a | 0.023 | 0.023 |
Serine (g) | n/a | n/a | 0.0 | 0.014 | 0.01 | 0.001 | 0.0 | n/a | 0.024 | 0.024 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.71 | 73.71 | 73.71 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.593 | 0.007 | 0.002 | 0.0 | 0.0 | 13.892 | 19.494 | 19.494 |
Phytosterols (mg) | 0.17 | n/a | 89.505 | n/a | 0.44 | n/a | 0.0 | n/a | 90.115 | 90.115 |
Monounsaturated Fat (g) | 0.01 | n/a | 29.549 | 0.001 | 0.001 | 0.0 | 0.0 | 25.515 | 55.075 | 55.075 |
Polyunsaturated (g) | 0.001 | n/a | 4.261 | 0.018 | 0.004 | 0.001 | 0.0 | 51.03 | 55.315 | 55.315 |