CookEatShare is also available in English
Cerrar

Receta Chimichurri Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		parsley
10.69g 		cilantro
0.53g 		garlics
3.92g 		olive oil
27.0g 		wine vinegar
19.92g 		salt
3.0g 		pepper
0.32g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.01 0.25 0.0 0.01 0.0 0.0 0.01 0.6 2.4
Total Fat (g) 0.08 0.0 0.02 27.0 0.0 0.0 0.0 0.0 27.11 108.44
Carbohydrates (g) 0.68 0.02 1.29 0.0 0.05 0.0 0.02 0.09 2.15 8.6
Ash (g) 0.24 0.01 0.06 0.0 0.03 2.99 0.0 0.01 3.34 13.36
Calories (kcal) 3.848 0.122 5.833 238.68 3.784 0.0 0.099 0.338 252.704 1010.816
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.37 0.49 2.29 0.0 18.82 0.01 0.29 0.01 31.29 125.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.15 0.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 14.749 0.356 7.086 0.27 1.195 0.72 0.022 0.579 24.977 99.908
Iron (mg) 0.66 0.01 0.07 0.15 0.09 0.01 0.0 0.04 1.03 4.12
Magnesium (mg) 5.344 0.138 0.979 0.0 0.797 0.03 0.038 0.257 7.583 30.332
Phosphorus (mg) 6.199 0.255 5.99 0.0 1.593 0.0 0.083 0.229 14.349 57.396
Potassium (mg) 59.209 2.768 15.699 0.27 7.768 0.24 0.67 1.668 88.292 353.168
Sodium (mg) 5.985 0.244 0.666 0.54 1.593 1162.74 0.013 0.058 1171.839 4687.356
Zinc (mg) 0.11 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.17 0.68
Copper (mg) 0.016 0.001 0.012 0.0 0.002 0.001 0.0 0.001 0.033 0.132
Manganese (mg) 0.017 0.002 0.065 0.0 0.01 0.003 0.0 0.007 0.106 0.424
Selenium (mcg) 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 900.315 35.849 0.352 0.0 0.0 0.0 9.949 0.396 946.861 3787.444
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.994 1.79 0.0 0.0 0.0 0.0 0.499 0.02 47.303 189.212
Beta Carotene (mcg) 540.146 20.878 0.196 0.0 n/a 0.0 5.16 0.207 566.587 2266.348
Vitamin E (mg) 0.08 0.01 0.0 3.87 n/a 0.0 0.01 0.0 3.98 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 594.332 4.595 0.626 0.0 n/a 0.0 0.162 0.272 599.987 2399.948
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a 0.22 n/a n/a 0.0 0.01 0.29 1.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 14.2 0.1 1.2 0.0 0.1 0.0 0.4 0.0 16.1 64.4
Thiamin (mg) 0.01 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.018 0.072
Riboflavin (mg) 0.011 0.001 0.004 0.0 n/a 0.0 0.0 0.0 0.016 0.064
Niacin (mg) 0.14 0.006 0.027 0.0 n/a 0.0 0.003 0.002 0.178 0.712
Pantothenic acid (mg) 0.043 0.003 0.023 0.0 n/a 0.0 0.001 n/a 0.07 0.28
Vitamin B-6 (mg) 0.01 0.001 0.049 0.0 n/a 0.0 0.001 0.0 0.06 0.24
Folate (mcg) 16.245 0.329 0.117 0.0 n/a 0.0 0.146 0.013 16.851 67.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.1 0.9 0.1 n/a 0.0 0.0 0.0 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.008 0.032
Threonine (g) 0.013 n/a 0.006 0.0 n/a 0.0 0.0 n/a 0.019 0.076
Isoleucine (g) 0.013 n/a 0.009 0.0 n/a 0.0 0.0 n/a 0.022 0.088
Leucine (g) 0.021 n/a 0.012 0.0 n/a 0.0 0.0 n/a 0.034 0.136
Lysine (g) 0.019 n/a 0.011 0.0 n/a 0.0 0.0 n/a 0.03 0.12
Methionine (g) 0.004 n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.007 0.028
Cystine (g) 0.001 n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.004 0.016
Phenylalanine (g) 0.016 n/a 0.007 0.0 n/a 0.0 0.0 n/a 0.023 0.092
Tyrosine (g) 0.009 n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.012 0.048
Valine (g) 0.018 n/a 0.011 0.0 n/a 0.0 0.0 n/a 0.03 0.12
Arginine (g) 0.013 n/a 0.025 0.0 n/a 0.0 0.0 n/a 0.038 0.152
Histidine (g) 0.006 n/a 0.004 0.0 n/a 0.0 0.0 n/a 0.011 0.044
Alanine (g) 0.021 n/a 0.005 0.0 n/a 0.0 0.0 n/a 0.027 0.108
Aspartic acid (g) 0.031 n/a 0.019 0.0 n/a 0.0 0.001 n/a 0.051 0.204
Glutamic acid (g) 0.027 n/a 0.032 0.0 n/a 0.0 0.001 n/a 0.059 0.236
Glycine (g) 0.016 n/a 0.008 0.0 n/a 0.0 0.0 n/a 0.024 0.096
Proline (g) 0.022 n/a 0.004 0.0 n/a 0.0 0.0 n/a 0.026 0.104
Serine (g) 0.015 n/a 0.007 0.0 n/a 0.0 0.0 n/a 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.004 3.729 0.0 0.0 0.0 0.001 3.748 14.992
Phytosterols (mg) 0.534 0.027 n/a 59.67 n/a 0.0 n/a 0.122 60.353 241.412
Monounsaturated Fat (g) 0.032 0.001 0.0 19.699 n/a 0.0 0.0 0.001 19.734 78.936
Polyunsaturated (g) 0.013 0.0 0.01 2.84 n/a 0.0 0.0 0.001 2.865 11.46